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AHS Slides_Mark Sisson

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Ancestral Health Society
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Mark Sisson Ancestral Health Symposium, 2011 The Lost Art of Play
A Meta Analysis of Double-Blind Studies on Effects of Random, Purposeless Neuromuscular Activity on Neural and Psychosocial Development in Homo Sapiens Throughout Evolutionary History: Survey Matrix of the Practical Significance of Numerous Dependent Variables RPNA Matrices
Conclusion: Play is Great!
[object Object],[object Object],[object Object],[object Object],Grok Was a Beach Bum!
What is Play? ,[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Why Engage in “ Apparently Purposeless Behavior”?
[object Object],[object Object],[object Object],Today: Systematic Cultural Elimination of Play Cuts in Art, Music, Athletic Programs Leave Sour Note in Schools ARTS Arts programs affected by MCCSC budget cuts PHYS ED CUTS MAY LEAVE CHILDREN'S HEALTH BEHIND Sunday, November 20, 2005                       HOT TOPICS  Music leaders fear school budget cuts Americans: Overworked, Overstressed  
We are deeply unsatisfied with more and more, because we are evolved for another lifeway in which material goods do not matter. It seems like our genes don’t know what to make of all our “stuff.” - Art De Vany, Ph.D. American Dream... Or Nightmare?
[object Object],[object Object],[object Object],Natural Playful Childhood
[object Object],[object Object],[object Object],[object Object],Innocence Squelched By Rat Race
Enduring Endurance Sports ,[object Object],[object Object],[object Object],Traded health for a 2:18!
Play Can be Subjective… Like “Playing” Golf ,[object Object],[object Object],[object Object],[object Object],[object Object]
Golf Can Be Fun!
Play Deficiency: Dire Consequences ,[object Object],[object Object],[object Object],[object Object],- Stuart Brown, M.D.
Play Benefits Brain ,[object Object],[object Object],[object Object]
Play Benefits Career ,[object Object],[object Object],[object Object]
Play Provides Balance ,[object Object],[object Object],[object Object],[object Object]
Be Here Now. Play Keeps You in the Moment
Releasing Attachment to Outcome – The Play Portal ,[object Object],[object Object],[object Object],[object Object]
It’s All About Movement… Not About Calories Burned
What Is Play For You? ,[object Object],[object Object],[object Object],[object Object]
Play Prescription ,[object Object],[object Object],[object Object],[object Object]
Embody Playful Spirit At All Times

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AHS Slides_Mark Sisson

  • 1. Mark Sisson Ancestral Health Symposium, 2011 The Lost Art of Play
  • 2. A Meta Analysis of Double-Blind Studies on Effects of Random, Purposeless Neuromuscular Activity on Neural and Psychosocial Development in Homo Sapiens Throughout Evolutionary History: Survey Matrix of the Practical Significance of Numerous Dependent Variables RPNA Matrices
  • 3. Conclusion: Play is Great!
  • 4.
  • 5.
  • 6.
  • 7.
  • 8. We are deeply unsatisfied with more and more, because we are evolved for another lifeway in which material goods do not matter. It seems like our genes don’t know what to make of all our “stuff.” - Art De Vany, Ph.D. American Dream... Or Nightmare?
  • 9.
  • 10.
  • 11.
  • 12.
  • 13. Golf Can Be Fun!
  • 14.
  • 15.
  • 16.
  • 17.
  • 18. Be Here Now. Play Keeps You in the Moment
  • 19.
  • 20. It’s All About Movement… Not About Calories Burned
  • 21.
  • 22.
  • 23. Embody Playful Spirit At All Times

Hinweis der Redaktion

  1. Dean Potter on a slack line over Yosemite
  2. Punch line, no talking