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Heirlooms, Hope Chests,
and Genes…
What did you inherit?
Kristen Rasmussen, MS CGC
Your family history
 The cheapest genetic test that exists
What to ask about your family
history?

 How old now or when
  died?
 What diagnosis (this can
  be tricky!)
 What age when
  diagnosed?
 With cancer – where did
  the cancer START? Did
  they get cancer more
  than once?
What might you find?


 Cancer
 Heart disease
 Diabetes
 Alzheimer’s disease
 Lung disease (COPD, emphysema)
What can you do about it?



 Knowing your family history can help you know what you
  might be at risk for!
    Help guide screening
    Help instigate change
    Ultimate goal to prevent history “repeating itself”!
Genetic or and Environmental
                                     Diabetes
                                     Hypertension
                                     Coronary artery disease
                                     Osteoporosis
Huntington                                                              scurvy
                                     Most cancers
                   AAT deficiency                      alcoholism



    Genetic                                              Environmental

                  galactosemia      Cleft lip/palate   Fetal alcohol
                                                       syndrome
                                    Spina bifida                       thalidomide
Down syndrome
                                    Heart defects
Cystic Fibrosis
                                    Clubfoot
Most complex diseases have
multiple causes


 Some genetic
   (the ice cubes)

 Some environmental
   (the water)
Some conditions are more
STRONGLY genetic




 Some conditions can be caused by single genes
 When this is the case, there can be up to a 50% risk to
  family members
Quick genetics lesson!
Chromosome pairs
1st         2nd             3rd
       degree      degree          degree
      relatives   relatives       relatives

                                     Great
                                  Grandparents
                  Grandparents
                                  Great Aunts
                                  and Uncles
        Parents

                     Aunts
                                   1st cousins
                     Uncles
You
                     Nieces       Great Nieces
       Siblings
                    Nephews       and Nephews


                                     Great
       Children   Grandchildren
                                  Grandchildren
What if your family history
reveals Cancer?



 1 in 3 people get cancer in their lifetime
 Most cancer is not strictly inherited
 2nd leading cause of death in the US
     1 in 4 deaths
Breast cancer                           Risk
Average woman                           1 in 12
First degree relative                   1 in 8
diagnosed >55
First degree relative                   1 in 6
diagnosed <55
First degree relative                   1 in 3
diagnosed <45
First degree relative with              1 in 2
bilateral breast cancer

Harper, Peter S. Practical Genetic Counselling, Fifth Edition. Reed
educational and professional publishing 1998.
Hereditary Breast and Ovarian
Cancer

 Approximately 5% of all breast cancers
 Up to 87% risk of breast cancer by age 70
 44% risk of ovarian cancer by age 70


 Red flags
    Young age of diagnosis (under age 50)
    Bilateral breast cancer
    Breast and Ovarian in a single individual
    Male breast cancer
What can I do differently?

 Be diligent about screening
 Talk to your doctor about options
    GAIL model
        Uses personal history, family history to calculate risk for breast
         cancer
        If risk is high enough, can help to determine MRI, preventative
         medication eligability

 Change risk factors that can be changed
    Reduce alcohol consumption
    Avoid hormone replacement therapy
    Maintain healthy body weight
    Exercise regularly
Colon cancer                         Risk
Average individual                   1 in 50
One first degree relative            1 in 17
One first degree and one             1 in 12
second degree relative
One first degree relative <45 1 in 10
Two first degree relatives           1 in 6

Houlston R.S. et al. (1990) Screening and genetic counselling for
relatives of patients with colorectal cancer in a family cancer clinic.
Br.Med. J. 301. 366-368.
Lynch syndrome

 Approximately 5% of all colon cancer diagnoses


 Up to:
    82% risk for colon cancer
    71% risk for endometrial cancer
    12% risk for ovarian cancer
    13% risk for stomach cancer


 Red flags
    Young age of diagnoses (under age 50)
    More than one individual with Lynch-related cancer
    Two Lynch related cancers in same individual
What can I do differently?

