In 2009, suffered a minor heart attack. I was over weight and had bad cholesterol problem. Luckily a friend shared with us a simple concept of changing our breakfast and I lost 8 Kilos in just 3 months & my cholesterol went down from bad to normal without any medication!
I love my life & my family! Today we are so blessed that we have our health and we are excited to share and inspire other people that they too can change their lives just by changing their breakfast!
3. â˘Tell me please, what do you usually have for breakfast?
â˘What do you drink in the morning?
â˘What happens next?
â˘Do you feel hungry and tired 3 hours after breakfast?
â˘Do you then feel like having a cup of coffee and some snack?
â˘What do you drink during the day?
â˘What do you have for lunch?
â˘Do you feel tired and sleepy after lunch?
â˘Do you then need coffee again?
4. â˘What are you snacking on in between lunch and dinner?
â˘What do you have for dinner?
â˘Does it happen that you had a good dinner but keep nibbling anyway?
â˘Does it feel like your appetite is out of control and you eat whatever
food comes your way?
â˘Do you feel tired during the day? When especially?
â˘Any headaches during the day? â˘Any digestive challenges?
â˘How do you sleep at night?
â˘How long have you had extra weight? (if any)
â˘What do your husband and kids have for breakfast?
â˘What do they eat & drink during the day? How do they feel?
5.
6. As you might know, our body consists of 100 trillion cells these cells
need 114 various nutrients & water during the day.
114 nutrients = Healthy Organs
Your body need 114 nutrients everyday, if it cant get it from your diet,
it will take it from your resources, this is what speeds up aging.
7. Your BodyâŚ
Spend all its Energy + Water when you are awake
-When you work, exercise, school, do sports etc)
Good Health starts at cellular levelâŚ
8. When you sleepâŚ
..your body use the building materials to regenerate it self.
Your body also spent 1 liter of water during the night through
breathing, sweating and morning visit to the bathroom.
Good Health starts at cellular levelâŚ
9. So when your body wakes up, it is emptyâŚ
Every morning and 100 trillion cells begs you: âHey, give me back all the
nutrients, energy and water I spent in the last 24 hoursâ.
You may not feel hungry or thirsty in the morning, but your body is.
What you have for breakfast will have an impact on your mood and health
10. What we ate yesterday gave us energy and nutrients
to regenerate cells and tissues of our body
How did your body spend all this?
ENERGY
Fats
Carbs
DAY
Proteins
The body use the nutrients
to restore cells and tissues
NIGHT
???
MORNING
Keep in mind, that your body need 114 nutrients everyday, if it canât get it from
your diet, it will take it from its resources, this is what speeds up aging.
11. âSo, what do you usually have for Breakfast?â
Now very important: What you choose to eat for breakfast affect your
mood, physical and mental performance, weight and your general, long-term
health!
NO
Breakfast?
Breakfast affect Mood, Performance, Weight & your overall Health!
12. Carbs-based Breakfast
In the morning, simple carbohydrates (sugar, white bread,
toasts) and others (noodles, rice, beansâŚ) cause an
immediate raise of blood sugar level. By raising the blood
sugar level, you force your pancreas to overproduce insulin.
The insulin removes sugar from your blood and turn it
into fat. The result is a decreased level of blood sugar, and
thirst for more carbs. This cycle repeats itself 2, 3 or more
times during the day. This vicious cycle constitutes one of the
major reasons for diabetes, high blood pressure and over
weight.
Hi, I am your pancreas.
I donât like this breakfast.
All these are high in calories and fat, but low in nutrients and fiber
13. Do you skip your Breakfast?
When you skip breakfast, your blood sugar drops bellow the
normal level, you experience cravings and a drop of energy.
Soon you start to thirst for simple carbohydrates to
overcome hunger and fatique, however, you will soon again
drop your energy.
Simple carbohydrates (sugar, white breads, toasts)
and others (noodles, rice, beansâŚ) cause an
immediate raise of blood sugar. By raising the blood
sugar level, you force your pancreas to overproduce insulin.
The insulin removes sugar from your blood by turning into
fat. As soon as your blood sugar is low again, you will thirst
for even more carbs.
I donât like this breakfast
either.
This cycle repeats itself 2, 3 or more times during the day.
This vicious circle constitutes one of the major reasons for
diabetes, high blood pressure and extra weight.
All these are high in calories and fat, but low in nutrients and fiber
14. A healthy breakfast should meet 4 major criteria:
1. Provide the body with all vital
nutrients in order to Restore the
energy spent in the last 24 hours
2. Restore the building materials
spent during the night
3. Replenish the water stock
4. Maintain the blood sugar level
within the normal range and
prevent insulin surge
Wow, thank you.
This breakfast is great!
-Ok, that sounds great, but where do I get that kind of breakfast
everyday?
-From me.
Our Company has developed a new program of Healthy Breakfast,
which helps you to meet these 4 criteria in super easy and great way.
