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YOGA AND
            GERIATRIC MEDICINE




             YOGAMAARG FOUNDATION(www.yogamaarg.com) Holistic
10/4/2012                                                    Dr Shashikant S K
             Health care Providing on the Bases of MEDICAL EVIDENCES             1
                                    by DOCTORS
                                                             www.yogamaarg.com
WHAT IS GERIATRIC
       MEDICINE ?
The branch of medicine that is concerned with
the aging process; the
prevention, diagnosis, and treatment of health
problems in the aged; and the social and
economic conditions which influences the health
care of the elderly is called Geriatric Medicine.
Medicine dealing with old age.
GENERAL
   Aging is a progressive, predictable process that
    involves the evolution and maturation of living
    organisms.
   The word senescence is derived from the Latin
    word senex, meaning “old man” or “old age”.
    (Frail)
   Cellular senescence is a phenomena where
    isolated cells demonstrate a limited ability to
    divide in cultural.
   Organismal senescence is the aging of
    organisms. It is generally characterized by the
    declining ability to respond to stress, increasing
    homeostatic imbalance and increased risk of
    disease. Because of this, death is the ultimate
    consequence of aging.
10/4/2012                        YOGAMAARG                    3
                   FOUNDATION(www.yogamaarg.com) Holistic
                      Health care Providing on the Bases of
 Since the homeostatic mechanisms become
      less sensitive, less well sustained, sooner or
      later everyone encounters a challenge which
      they are unable to deal with effectively and the
      person dies. Hence the rise of death rate with
      age has been recognized as the hallmark of
      senescence.


10/4/2012                          YOGAMAARG                    4
                     FOUNDATION(www.yogamaarg.com) Holistic
                        Health care Providing on the Bases of
Health status elderly in India
 The leading cause of death in the elderly has
  been changing from infectious disease to non-
  communicable disease.
 ICMR repot the number of blind persons among
  older population was around eleven million in
  1996, and eighty percent of them were due to
  cataract.




10/4/2012                          YOGAMAARG                    5
                     FOUNDATION(www.yogamaarg.com) Holistic
                        Health care Providing on the Bases of
 60% of the older population has reported
     hearing loss. The consequence of these
     problems are not limited to physical
     disability, but also with on economic, social and
     psychological domains of effected individuals
     life. The risk of specific psychiatric illness has
     been shown to increase with age (Ex:
     dementia, Alzheimer)
10/4/2012                         YOGAMAARG                    6
                    FOUNDATION(www.yogamaarg.com) Holistic
                       Health care Providing on the Bases of
THEORIES OF AGING

 Radical damage, a decline in immune
     surveillance, molecular cross linking, a decline in
     the level of melatonin secretion, neuroendocrine
     substratum of gonadal failure and senescence of
     genes in the DNA.




10/4/2012                         YOGAMAARG                    7
                    FOUNDATION(www.yogamaarg.com) Holistic
                       Health care Providing on the Bases of
RDT: It is an integrated phenomenon. Suggests
   that damage due to ubiquitous oxygen-free
   radicals (e.g. super oxide) and non-radical
   oxidants (e.g. hydrogen- peroxide) is a
   fundamental physiological process of aging
   related deterioration. Moreover ,it has been
   suggested that free radical activity or oxidative
   stress may be accelerated by psychosocial
   stress.


10/4/2012                        YOGAMAARG                    8
                   FOUNDATION(www.yogamaarg.com) Holistic
                      Health care Providing on the Bases of
IST: It suggests that as age advances the humoral
as well as cell-mediated immunity declines. Also, it
has been shown that the anti body response will be
impaired particularly in response to tetanus toxoid
and influenza viral antigens.




10/4/2012                      YOGAMAARG                    9
                 FOUNDATION(www.yogamaarg.com) Holistic
                    Health care Providing on the Bases of
NET: It is influence of neuroendocrine control of the
gonads, adrenal and thyroid glands on the aging
process. Menopause and Andropause.
 A depletion of the nerve growth factor (NGF) has
been proposed to play a central role in aging of the
CNS. Also with advancing age the level of
dehydroepiandrosterone (DHEA) and melatonin
steadily decline. The decline in melatonin has also
been regarded as a triggering factor for
senescence.
Senescence of genes in the DNA also


10/4/2012                      YOGAMAARG                    10
                 FOUNDATION(www.yogamaarg.com) Holistic
                    Health care Providing on the Bases of
Concept of Health Aging

 It is influenced by various factors, intrinsic and
  extrinsic to the individual.
 Healthy aging is described as a state of low risk
  and high function in contrast to usual aging
  which is non- pathologic state but high risk.
 It can be preventable, reversible and slowed.