 Increase screening!
    Colon cancer is one of the few cancers that can be
     PREVENTED by screening
    Those with a first degree relative should be getting
     colonoscopies at least every 5 years (annually for those
     with Lynch syndrome)
    May need to start screening younger
 Again, change risk factors that can be changed
    Quit smoking
    Reduce alcohol consumption
    Lose weight
    Get active!
What if your family history
reveals Heart disease?



 1 in every 4 deaths in the US is due to heart disease*
 High blood pressure, high LDL cholesterol, and smoking
  are the three biggest risk factors for heart disease*
     ½ of Americans have at least one of the above risk factors*




* CDC website http://www.cdc.gov/heartdisease/facts.htm
Death due to               Woman age 35-              Man age 35-55
Heart attack               55

No close family            1 in 90                    1 in 60
member

Male 1st degree            1 in 36                    1 in 12
relative

Female 1st degree          1 in 12                    1 in 10
relative

Harper, Peter S. Practical Genetic Counselling, Fifth Edition. Reed educational
and professional publishing 1998.
Cardiomyopathies

    Usually genetic; 55-70% have   20-50% genetic; genetic
    identifiable mutations         testing not as good



 Dilated


 Hypertrophic
Familial Thoracic Aortic Aneurysm
Dissections (TAAD)
 Widening of the blood vessel leading away from the heart
  (the aorta)
 If ruptures, can cause sudden death
 Associated with some genetic syndromes such as Marfan
  syndrome
 Can also be isolated though
     Genetic testing available, but many
    families have an undetectable mutation
Familial Hypercholesterolemia
      Very high LDL (bad) cholesterol levels, from birth
      1 in 500 people have it


      1 in 1,000,000 have a severe form (double dose,
       inherited from both parents)




* Figure from “Familial Hypercholesterolemia, An educational booklet for patients
with familial hypercholesterolemia” by Dr Leiv Ose
Heart history red flags
 Sudden cardiac death, unexplained death at a young
  age, or death by an unexplained accident or drowning.
 Heart attack prior to age 50.
 Heart failure at a young age (under 50). Signs of heart
  failure include shortness of breath, fatigue, weakness,
  difficulty with exercise and "asthma" that doesn't
  improve with an inhaler.
 Palpitations or an abnormal heart rhythm at a young
  age.
 Fainting, black-outs, or seizures that couldn't be treated
  with typical seizure medications.
 More than one relative with the same type of heart
  disease.
What can I do differently?

 Talk with your doctor about screening and preventative
  options (differs depending upon the form of heart disease in
  your family)
     Periodic echocardiograms for those with a family history of
      cardiomyopathy or Familial Thoracic Aortic Aneurysm
      Dissections (TAAD)
     Medications/implantable devices for those found to have early
      stages of cardiomyopathy/TAAD
     Early cholesterol screening (in early childhood) for families with
      familial hypercholesterolemia.
     Medications for those with elevated cholesterol levels
 Change environmental factors that can be changed (again,
  differs depending upon form of heart disease)
     Manage cholesterol, blood pressure, diet, exercise
What if your family history
reveals Diabetes?


 1 in 12 Americans have diabetes*
 1 in 4 over the age of 65*
 If current trends continue, 1 in 3 by 2050*
 Vast majority (95%) are type II diabetes
 Age, obesity, family history, a history of gestational
  diabetes, inactivity, and race/ethnicity are major risk
  factors




*CDC website http://www.cdc.gov/features/diabetesfactsheet/
Diabetes            Type I    Type II
General Population 1 in 300   1 in 100 to 1 in 12
With affected       1 in 14   1 in 10
silbing
With affected       1 in 25   1 in 10
parent
With two affected             1 in 2
parents
MODY (Maturity Onset Diabetes
of the Young)
 1-5% of the cases of diabetes in the US
 Caused by a single gene alteration in a gene that affects
  the pancreas’ ability to produce insulin
 Affected individuals often thin, with no risk factors for
  diabetes
 Can present in childhood, but may remain undetected
  until adulthood
 Often can be managed with medications, rather than
  insulin
 If untreated, can cause damage to eyes, kidneys,
  nerves, blood vessels
What can I do differently?