Imagine your self at your absolute best⌠nourished, healthier, ready to go!
16. Basic Good Breakfast program
Enjoy1.5 Liter Thermojetics tea
during the dayâŚ
+
Healthy alternative to
tea, coffee and fizzy drinks
Feel the difference!
17. STEP 1 :
HYDRATION
Herbal Aloe Concentrate
â Soothes the stomach and relieves occasional indigestion
â Improves nutrient absorption
â Great fat burner for weight loss program
â Contains Chamomile Extract
â Helps heal ulcer
â Helps many kinds of skin disease
â Excellent for burns and clear up acne
â Excellent nerve tonic for headache, fever, muscle cramps & pain
â Use in the treatment of rheumatism and arthritis
â Helps alleviate colds and asthma
18. STEP 2 :
ENERGY
Tea Mix - Thermogenic
â Energizing, alternative to coffee and tea
â Speed up calories and fat burning
â GREAT for concentration
â Anti-oxidants - flushes out toxins
â Reduce the risk of heart disease, cancer
and ulcers
â Helps in smoking cessation
â Anti-aging
â Enhances sport performance
â Control your appetite
19. Step 3 :
Formula 1 Nutritious
Mixed Soy Powder Drinks
â Fast food for intelligent people
â Balance nutritious meal
â Only 180 calories per meal
â Give you all the 55 nutrients, 18 amino acids,
fibers and herbs
â 0 cholesterol, 0 trans-fat
â 5 flavors â Dutch Chocolate, French Vanilla,
Strawberry, Cappucino and Tropical Fruit
20. Healthy Breakfast Concept
⢠#1 Distributorship Worldwide â Barrellas â
Nutrition Clubs
⢠As a result of this simple implementation of 3
incredible products following are RESULTS from
consuming the âHealthy Breakfastâ within the
first 3 days:
1. 98% result in better sleep patterns
2. 60% inflammation in belly reduces and digestive
issues noticeably improve
3. 98% fatigue abolished and energy soars
4. Improved mental health, decrease in depression
and a sense of wellbeing
21. Our Story
We were introduced to Herbalife by our good friend
Cikgu Razak & Norlela from Kuching in 2009.
Amirul was over weight and had asthma problems.
He also had cholesterol problems that resulted in a
minor heart attack.
Alhamdulillah, Herbalife has helped us with our
HEALTH and our WEIGHT. We LOVE the products
and our kids enjoy their shakes every morning.
It keeps us energetic, focused and most importantly
it keeps us healthy!
Itâs EASY and we GUARANTEE that YOU will see
results.
Thank you Herbalife!
Amirul & Elin with their
kids; Elina, Aiman &
Danish
Herbalife Independent
Distributors
22. This is how much the average person spend on 30
days on normal unhealthy food.
30 days of
+
30 days of
This food may cost less at the time you buy it, but it will increase your medical bills.
80% of all doctor visits are due to poor eating habits.
23. Michael O. Johnson
Chief Executive Officer
ProfDavid Heber, PhD
Chairman Nutrition
Advisory Board
Steve Henig, PhD
Chief Scientific Officer
⢠31 years in business
⢠100 millon satisfied consumers
⢠78 countries
⢠World Leader in Wellness
LuigiGratton, M.PH
VicePresident of
Education
â˘
Louis Ignarro, PhD
Member Scientific
â˘
Advisory Board & Nobel Laureate
No.1 in Weight Management
Public Listed in NYSE
Herbalifeâ at the fore front of Nutritional science
24. SPORTS Nutrition around the worldâŚ
Herbalife is the Official Nutrition Company and official
sponsor Of European Champions FC Barcelona and
the L.A. Galaxy Football
Maximize your Nutrition⌠Maximize your Potential
25. WELLNESS TipsâŚ
1. Do some sort of exercise â 30-60 minutes at least 3 x
per week. Exercise helps to increase blood flow to your
organs and generate more oxygen to your body. It also
help reduce stress!
Make time to relax â at least 10-15 minutes a day
where you can distress from your day.
2. Drink water â 2-3 liters daily
3. Eat balance meal daily
If you smoke â try to stop or at least cut down.
Try to avoid Fast Foods. They are generally high in
calories and fat, but low in nutrients and fiber.
When would you like to start having your Good
Breakfast everyday?
YOU We donât spend more money on food, we just buy better food with your Breakfast!
can achieve optimum Health & Wellness- by starting for the same money.
26. IF YOU ARE INTERESTED TO
UPGRADE YOUR HEALTH,
PLEASE CONTACT US NOW AT
0162626741 or
Email to: amiruliskandar@gmail.com or
Visit: www.PeakLifeStyle.com/Real/coi
WE CAN DO A HEALTH SCAN FOR YOU
WORTH RM197 FOR FREE!!!
CONTACT US NOW!