10/4/2012                        YOGAMAARG                    11
                   FOUNDATION(www.yogamaarg.com) Holistic
                      Health care Providing on the Bases of
 It was reported that healthy aging has three
  main components
  A) A low probability of disease and disease
  related disability.
 B) A high capacity for cognitive and physical
  functioning.
 C) An active engagement with life including
  interpersonal relations and productive activity.



10/4/2012                       YOGAMAARG                    12
                  FOUNDATION(www.yogamaarg.com) Holistic
                     Health care Providing on the Bases of
Health problem in the Elderly
 General
 Coronary heart
  disease, stroke, cancer, dementia, osteoporosis,
   Hypertension, diabetes, musculoskeletal
  disorder.
 Another natural consequence is visual and
  auditory perceptions and also the increased
  infectious diseases due to immune senescence
  and autoimmune diseases and cancer.

10/4/2012                      YOGAMAARG                    13
                 FOUNDATION(www.yogamaarg.com) Holistic
                    Health care Providing on the Bases of
Physical problems:
 Skin become wrinkling and sagging, dry and
  rough, hair become white, fat
  accumulation, reduce activity the
  sweat, falls, balanced disorder, dizziness, visual
  impairment, confusion, postural hypotension.
 Leading of stiffening of connective
  tissue, decreased muscle strength, prolonged
  reaction time, decreased visual acuity and depth
  perception, impaired proprioceptive sensation and
  increased postural sway.
 Complaints of Pain, joint movement
  limitation, muscle weakness, spasticity, loss of
  sensory input, osteoporosis.
10/4/2012                       YOGAMAARG                    14
                  FOUNDATION(www.yogamaarg.com) Holistic
                     Health care Providing on the Bases of
10/4/2012                 YOGAMAARG                    15
            FOUNDATION(www.yogamaarg.com) Holistic
               Health care Providing on the Bases of
10/4/2012                 YOGAMAARG                    16
            FOUNDATION(www.yogamaarg.com) Holistic
               Health care Providing on the Bases of
Psychological
          Problems:
Depression and cognitive impairment, insomnia,
memory loses, amnesia, anxiety. Because of
isolation from the mainstream of life, loss of
independence, an ability to socialize, the
tendency to pitied by others and easily
distractible thought process.
Psychosocial problems
    Isolation from the main stream of life.
    Lose of independence.
    Inability to socialize.
    Tendency to be pitied by others.
    Easily distractible thought processes.
    Emotional stress
    Loneliness.
     Neglected.
    Old women face more poverty and poor health.


10/4/2012                        YOGAMAARG                    18
                   FOUNDATION(www.yogamaarg.com) Holistic
                      Health care Providing on the Bases of
INTEGRATED APPROACH
                          OF
            YOGA THERAPY




10/4/2012                    YOGAMAARG                    19
               FOUNDATION(www.yogamaarg.com) Holistic
                  Health care Providing on the Bases of
Yoga in Geriatric Medicine
 It deals with the physical, mental, moral,
  and spiritual wellbeing of an individual.
 Patanjali enumerates 8 stages of yoga to
  attain the state of super consciousness
  through asana, pranayama, kriyas,
  meditation and philosophy.
 According to Yoga philosophy our human
  life span is divide in to 3 stages childhood,
  adulthood and old age.
10/4/2012                     YOGAMAARG                    20
                FOUNDATION(www.yogamaarg.com) Holistic
                   Health care Providing on the Bases of
 Yoga: It is shown that yoga can bring
     about psycho physiological effects as well
     as therapeutic benefits. It increased the
     awareness that yoga is very useful mind-
     modifying technique with potential
     applications in the promotion of positive
     health, prevention and treatment of
     disease, as well as in rehabilitation.

10/4/2012                       YOGAMAARG                    21
                  FOUNDATION(www.yogamaarg.com) Holistic
                     Health care Providing on the Bases of
CONCLUSION


 Yoga would be useful for the promotion of
     positive health in older persons.