 Talk to your doctor
 More frequent/earlier screening
 Change risk factors that can be changed
    Exercise /diet
    Get blood pressure/cholesterol under control
    Weight loss
         Losing 5-7% of body weight and getting 150 minutes of
          moderate exercise/week can reduce risk of diabetes by 60% in
          high risk individuals*


  * CDC website http://www.cdc.gov/features/diabetesfactsheet/
What if your family history
reveals Alzheimer’s disease?
Alzheimer’s disease                Lifetime risk
General population                 10.5%
Affected first degree relative     20-25%


 Additional affected relatives probably increases this risk
     One study showed that for people with an affected parent
      and sibling (prior to age 70), the risk to develop AD was 35-
      45%
     If both parents affected, also likely increased risk
ApoE and the link to Alzheimer’s
disease
 Apolipoprotein E is a protein that is important in carrying
  cholesterol and fat in the bloodstream
 Several varieties of this gene.
     ApoE2
     ApoE3 (most common)
     ApoE4
 The ApoE4 version of the gene has been linked to an
  increased risk of Alzheimer’s disease
     Women with e4/e4 genotype have a 45% risk of developing
      AD by the age of 73
     Men with e4/e4 have a 25% risk
 ApoE2 may have a protective effect
Individuals
                                                      with AD and
                  Normal              All Individuals Positive
APOE
                  Controls            with AD         Family
Genotype
                  (n=304)             (n=233)         History of
                                                      Dementia 1
                                                      (n=85)
e2/e2             1.3%                0%             0%
e2/e3             12.5%               3.4%           3.5%
e2/e4             4.9%                4.3%           8.2%
e3/e3             59.9%               38.2%          23.5%
e3/e4             20.7%               41.2%          45.9%
e4/e4             0.7%                12.9%          18.8%

        Modified from Jarvik et al [1996]
What can you do differently?

 ApoE is NOT typically recommended as a predictive test
     Even those with e4/e4 have a greater chance of NOT
      developing Alzheimer disease
     No effective prevention
 If concerned about risk, could consider a baseline
  neuropsych evaluation
     Provides a baseline study to compare to in the future,
      should concerns arise
 No preventative medications, but medications approved
  to treat early stages of AD
 Clinical trials (www.clinicaltrials.gov)
Early onset Alzheimer’s disease
 Under age 60 (though not a strict cut off)
 Accounts for less than 5% of people with Alzheimer’s
  disease
 Strongly genetic                      PSEN1 (30-70%)


                                        PSEN2 (less than 5%)


                                        APP (10-15%)


                                        Other genes, currently
                                        unknown
What if your family history
reveals Lung disease



 Rates in women have increased over the past 20 years
 Smoking increases risk of Chronic Obstructive Pulmonary
  Disease (COPD) by 12-13 times
    75% of COPD attributed to smoking
Alpha 1 antitrypsin deficiency




 1 in 5000 individuals
     Lung disease after age 20
          Smoking significantly increases the risk for lung disease and the age of
           onset
     Liver disease from infancy to over age 50
 Extremely common to be a carrier (1 in 15 – 1 in 20)
     Very common among Scandinavians
     Carriers have a slight increase in risk for lung/liver disease
Alpha-1-antitrypsin Red flags

 Early onset of emphysema (age 45 years or less)
 COPD – emphysema or chronic bronchitis
 Family history of emphysema/COPD, liver disease
 Asthma with minimal response to medication,
  inhalers
 Liver disease with unknown cause


 http://www.alpha1health.com/patients-and-
  families/testing-for-alpha-1/alphatest-kit.html
What can you do differently?


 Avoid environmental exposures!
    Smoking / 2nd hand smoke
    Dust/fumes/occupational exposures (wear a mask)
    Avoid other risk factors for liver disease for those with
     Alpha-1-antitrypsin deficiency
 Talk with your doctor
    Screening available, recommended for those who smoke
How to record your own family
history
 Ask questions!
     Ask not just “who”, but also how old?
     Ask about illnesses, and what age they were
      when diagnosed
     For cancers, ask where did the cancer
      START?
 Write down the answers
 Update regularly
 Share your project with your family – they
  will be more likely to help and become
  interested!


 https://familyhistory.hhs.gov/fhh-
  web/home.action
How can I get records on a
deceased family member?
 Find out where they were seen for
  their care
 Next of Kin has right to sign for
  medical records to be released.
     Spouse
     Children / Parents
     Siblings / Grandchildren
     Uncles, Aunts / Neices, Nephews
      / Great Grandchildren
 Sign a release of Information form
     Free if records released to a
      medical provider
     Can be cost if released directly to
      you
DNA banking




 A way to save blood/DNA for the future
 Costs around $100 (not covered by insurance)
 Available at a number of private laboratories
November is family health history
month!
Questions?

