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OUMH 1103
    Learning Skills for ODL

              Topik: 1
Pengurusan Pembelajaran Anda
        Disediakan Oleh: Dr Richard Ng
Objektif:
    Pada akhir topik ini anda akan dapat:

    •Memahami 3 kaedah pembelajaran secara Blended
           Learning;
    •Kenalpasti 10 strategi pengurusan stres;
    •Tetapkan sasaran berdasarkan 9 ciri-ciri sasaran
    efektif;
    •Mengaplikasikan 7 strategi motivasi pembelajaran
    yang berjaya;
    •Mempraktikkan 3 aspek pengurusan masa;
    •Kenalpasti 8 punca kehilangan konsentrasi serta
    strategi untuk mengatasinya; dan
    •Kenalpasti stail pembelajaran anda

Prepared by Dr Richard Ng (2011)                        Page 2
Kenapa Perlukan Kemahiran?



          “Give me a fish and
         I shall eat for a day.

           But teach me how
               to fish and
           I shall eat for life”

Prepared by Dr Richard Ng (2011)      Page 3
Memahami Mode Pembelajaran OUM:




Prepared by Dr Richard Ng (2011)     Page 4
Persekitaran Pembelajaran OUM:




                                    Page 5
Prepared by Dr Richard Ng (2011)
Sebagai Pelajar Bebas:


                  Rancang
                    dan            Mengurus
                   Urus              Masa




                                    Bangunkan
                  Motivasi           Strategi
                    Diri           Pembelajaran




Prepared by Dr Richard Ng (2011)                  Page 6
Memaksimumkan Kemudahan
   Pembelajaran di OUM:




Prepared by Dr Richard Ng (2011)   Page 7
Menangani Pembelajaran:

                                   Gaya Hidup
            Cepat Naik              Berubah      Kesihatan
                Darah                            Merosot
           Tidak                                      Hilang
         Efisyen                    Simtom            Sabar
                                     Awal                Rasa Tidak
       Tidak                         Stres               Senang diri
     Gembira
                                                  Hilang
                      Rasa                        Semangat
                                     Sentiasa
                      Sunyi
                                    Berfikiran
                                      Negatif
Prepared by Dr Richard Ng (2011)                                 Page 8
Pengurusan Stres:

                                   Bersenam        Tenangkan
                  Urus Diri                        Diri

                                                      Rihat Yang
              Pilih
                                                      Cukup
            Kawan

                                                    Kenali
    Nikmati                                         Diri
Pembelajaran
                                                 Makan
                   Berfikiran                   Makanan
                                      Beri
                    Positif                     seimbang
                                    ganjaran
                                    pada diri
Prepared by Dr Richard Ng (2011)                                   Page 9
Menangani Masalah Harian
   Pembelajaran:
                                    Kenalpasti
                                   Sumber Anda


             Belajar                               Jangan Tangani
               Dari                                Masalah Secara
            Kesalahan                                  Sendiri




                  Belajar                        Realistik dengan
             Secara Usahasama                    Kemampuan diri

Prepared by Dr Richard Ng (2011)                                    Page 10
Anticipatory Anxiety

             - distress felt while preparing for exam or late
             submission of assignment

           Relax                   How to Overcome?         Know your
                                                              stand
          Be focused                                  Find a comfortable
                                                          study place
             Think Positive
                   Study in a group
                                                     Prepare your
                                     Have a specific    notes
                                       Study time
Prepared by Dr Richard Ng (2011)                                     Page 11
Situational Anxiety

             - distress felt during the exam or before
             assignment is due

          Relax                    How to Overcome?          Keep
                                                            moving
        Be punctual
                                                           Ask for
         Divide your time                               clarification
                     Avoid highly
                    anxious friend                    Work at a
                                                     comfortable
                                   Read & Understand    pace
                                      Instructions
Prepared by Dr Richard Ng (2011)                                        Page 12
Matlamat Diri

            Apakah Matlamat Anda?


                      If you fail
                       to plan,
                       you plan
                        to fail

Prepared by Dr Richard Ng (2011)    Page 13
Ciri-Ciri Sasaran Yang Efektif:

                                   Bertulis
                                              Pilihan Diri
                Positif

                                                       Relevan

    Mempunyai
      Tempoh
        Masa                                         Mencabar


       Boleh Diukur
                                                  Realistik
                                   Specifik
Prepared by Dr Richard Ng (2011)                                 Page 14
Penetapan Sasaran – Kaedah
     S.M.A.R.T:

         S              Specific

        M               Measurable

         A              Achievable

         R              Realistic

         T              Time Bound
Prepared by Dr Richard Ng (2011)     Page 15
5 Langkah Penetapan Sasaran

   Langkah 1:  Tuliskan apa yang hendak dicapai

     Langkah 2:  Tuliskan segala halangan yang bakal ditempuhi

    Langkah 3:  Tuliskan sumber yang anda ada

    Langkah 4:  Semak sasaran semula dan jika perlu, buat
                perubahan/penambaikan

    Langkah 5:  Halusi sasaran anda




Prepared by Dr Richard Ng (2011)                         Page 16
Strategi Motivasi untuk Pembelajaran Yang Berjaya
                                    Letakkan
                                     Sasaran
          Pantau                                    Halusi
     Pembelajaran                                  Sasaran
            Anda

          Belajar Dari                               Bersikap
           Kesalahan                                 Positif