10/4/2012                       YOGAMAARG                    22
                  FOUNDATION(www.yogamaarg.com) Holistic
                     Health care Providing on the Bases of
THANK YOU & NAMASTE




10/4/2012                 YOGAMAARG                    23
            FOUNDATION(www.yogamaarg.com) Holistic
               Health care Providing on the Bases of
10/4/2012                 YOGAMAARG                    24
            FOUNDATION(www.yogamaarg.com) Holistic
               Health care Providing on the Bases of
“Always first learn to
      be a servant, and then
       you will be fit to be a
        master. Avoid this
      jealousy, and you will
        do great works that
       have yet to be done”
10/4/2012                  YOGAMAARG                    26
             FOUNDATION(www.yogamaarg.com) Holistic
                Health care Providing on the Bases of
“You must have an
            iron will if you would
            cross the ocean. You
               must be strong
              enough to pierce
                 mountains”
10/4/2012                       YOGAMAARG                    27
                  FOUNDATION(www.yogamaarg.com) Holistic
                     Health care Providing on the Bases of
“Take up one idea, make that
     one idea your life, think of it,
      dream of it, live of it, let the
     brain, muscle, nerves, every
    part of your body be full of that
    idea and just leave every other
      idea alone. This is the way
       great spiritual giants are
      produced, others are mere
10/4/2012  talking machines” YOGAMAARG
               FOUNDATION(www.yogamaarg.com) Holistic
                                                          28

                  Health care Providing on the Bases of
“Your country requires heroes; be
  heroes; your duty is to go on
 working, and then everything will
          follow of itself”
10/4/2012                 YOGAMAARG
            FOUNDATION(www.yogamaarg.com) Holistic
               Health care Providing on the Bases of
                                                       Replay
                                                            30