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Heirlooms, Hope Chests and Genes...What did you inherit?

  • 1. Heirlooms, Hope Chests, and Genes… What did you inherit? Kristen Rasmussen, MS CGC
  • 2. Your family history  The cheapest genetic test that exists
  • 3. What to ask about your family history?  How old now or when died?  What diagnosis (this can be tricky!)  What age when diagnosed?  With cancer – where did the cancer START? Did they get cancer more than once?
  • 4. What might you find?  Cancer  Heart disease  Diabetes  Alzheimer’s disease  Lung disease (COPD, emphysema)
  • 5. What can you do about it?  Knowing your family history can help you know what you might be at risk for!  Help guide screening  Help instigate change  Ultimate goal to prevent history “repeating itself”!
  • 6. Genetic or and Environmental Diabetes Hypertension Coronary artery disease Osteoporosis Huntington scurvy Most cancers AAT deficiency alcoholism Genetic Environmental galactosemia Cleft lip/palate Fetal alcohol syndrome Spina bifida thalidomide Down syndrome Heart defects Cystic Fibrosis Clubfoot
  • 7. Most complex diseases have multiple causes Some genetic (the ice cubes) Some environmental (the water)
  • 8. Some conditions are more STRONGLY genetic  Some conditions can be caused by single genes  When this is the case, there can be up to a 50% risk to family members
  • 11. 1st 2nd 3rd degree degree degree relatives relatives relatives Great Grandparents Grandparents Great Aunts and Uncles Parents Aunts 1st cousins Uncles You Nieces Great Nieces Siblings Nephews and Nephews Great Children Grandchildren Grandchildren
  • 12. What if your family history reveals Cancer?  1 in 3 people get cancer in their lifetime  Most cancer is not strictly inherited  2nd leading cause of death in the US  1 in 4 deaths
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  • 14. Breast cancer Risk Average woman 1 in 12 First degree relative 1 in 8 diagnosed >55 First degree relative 1 in 6 diagnosed <55 First degree relative 1 in 3 diagnosed <45 First degree relative with 1 in 2 bilateral breast cancer Harper, Peter S. Practical Genetic Counselling, Fifth Edition. Reed educational and professional publishing 1998.
  • 15. Hereditary Breast and Ovarian Cancer  Approximately 5% of all breast cancers  Up to 87% risk of breast cancer by age 70  44% risk of ovarian cancer by age 70  Red flags  Young age of diagnosis (under age 50)  Bilateral breast cancer  Breast and Ovarian in a single individual  Male breast cancer
  • 16. What can I do differently?  Be diligent about screening  Talk to your doctor about options  GAIL model  Uses personal history, family history to calculate risk for breast cancer  If risk is high enough, can help to determine MRI, preventative medication eligability  Change risk factors that can be changed  Reduce alcohol consumption  Avoid hormone replacement therapy  Maintain healthy body weight  Exercise regularly
  • 17. Colon cancer Risk Average individual 1 in 50 One first degree relative 1 in 17 One first degree and one 1 in 12 second degree relative One first degree relative <45 1 in 10 Two first degree relatives 1 in 6 Houlston R.S. et al. (1990) Screening and genetic counselling for relatives of patients with colorectal cancer in a family cancer clinic. Br.Med. J. 301. 366-368.
  • 18. Lynch syndrome  Approximately 5% of all colon cancer diagnoses  Up to:  82% risk for colon cancer  71% risk for endometrial cancer  12% risk for ovarian cancer  13% risk for stomach cancer  Red flags  Young age of diagnoses (under age 50)  More than one individual with Lynch-related cancer  Two Lynch related cancers in same individual
  • 19. What can I do differently?  Increase screening!  Colon cancer is one of the few cancers that can be PREVENTED by screening  Those with a first degree relative should be getting colonoscopies at least every 5 years (annually for those with Lynch syndrome)  May need to start screening younger  Again, change risk factors that can be changed  Quit smoking  Reduce alcohol consumption  Lose weight  Get active!
