Fat, thin, young or old, we all have a mind and body that can be trained. We are what we repeatedly do. At my Shaolin Summer Camp you'll be training 6 Hours a day. Be prepared to face frustration and fatigue. Be prepared to train at your highest ability! https://shifuyanlei.wordpress.com/2015/01/06/train-like-a-shaolin-monk-in-the-songshang-mountains-in-china-july-august-2015/