Catchers Throwing Mechanics And Drills

Catchers Footwork and Throwing Mechanics

Catch and Throw is collaborating with the National Pitching Association, the Titleist Performance Institute, and Vicon Motion Systems for the Health and Performance of Athletes

Catch and Throw Mission ,[object Object]

4 LEGS OF THE PERFORMANCE TABLE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Footwork and Throwing Mechanics

Catchers Signature ,[object Object],[object Object],[object Object]

Bio Mechanics of Catcher Throwing ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Balance, Posture, and Body Control ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Ball Transfer ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Positive Stride and Momentum ,[object Object],[object Object],[object Object],[object Object],[object Object]

Opposite and Equal Arms ,[object Object],[object Object],[object Object],[object Object],[object Object]

Hip and Shoulder Separation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Stack and Track ,[object Object],[object Object]

Stabilizing glove in front of body ,[object Object],[object Object]

Release Point and Follow Through ,[object Object]

Consistency of Throws ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Throwing Drills ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Towel Drill ,[object Object],[object Object],[object Object]

Side to Front Toss Drill PURPOSE: To work on Timing and Sequencing of Body and Feet in the Throw From Crouch. SET UP: Start with Body Sideways - Work way from Side to Front Start with the Ball in Glove and work to throwing ball to the catcher to throw to 2 nd base ...ideosatching Videoide to Front Throws.avi ...ideosatching Videoatching Video 2007_02_08_09_31_03.avi

Catchers Throwing Mechanics And Drills

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Catchers Throwing Mechanics And Drills