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  • 21. What if your family history reveals Heart disease?  1 in every 4 deaths in the US is due to heart disease*  High blood pressure, high LDL cholesterol, and smoking are the three biggest risk factors for heart disease*  ½ of Americans have at least one of the above risk factors* * CDC website http://www.cdc.gov/heartdisease/facts.htm
  • 22. Death due to Woman age 35- Man age 35-55 Heart attack 55 No close family 1 in 90 1 in 60 member Male 1st degree 1 in 36 1 in 12 relative Female 1st degree 1 in 12 1 in 10 relative Harper, Peter S. Practical Genetic Counselling, Fifth Edition. Reed educational and professional publishing 1998.
  • 23. Cardiomyopathies Usually genetic; 55-70% have 20-50% genetic; genetic identifiable mutations testing not as good  Dilated  Hypertrophic
  • 24. Familial Thoracic Aortic Aneurysm Dissections (TAAD)  Widening of the blood vessel leading away from the heart (the aorta)  If ruptures, can cause sudden death  Associated with some genetic syndromes such as Marfan syndrome  Can also be isolated though  Genetic testing available, but many families have an undetectable mutation
  • 25. Familial Hypercholesterolemia  Very high LDL (bad) cholesterol levels, from birth  1 in 500 people have it  1 in 1,000,000 have a severe form (double dose, inherited from both parents) * Figure from “Familial Hypercholesterolemia, An educational booklet for patients with familial hypercholesterolemia” by Dr Leiv Ose
  • 26. Heart history red flags  Sudden cardiac death, unexplained death at a young age, or death by an unexplained accident or drowning.  Heart attack prior to age 50.  Heart failure at a young age (under 50). Signs of heart failure include shortness of breath, fatigue, weakness, difficulty with exercise and "asthma" that doesn't improve with an inhaler.  Palpitations or an abnormal heart rhythm at a young age.  Fainting, black-outs, or seizures that couldn't be treated with typical seizure medications.  More than one relative with the same type of heart disease.
  • 27. What can I do differently?  Talk with your doctor about screening and preventative options (differs depending upon the form of heart disease in your family)  Periodic echocardiograms for those with a family history of cardiomyopathy or Familial Thoracic Aortic Aneurysm Dissections (TAAD)  Medications/implantable devices for those found to have early stages of cardiomyopathy/TAAD  Early cholesterol screening (in early childhood) for families with familial hypercholesterolemia.  Medications for those with elevated cholesterol levels  Change environmental factors that can be changed (again, differs depending upon form of heart disease)  Manage cholesterol, blood pressure, diet, exercise
  • 28. What if your family history reveals Diabetes?  1 in 12 Americans have diabetes*  1 in 4 over the age of 65*  If current trends continue, 1 in 3 by 2050*  Vast majority (95%) are type II diabetes  Age, obesity, family history, a history of gestational diabetes, inactivity, and race/ethnicity are major risk factors *CDC website http://www.cdc.gov/features/diabetesfactsheet/
  • 29. Diabetes Type I Type II General Population 1 in 300 1 in 100 to 1 in 12 With affected 1 in 14 1 in 10 silbing With affected 1 in 25 1 in 10 parent With two affected 1 in 2 parents
  • 30. MODY (Maturity Onset Diabetes of the Young)  1-5% of the cases of diabetes in the US  Caused by a single gene alteration in a gene that affects the pancreas’ ability to produce insulin  Affected individuals often thin, with no risk factors for diabetes  Can present in childhood, but may remain undetected until adulthood  Often can be managed with medications, rather than insulin  If untreated, can cause damage to eyes, kidneys, nerves, blood vessels
  • 31. What can I do differently?  Talk to your doctor  More frequent/earlier screening  Change risk factors that can be changed  Exercise /diet  Get blood pressure/cholesterol under control  Weight loss  Losing 5-7% of body weight and getting 150 minutes of moderate exercise/week can reduce risk of diabetes by 60% in high risk individuals* * CDC website http://www.cdc.gov/features/diabetesfactsheet/