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Relaxation Techniques
 

Geriatric medicine

  • 1. YOGA AND GERIATRIC MEDICINE YOGAMAARG FOUNDATION(www.yogamaarg.com) Holistic 10/4/2012 Dr Shashikant S K Health care Providing on the Bases of MEDICAL EVIDENCES 1 by DOCTORS www.yogamaarg.com
  • 2. WHAT IS GERIATRIC MEDICINE ? The branch of medicine that is concerned with the aging process; the prevention, diagnosis, and treatment of health problems in the aged; and the social and economic conditions which influences the health care of the elderly is called Geriatric Medicine. Medicine dealing with old age.
  • 3. GENERAL  Aging is a progressive, predictable process that involves the evolution and maturation of living organisms.  The word senescence is derived from the Latin word senex, meaning “old man” or “old age”. (Frail)  Cellular senescence is a phenomena where isolated cells demonstrate a limited ability to divide in cultural.  Organismal senescence is the aging of organisms. It is generally characterized by the declining ability to respond to stress, increasing homeostatic imbalance and increased risk of disease. Because of this, death is the ultimate consequence of aging. 10/4/2012 YOGAMAARG 3 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 4.  Since the homeostatic mechanisms become less sensitive, less well sustained, sooner or later everyone encounters a challenge which they are unable to deal with effectively and the person dies. Hence the rise of death rate with age has been recognized as the hallmark of senescence. 10/4/2012 YOGAMAARG 4 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 5. Health status elderly in India  The leading cause of death in the elderly has been changing from infectious disease to non- communicable disease.  ICMR repot the number of blind persons among older population was around eleven million in 1996, and eighty percent of them were due to cataract. 10/4/2012 YOGAMAARG 5 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 6.  60% of the older population has reported hearing loss. The consequence of these problems are not limited to physical disability, but also with on economic, social and psychological domains of effected individuals life. The risk of specific psychiatric illness has been shown to increase with age (Ex: dementia, Alzheimer) 10/4/2012 YOGAMAARG 6 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 7. THEORIES OF AGING  Radical damage, a decline in immune surveillance, molecular cross linking, a decline in the level of melatonin secretion, neuroendocrine substratum of gonadal failure and senescence of genes in the DNA. 10/4/2012 YOGAMAARG 7 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 8. RDT: It is an integrated phenomenon. Suggests that damage due to ubiquitous oxygen-free radicals (e.g. super oxide) and non-radical oxidants (e.g. hydrogen- peroxide) is a fundamental physiological process of aging related deterioration. Moreover ,it has been suggested that free radical activity or oxidative stress may be accelerated by psychosocial stress. 10/4/2012 YOGAMAARG 8 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 9. IST: It suggests that as age advances the humoral as well as cell-mediated immunity declines. Also, it has been shown that the anti body response will be impaired particularly in response to tetanus toxoid and influenza viral antigens. 10/4/2012 YOGAMAARG 9 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 10. NET: It is influence of neuroendocrine control of the gonads, adrenal and thyroid glands on the aging process. Menopause and Andropause. A depletion of the nerve growth factor (NGF) has been proposed to play a central role in aging of the CNS. Also with advancing age the level of dehydroepiandrosterone (DHEA) and melatonin steadily decline. The decline in melatonin has also been regarded as a triggering factor for senescence. Senescence of genes in the DNA also 10/4/2012 YOGAMAARG 10 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 11. Concept of Health Aging  It is influenced by various factors, intrinsic and extrinsic to the individual.  Healthy aging is described as a state of low risk and high function in contrast to usual aging which is non- pathologic state but high risk.  It can be preventable, reversible and slowed. 10/4/2012 YOGAMAARG 11 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 12.  It was reported that healthy aging has three main components A) A low probability of disease and disease related disability.  B) A high capacity for cognitive and physical functioning.  C) An active engagement with life including interpersonal relations and productive activity. 10/4/2012 YOGAMAARG 12 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 13. Health problem in the Elderly  General  Coronary heart disease, stroke, cancer, dementia, osteoporosis, Hypertension, diabetes, musculoskeletal disorder.  Another natural consequence is visual and auditory perceptions and also the increased infectious diseases due to immune senescence and autoimmune diseases and cancer. 10/4/2012 YOGAMAARG 13 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 14. Physical problems:  Skin become wrinkling and sagging, dry and rough, hair become white, fat accumulation, reduce activity the sweat, falls, balanced disorder, dizziness, visual impairment, confusion, postural hypotension.  Leading of stiffening of connective tissue, decreased muscle strength, prolonged reaction time, decreased visual acuity and depth perception, impaired proprioceptive sensation and increased postural sway.  Complaints of Pain, joint movement limitation, muscle weakness, spasticity, loss of sensory input, osteoporosis. 10/4/2012 YOGAMAARG 14 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 15. 10/4/2012 YOGAMAARG 15 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 16. 10/4/2012 YOGAMAARG 16 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 17. Psychological Problems: Depression and cognitive impairment, insomnia, memory loses, amnesia, anxiety. Because of isolation from the mainstream of life, loss of independence, an ability to socialize, the tendency to pitied by others and easily distractible thought process.
  • 18. Psychosocial problems  Isolation from the main stream of life.  Lose of independence.  Inability to socialize.  Tendency to be pitied by others.  Easily distractible thought processes.  Emotional stress  Loneliness.  Neglected.  Old women face more poverty and poor health. 10/4/2012 YOGAMAARG 18 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 19. INTEGRATED APPROACH OF YOGA THERAPY 10/4/2012 YOGAMAARG 19 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 20. Yoga in Geriatric Medicine  It deals with the physical, mental, moral, and spiritual wellbeing of an individual.  Patanjali enumerates 8 stages of yoga to attain the state of super consciousness through asana, pranayama, kriyas, meditation and philosophy.  According to Yoga philosophy our human life span is divide in to 3 stages childhood, adulthood and old age. 10/4/2012 YOGAMAARG 20 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 21.  Yoga: It is shown that yoga can bring about psycho physiological effects as well as therapeutic benefits. It increased the awareness that yoga is very useful mind- modifying technique with potential applications in the promotion of positive health, prevention and treatment of disease, as well as in rehabilitation. 10/4/2012 YOGAMAARG 21 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 22. CONCLUSION  Yoga would be useful for the promotion of positive health in older persons. 10/4/2012 YOGAMAARG 22 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 23. THANK YOU & NAMASTE 10/4/2012 YOGAMAARG 23 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 24. 10/4/2012 YOGAMAARG 24 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
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  • 26. “Always first learn to be a servant, and then you will be fit to be a master. Avoid this jealousy, and you will do great works that have yet to be done” 10/4/2012 YOGAMAARG 26 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 27. “You must have an iron will if you would cross the ocean. You must be strong enough to pierce mountains” 10/4/2012 YOGAMAARG 27 FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of
  • 28. “Take up one idea, make that one idea your life, think of it, dream of it, live of it, let the brain, muscle, nerves, every part of your body be full of that idea and just leave every other idea alone. This is the way great spiritual giants are produced, others are mere 10/4/2012 talking machines” YOGAMAARG FOUNDATION(www.yogamaarg.com) Holistic 28 Health care Providing on the Bases of
  • 29. “Your country requires heroes; be heroes; your duty is to go on working, and then everything will follow of itself”
  • 30. 10/4/2012 YOGAMAARG FOUNDATION(www.yogamaarg.com) Holistic Health care Providing on the Bases of Replay 30