An introduction to the science of happiness and 5 unlikely ways to improve your happiness. The video is here: http://www.youtube.com/watch?v=I_bEC58yNxY
8. What is happiness? Surveys: I have very warm feelings towards almost everyone. I laugh a lot. I think I look attractive. I feel healthy. I have happy memories of the past.
What does this tell us? Not much, bottom has conflict filled poor nations, but we can’t all just move to Costa Rica, and this doesn’t give us any indication on how to live our lives