2. What and where is the injury
?
WHAT:
Partial tearing of the ligament
Ankle joint is examined and moved incertain
ways, abnormal looseness (laxity) of the ankle
joint occurs
Your ligaments are partially torn
WHERE:
Lateral part of the ankle
5. Initial Signs & Symptoms
Moderate to severe pain
Swelling and stiffness
Minor bruising may be evident
Decreased range of motion
Possible instability
Inability to walk in a normal fashion
6. Treatments
RICE (2 days)
Rest
Ice
Compression
Elevation
Range of motion exercises
Stretching/Strengthening exercises
Follow up with icing (pain and swelling goes away)
Immobilization with air splint
7. Prognosis
Grade 1 or 2 – 2-6 weeks, sometimes more depends if
you’re doing your treatments and exercises. Your doctor
will do a follow up and trainer to see how you are doing.