C&C session 1

C & C CAREER & COMPETENCE CAREER COACHING GROUP Session 1 Getting started: getting to know each other and career planning Milja Tuomaala & Tiina Hämäläinen, University of Oulu, VALOA-project

INTRODUCTIONS – GETTING TO KNOW EACH OTHER ,[object Object],[object Object],[object Object]

NOTE: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

RULES, IMPORTANT PRINCIPLES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

EXERCISE 1.1 REMEMBERING MY FUTURE The exercise is found on SlideShare; http://www.slideshare.net/VALOA/documents (C&C training material)

[object Object],[object Object],[object Object],Mark L. Savickas

WHAT IS A CAREER? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Career Services, University of Oulu

CAREER PLANNING – WHAT IS IT ABOUT?

GOALS FOR CAREER PLANNING ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

HIT-AND-MISS OR MASTER PLAN? ,[object Object],[object Object],[object Object],[object Object],[object Object],Career Services, University of Oulu

CAREER DEVELOPMENT VS. CAREER MANAGEMENT ,[object Object],[object Object],[object Object],[object Object],[object Object],International Association for Educational and Vocational Guidance

” CAREER BEHAVIOUR” ,[object Object],[object Object],[object Object],[object Object],Satu Lähteenmäki

KNOWING YOURSELF AND PLANNING YOUR CAREER  DOING THINGS Knowing Doing Career Services, University of Oulu

CAREER PLANNING AS KNOWLEDGE PROCESSING ,[object Object],Thinking about my decision making Knowing how I make decisions Knowing about myself Knowing about my options Metacognitions Decision-Making Skills Self-Knowledge Options Knowledge Gary W. Peterson, James P. Sampson & Robert C. Reardon

[object Object],[object Object],[object Object],[object Object],[object Object],Information Processing ,[object Object],[object Object],[object Object],[object Object],[object Object],Updating your plan Self-knowledge Competence, personality, values, interests, resources, health CAREER PLANNING Career Services, University of Oulu

EXERCISE 1.2 MAP OF WORK LIFE ,[object Object],[object Object],[object Object],[object Object],[object Object],The exercise is found on SlideShare; http://www.slideshare.net/VALOA/documents (C&C training material)

MY GOALS FOR THIS CAREER GROUP ,[object Object],[object Object]

ASSIGNMENT FOR OUR NEXT C&C MEETING ,[object Object],[object Object],[object Object],[object Object]

C&C session 1

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C&C session 1