1. MARATHI CUISINE
DESINGED BY
Sunil Kumar
Research Scholar/ Food Production Faculty
Institute of Hotel and Tourism Management,
MAHARSHI DAYANAND UNIVERSITY,
ROHTAK
Haryana- 124001 INDIA Ph. No. 09996000499
email: skihm86@yahoo.com , balhara86@gmail.com
linkedin:- in.linkedin.com/in/ihmsunilkumar
facebook: www.facebook.com/ihmsunilkumar
webpage: chefsunilkumar.tripod.com
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2. SPECIALITIES
⢠Marathi foods uses lot of fish and coconut.
⢠There is enormous variety of vegetables in their
regular diet.
⢠Grated coconut is used in many kind, but coconut
oil is not very widely used as a cooking medium.
⢠Peanut and cashew nuts are widely used in
vegetables.
⢠Peanut oil is the main cooking medium.
⢠They eat both rice and wheat.
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3. ⢠Ratangiri a district in Maharashtra has the
distinction of producing the best mango in the
entire world, called ALPHONSO or APUS.
⢠The meal is eaten in large metal plates called
TAATS , most of the food is already on the plate
in a very special changing order.
⢠TAATS contain one or more small katories called
VATI for gravies and dessert.
⢠Each item has a designated place on the plate like
number on the clock.
⢠The left side is for seasoning, relish and savories,
the right side is for vegetables, split peas and
sweets.
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4. ⢠Cash crops such as sugar cane, cotton and
tobacco and oil seeds such as ground nuts,
sesame seeds, sun flower, safflower and
jowar are grown on a large scale.
⢠Dairy and animal husbandry are the other
important occupation of the people.
⢠The meal is a well balanced diet of grains,
pulses, vegetables and milk products.
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6. VIDHARBHA
⢠Vidharbha is situated in the eastern part of
Maharashtra.
⢠Includes the winter capital Nagpur and other
major cities.
⢠Best quality oranges comes from Nagpur.
⢠Most of the population in the region are
vegetarians, food with mild flavor.
⢠Jalgaon is famous for bananas.
⢠Rich in peanuts, rice and most of all citrus fruits
like oranges and sweet limes.
⢠The cuisine is spicy and the ingredients commonly
used are besan or chickpea flour and ground
F & peanuts.
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7. KHOLAPUR
⢠Situated in the south eastern part of Maharastra.
⢠People of Kholapur like spicy foods with lot of
chilies.
⢠Due to the preference of non vegetarian, the meat
cookery is highly developed in this region.
⢠Most people are in the farming business- with
sugar cane, rice, pulses, fruits and vegetables.
⢠It is famous for meat curries called RASSA, a red
hot meat curry served with chapattis.
⢠PANDHARA RASSA white gravy are also
famous in these region.
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8. MARATHWADA
⢠Situated at the eastern part just below
Vidharbha.
⢠People of Marathwada like spicy foods,
like kholapur.
⢠They use lot of chilies and garlic in their
dish.
⢠It is also famous for the home made
pickles and chutneys.
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9. WESTERN GHATS
⢠Situated at the north west coast line along the
Arabian sea.
⢠The major cities are Mumbai, Nasik, Pune etc.
⢠The people of this region show their preference
towards moderately spiced food.
⢠Fish and other sea foods are popular. Bombil is a
variety of dried fish which is very popular.
⢠The western ghats are the birth place of Indian
fast foods like vada pav, pav bhaji etc..
⢠Nashik is famous for the grapes.
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10. KONKAN
⢠Konkan is situated at the southern tip of the
western coast.
⢠Kholapur and Ratangiri are some of the important
cities which comes under Konkan.
⢠Cookery of this region shows an influence of
Karnataka as they use lot of coconut in their
dishes, so coconut act as an important ingredient.
⢠They use kokum instead of tamarind to impart a
tangy flavor.
⢠They like both vegetarian and non vegetarian
food.
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11. ⢠The climate of konkan is favorable for the
growth of fruits also, the most important
and famous being the alphonso mango.
⢠The other fruits are jack fruit, coconut,
betel nuts, cashew nuts and kokum.
⢠The main occupation of the people is
agriculture.
⢠Rice is grown in large scale, it is the staple
food of this region.
⢠They eat rice, bhakri made out of rice,
dhal, sprouted pulses and vegetables.
⢠Coconut is also usedKUMAR of dishes.
in lot
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12. ⢠The konkani curries are based on the two basic
masalas pastes they areâŚ
⢠RASGOLI- made from fresh coconut and variety
of spices.
⢠Bhajana â made from the paste of stronger spices
with roasted coconut and onions.
⢠The former is used for fish curries and later is
used for meat and chicken curries.
⢠Both can also be used for the vegetable curries.
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13. â˘
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A typical maharashtrian meals
consists ofâŚ..
Special bhath â masale bhath.
Poli / pori
Amti
Batata bhaji
Gravied whole lentil â usal
Chutney and pickle
Koshimbir
Papad / bhaji
Plain / spiced butter milk
Sweet dish â kheers
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14. SIGNATURE DISHES
⢠Komdi cha rassa
Chicken pieces cooked in onion,coconut, poppy
seed paste,flavored with pepper, cloves,
cinnamon, nutmeg, somph, ginger and garlic.
⢠Pandhra rassa
⢠Besan ladoo
⢠Coconut poli / puran poli
⢠Amti
⢠Masalyachi wangi
⢠Panchamrut
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15. ⢠Saars :
they are not exactly soup, however soupy and are
eaten in Maharashtra with Indian bread. They are
served in small individual bowls.
⢠Koshimbirs :
they are simple every day relishes that are served
with most meals.
⢠Mutton kholapur :
⢠Batata bhaji :
potatoes cooked with cumin seeds, curry leaves,
lime juice and a touch of sugar and coconut
flavored with Maharashtra famous masala called
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KALA MASALA. SUNIL KUMAR