The document discusses developing a healthy lifestyle. It covers factors that influence health like genetics and environment. It also discusses concepts like life expectancy in the US, leading causes of death for women, dimensions of wellness, theories of health behavior change, and planning lifestyle changes. Key points are that health is influenced by both controllable and uncontrollable factors, average US life expectancy is 77.5 years, and developing a healthy lifestyle involves assessing behaviors, setting goals, and evaluating progress.

1. Chapter Three Developing a Healthy Lifestyle © 2008 McGraw-Hill Higher Education. All rights reserved.

4. Leading Causes of Death for Women © 2008 McGraw-Hill Higher Education. All rights reserved. Table 3.2 Leading Causes of Death for Females (all races) Age Group Number 1 Cause of Death 15-24 years Accidents 25-34 years Accidents 35-64 years Malignant neoplasms 65 years and older Malignant neoplasms

10. Maslow’s Hierarchy of Needs (Figure 3.3) © 2008 McGraw-Hill Higher Education. All rights reserved.

13. Chapter Three Developing a Healthy Lifestyle © 2008 McGraw-Hill Higher Education. All rights reserved.