The Anti-Inflammatory Diet® by Dr. Asa is a revolutionary eating plan designed to empower your health. It’s not just a diet; it’s a healthy living tool that will increase your overall health and well-being and thrust you into a complete wellness transformation. This eating plan was designed by Dr. Asa Andrew to help everybody achieve optimal support for most health challenges today like: Blood Sugar Instability, Obesity, Cardiovascular Disease, Brain Chemistry and Mood Disorders, Digestive disorders, Fatigue, Hormone Imbalances, and more.
2. ABOUT Dr. ASA
Graduate from Florida State University, he was an Assistant Strength &
Conditioning Coach for 1993 National Championship Seminole Football
Team .
MD in Hospital Training, serves as Diplomat at American Clinical Board
Of Nutrition.
Holds a doctorate in Complimentary Health Care & member of
• America College Of Lifestyle Medicine
• America College Of Nutrition
• National Strength and Conditioning Association
Founder of Diagnosis Hope , a non-profit organization that encourages
lifestyle, health & wellness education among communities.
Appeared in radio & television programs including Good Morning
America & 700 Club to promote fitness, lifestyle & nutrition importance.
3. Dr. ASA Empowering
Next Level Living
7 Keys To Next Level Living
Key 1 – Committed Attitude : Decide You Want To Live Well
Key 2 – Eat To Live : Eat Balance Whole Foods
Key 3 – Get Moving : 20-30 Minutes A Day, 5 Days A Week Doing Something You
Enjoy
Key 4 – Know Your Body : Have Lab Testing Done With Your Doctor.
Key 5 – Hydrate: Drink Half Your Body-weight In Ounces Of Pure Water Daily
Key 6 – Manage Stress
Key 7 – Live Well & Inspire Others
4. The Anti-Inflammatory Diet By
Anti – Inflammatory Diet is a
revolutionary eating plan designed to
improve your health.
Anti-Inflammatory Diet consists of
eating equal amounts of lean protein
source, low glycemic carbohydrates in
the form of fruits & vegetables, and
good health fats.
3 Essentials To Consider Implementing
Remove Unhealthy Fats & Replace
With Healthy Fats
Change the quality of proteins that
you eat
Remove processed grains & sugar
“ If we can lifestyle our way
into getting sick, then there is
hope to lifestyle our way out
and get well.”
- America's Health Coach
5. The Anti-Inflammatory Diet Targets 7 Key Areas of
Your Body
Reduces Inflammation
Eliminates Toxins
Supports Cardiovascular Health
Reduces Body Fats & Supports Metabolism
Increase Energy
Increase Alkalinity
Supports Healthy Blood Glucose
6. Dr. ASA’s Daily Meal Complete
DAILY MEAL COMPLETE is a whole meal
smoothie blend that combines concentrated
organic vitamins, minerals, amino acids,
enzymes, antioxidants, and super-nutrients
from the highest quality organic, all-natural
sources.
Key Ingredients
Amino Acid Vegan Formula
24g of Protein
8g of Soluble Fiber
18g of Carbohydrates
9000mg of Omega-3 Essential Fatty
Acid
Medium Chain Triglycerides
Activated B Vitamins
7. Healthy Talk Radio!!
This Radio Show is about life,
hope and relationships and how
they are greatly impacted by our
health.
Monday – Friday
9pm-12 EST | 8pm -11CST
7pm -10 MT | 6pm -9 PST
888.283.7272
How to manage Stress ?
How to loose unwanted weight ?
How to raise healthy kids ?
How to have a Healthy Marriage ?
8. Dr. ASA’s Credentials
His book on transforming yourself named “
Empowering Your Health” is a national best seller
He is also the founder of Lifestyle Research Health
Quality Nutritional Products
Dr. Asa Andrews is also the founder of Diagnosis
Hope, a non-profit organization which aims at
encouraging health & wellness education among
every individual.