Tantra and the sexual practices were meant to provide Hindus a way to reach spiritual enlightenment. For support visit http://sacredlove.com.

1. Tantr a
Today’s question: I’ve heard a lot about tantra and I’ve always wanted to know what it
is and how I might utilize it with my lover?
J
Well, I love this question J.
Tantra is a word that originates from East India. It actually means to weave together.
Tantra and the sexual practices were meant to provide Hindus a way to reach spiritual
enlightenment.
So, the easiest way to begin to introduce tantra into your life with your lover is to weave,
to integrate the sensory world. So, when you’re in a loving embrace with your lover or
in the act of lovemaking, you focus on what you’re seeing, what you’re hearing, what
you’re smelling, what you are feeling in the touch of your partner. All of these start to

2. help to integrate the sensory world into your experience, which helps to increase your
enjoyment.
Now, tantra is filled with love postures. These love postures are meant to activate a very
special energy, powerful energy called kundalini that sits at the base of your spine. It’s
coiled like a snake. So, it’s often represented by a snake. This energy through let tantra
love postures, is released and moves up through your chakras - the energy centers along
the body to increase your pleasure and a sense of oneness and bliss so that you feel more
united with your partner, with yourself, with everything.
To get started with some of these love postures that originated in the kamasutra, I have
detailed some of the essential ones that are very potent and yet practical and easy to
follow in my book A Thousand Years of Sexual Wisdom. And you can learn step by step
how to add these exotic, beautiful, sensual, love postures into your lovemaking
repertoire today. It’s fun, it’s creative, it’s meaningful and it helps to bring lovemaking
to that level of sacredness.
Try it.
Karinna Kittles-Karsten, The Love Educator, is the founder of SacredLove.com an online
dating, love site and fun couples membership site. She is also an internationally recognized
relationship expert, speaker, author of the best-selling book, Intimate Wisdom, The Sacred Art
of Love, and the creator/host of the popular DVD Sacred Love-Making. Visit
http://sacredlove.com.