2. History
James Naismith,1891, Canada
American football, soccer, and hockey
First ball- soccer ball
Wooden peach baskets
9 players
Men and women played
3. Basketball
Game of 2 teams
5 players team
Each player has 5 fouls
Score ball in team basket
Keep opposite team from scoring
4 quarters, 8 minutes long
4. Rules
Game must start with 5 players
No more than 5 fouls per player
Jerseys must be tucked in
Court 50’ by 84’
Team must wear one color
Timeouts
3-1 minute
2- 30 seconds
5. Scoring
Ball passes through hoop (top to bottom)
2 point shots
3 point shots
Foul shots
Yayyy!
7. Warm Ups
Lay up lines (Right and Left)
Foul line extended (Elbow)
3 man weave
2 on 1 defense
Foul Shots
Free shooting
8. Offense
Your team is trying to score
Set up plays to score
Press break
Combination of passes
Opportunity to shoot
Triple threat, pump fake, ball fake
11. Shooting Form
Shooting hand, elbow 90 degrees under
ball
Finger tips spread apart (no palm)
Elbow, forearm, wrist, hand, outward and
upward
Square to the basket
Jump shot, release from fingertips
Follow through
12.
13. Dribbling
Finger tips, not palm of hand
Used to move the ball
Eyes looking at target
Ball contact with ground
2 steps to get to the basket
14. Dribbling Drills
Up and back length of court
Right hand
Left hand
Crossover
Back step
Through the legs
Static low dribbling
15. Passing
Over head pass
Chest pass
Bounce pass
Passes start with a ball fake
Feet must stop to pass
16. Passing Drills
Side shuffle up and down court
3 man weave
Fast break drill
Star drill
1
2
3
4
5
17. Defense
Hands up
(one out, one up)
Zone (2-3, 3-2, 1-3-1),
Man
Ball, Deny, Help
Press, pressuring the ball
Defensive slides
Keep opposite team
from scoring
2-3 defense
18.
19. Defensive drills
Defensive slides side to side
Rebounding
Taps
Contesting shots
Boxing out
Ball, Deny, Help
21. Violations
Back court violation
10 second count
Front court/ back court
Throw in
Closely guarded
5 seconds in the key
Travel
Double dribble