  • 32. What if your family history reveals Alzheimer’s disease? Alzheimer’s disease Lifetime risk General population 10.5% Affected first degree relative 20-25%  Additional affected relatives probably increases this risk  One study showed that for people with an affected parent and sibling (prior to age 70), the risk to develop AD was 35- 45%  If both parents affected, also likely increased risk
  • 33. ApoE and the link to Alzheimer’s disease  Apolipoprotein E is a protein that is important in carrying cholesterol and fat in the bloodstream  Several varieties of this gene.  ApoE2  ApoE3 (most common)  ApoE4  The ApoE4 version of the gene has been linked to an increased risk of Alzheimer’s disease  Women with e4/e4 genotype have a 45% risk of developing AD by the age of 73  Men with e4/e4 have a 25% risk  ApoE2 may have a protective effect
  • 34. Individuals with AD and Normal All Individuals Positive APOE Controls with AD Family Genotype (n=304) (n=233) History of Dementia 1 (n=85) e2/e2 1.3% 0% 0% e2/e3 12.5% 3.4% 3.5% e2/e4 4.9% 4.3% 8.2% e3/e3 59.9% 38.2% 23.5% e3/e4 20.7% 41.2% 45.9% e4/e4 0.7% 12.9% 18.8% Modified from Jarvik et al [1996]
  • 35. What can you do differently?  ApoE is NOT typically recommended as a predictive test  Even those with e4/e4 have a greater chance of NOT developing Alzheimer disease  No effective prevention  If concerned about risk, could consider a baseline neuropsych evaluation  Provides a baseline study to compare to in the future, should concerns arise  No preventative medications, but medications approved to treat early stages of AD  Clinical trials (www.clinicaltrials.gov)
  • 36. Early onset Alzheimer’s disease  Under age 60 (though not a strict cut off)  Accounts for less than 5% of people with Alzheimer’s disease  Strongly genetic PSEN1 (30-70%) PSEN2 (less than 5%) APP (10-15%) Other genes, currently unknown
  • 37. What if your family history reveals Lung disease  Rates in women have increased over the past 20 years  Smoking increases risk of Chronic Obstructive Pulmonary Disease (COPD) by 12-13 times  75% of COPD attributed to smoking
  • 38. Alpha 1 antitrypsin deficiency  1 in 5000 individuals  Lung disease after age 20  Smoking significantly increases the risk for lung disease and the age of onset  Liver disease from infancy to over age 50  Extremely common to be a carrier (1 in 15 – 1 in 20)  Very common among Scandinavians  Carriers have a slight increase in risk for lung/liver disease
  • 39. Alpha-1-antitrypsin Red flags  Early onset of emphysema (age 45 years or less)  COPD – emphysema or chronic bronchitis  Family history of emphysema/COPD, liver disease  Asthma with minimal response to medication, inhalers  Liver disease with unknown cause  http://www.alpha1health.com/patients-and- families/testing-for-alpha-1/alphatest-kit.html
  • 40. What can you do differently?  Avoid environmental exposures!  Smoking / 2nd hand smoke  Dust/fumes/occupational exposures (wear a mask)  Avoid other risk factors for liver disease for those with Alpha-1-antitrypsin deficiency  Talk with your doctor  Screening available, recommended for those who smoke
  • 41. How to record your own family history  Ask questions!  Ask not just “who”, but also how old?  Ask about illnesses, and what age they were when diagnosed  For cancers, ask where did the cancer START?  Write down the answers  Update regularly  Share your project with your family – they will be more likely to help and become interested!  https://familyhistory.hhs.gov/fhh- web/home.action
  • 42. How can I get records on a deceased family member?  Find out where they were seen for their care  Next of Kin has right to sign for medical records to be released.  Spouse  Children / Parents  Siblings / Grandchildren  Uncles, Aunts / Neices, Nephews / Great Grandchildren  Sign a release of Information form  Free if records released to a medical provider  Can be cost if released directly to you
  • 43. DNA banking  A way to save blood/DNA for the future  Costs around $100 (not covered by insurance)  Available at a number of private laboratories
  • 44. November is family health history month!