1. 9 tips to have a great
smile
By David Traub
Dentistry Guide
http://smileguidetouch.com
2. 9. Electronic Tooth Brush
Electronic toothbrushes can clean more thoroughly and
many of them even have a timer so you won’t brush your
teeth for a short period of time.
Buy one with a removable head rather than a fixed one so
you can get longer use out of it.
Dentistry Guide
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4. 8. Use dental floss every day
It is firmly established in people’s minds that brushing twice a
day can help guard against gum disease.
However, flossing often gets over looked despite several
studies concluding that using floss to clean between teeth is
more effective at reducing gingivitis than tooth-brushing
alone.
Dentistry Guide
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5. 7. Drink your way to good oral health
Your teeth are under attack for about an hour after you
consume a fizzy drink, tooth decay and dental erosion can
often result from excessive exposure to sugar.
All dentists agree that water and milk are both far more kind
to teeth than those sugar-laden liquids which come in cans.
Dentistry Guide
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6. 6. Give up smoking
If you don’t actually smoke skip to the next slide, if you do
smoke take a look at this!
Using nicotine products increases your risk of staining your
teeth yellow and suffering from gum disease and tooth-loss.
If you need any further motivation bear in mind that a survey
conducted by National No Smoking Day found that 57% of
people are put off by the idea of kissing someone with
smoker’s breath
Dentistry Guide
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8. 5. Establish a routine
Try to get a daily routine in place so that looking after your
teeth becomes a second nature.
Your routine should include brushing your teeth at least twice
a day and waiting a while after eating or drinking before
picking up the tooth brush.
Brushing too soon after a meal might damage your teeth as
this when your enamel is at its most vulnerable.
Dentistry Guide
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9. Brush your teeth twice a day!
Dentistry Guide
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10. 4. Book a dentist’s appointment
Just because you feel no pain in your mouth doesn’t mean
that you don’t have tooth decay or other dental problems.
That’s why it’s always best to see your dentist regularly so
that problems can be detected in an early stage when they
are easier to treat.
Dentistry Guide
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11. 3. Check out teeth-whitening
Home whitening involves molds of your teeth being taken so
that teeth whitening trays can be constructed and used at
home.
In-office whitening normally involves teeth-whitening gel
being applied to your teeth before the light of a powerful
lamp is directed at your mouth.
The procedure, which takes place in the dentist’s
chair, normally takes about 90 minutes.
Dentistry Guide
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12. Check with your dentist at least twice a
year!
Dentistry Guide
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13. 2. Consider cosmetic treatment
Teeth-whitening is just one of many popular modern dental
treatments which are available. Others include procedures
involving veneers, crown and aligners.
Braces are also popular and thanks to technology, they are
now far more discreet than they were in the previous years.
Dentistry Guide
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14. 1. Don’t worry be happy!
And the most obvious way to improve your smile is being
happy.
Be healthy, enjoy your life and let the world see your smile!
Dentistry Guide
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15. Further Information
For further information about dental care in a dental guide
way go to http://smileguidetouch.com
Dentistry Guide
http://smileguidetouch.com