                             Pembelajaran      Cabar Kemuncak
                                Aktif          Anda
Prepared by Dr Richard Ng (2011)                                Page 17
Mengurus Masa Secara Efektif
                                    Gunakan Masa
                                   Secara Produktif

                                                      Bertanggungjawab
                Rancang                               Pada diri
                 Awal


                                                      Dahulukan
              Pantau                                  Apa Yang Perlu
             Kemajuan

                                     Elak Konflik
                                        Masa
Prepared by Dr Richard Ng (2011)                                  Page 18
Strategi Konsentrasi – Punca Hilang Konsentrasi
                                    Gangguan
                                   Environmen
            Gangguan                                  Bunyi
             Fizikal

                                   Causes of Poor        Mengelamun
                                   Concentration
        Rasa Rimas
                                                    Terlalu banyak
                 Masalah                            perkara yang hendak
                                    Hilang Minat
                 Peribadi                           dilakukan

Prepared by Dr Richard Ng (2011)                                  Page 19
Strategi Menambahbaik Konsentrasi



                                             Pantau Kemajuan



                                   Ambil Langkah
                                     Kawalan


          Kenalpasti Puncanya



Prepared by Dr Richard Ng (2011)                               Page 20
Wujudkan Tempat Belajar Yang Selesa

         Right Space                   Comfortable            Ability to
          to call a                     Furniture               stay
         Study place                    & Lighting            organized



                      Bergantung Kepada Kemampuan Diri



            Designate              Create a     Avoid          Conducive
            An area                Motivating   Distraction    Environment
                                   Atmosphere
Prepared by Dr Richard Ng (2011)                                           Page 21
Personal Learning Style
        Understanding your learning style can help improve
         your concentration and your learning
        Benefits of knowing your learning style
            - avoid problematic situation
            - target areas that need improvement
            - become more successful as self-managed learner

        Types of learning style
             Active and Reflective learner
             Sensing and Intuitive learner
             Visual and Verbal learner
               Sequential and Global learner
Prepared by Dr Richard Ng (2011)                          Page 22
Past Years Questions:
    Q.1.




Prepared by Dr Richard Ng (2011)   Page 23
Answers for Q.1
      a) 3 steps to improve concentration:

        Step: 1 - Identify the causes of poor concentration and decide
        which apply to you. Give a suitable example
       Step: 2 - Take steps to control these factors. Give a suitable
       example
        Step: 3 - Make your control habitual. Give a suitable example

      b) 5 steps in setting realistic goals in learning: :

        Step: 1 - Write down what you want to accomplish. Give a
        suitable example
        Step: 2 - Write down any obstacles. Give a suitable example
Prepared by Dr Richard Ng (2011)                                    Page 24
Step: 3 - Write down any resources available. Give a suitable
     example

     Step: 4 - Review and revise your tentative goal statement
     (Step1). Take corrective action and modify your goals if necessary
     Give a suitable example.

     Step: 5 - Rene your goal statement. Give a suitable example.




Prepared by Dr Richard Ng (2011)                                     Page 25
Q.2.




   Answers for Q.2

    a) Reason #1 – It helps to motivate you to achieve your goals
        - provide explanation and example

           Reason #2 – It gives you a sense of direction towards
          achieving your goal
           - provide explanation and example
Prepared by Dr Richard Ng (2011)                                   Page 26
b) Six characteristics of effective goals:
           i) Self-chosen – determine your own goals
           ii) Relevant – match your mission

           iii) Challenging – achieve more than before
          iv) Realistic – match goal with your own capability/skills

           v) Specific – set clear goals which help motivate you

           vi) Measurable – determine whether it can be achieved




Prepared by Dr Richard Ng (2011)                                Page 27
Question?
            Question?
                 Question?         End of
                                   Topic
                                     1




Prepared by Dr Richard Ng (2011)            Page 28

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Managing Your Learning for ODL Success

  • 1. OUMH 1103 Learning Skills for ODL Topik: 1 Pengurusan Pembelajaran Anda Disediakan Oleh: Dr Richard Ng
  • 2. Objektif: Pada akhir topik ini anda akan dapat: •Memahami 3 kaedah pembelajaran secara Blended Learning; •Kenalpasti 10 strategi pengurusan stres; •Tetapkan sasaran berdasarkan 9 ciri-ciri sasaran efektif; •Mengaplikasikan 7 strategi motivasi pembelajaran yang berjaya; •Mempraktikkan 3 aspek pengurusan masa; •Kenalpasti 8 punca kehilangan konsentrasi serta strategi untuk mengatasinya; dan •Kenalpasti stail pembelajaran anda Prepared by Dr Richard Ng (2011) Page 2
  • 3. Kenapa Perlukan Kemahiran? “Give me a fish and I shall eat for a day. But teach me how to fish and I shall eat for life” Prepared by Dr Richard Ng (2011) Page 3
  • 4. Memahami Mode Pembelajaran OUM: Prepared by Dr Richard Ng (2011) Page 4
  • 5. Persekitaran Pembelajaran OUM: Page 5 Prepared by Dr Richard Ng (2011)
  • 6. Sebagai Pelajar Bebas: Rancang dan Mengurus Urus Masa Bangunkan Motivasi Strategi Diri Pembelajaran Prepared by Dr Richard Ng (2011) Page 6
  • 7. Memaksimumkan Kemudahan Pembelajaran di OUM: Prepared by Dr Richard Ng (2011) Page 7
  • 8. Menangani Pembelajaran: Gaya Hidup Cepat Naik Berubah Kesihatan Darah Merosot Tidak Hilang Efisyen Simtom Sabar Awal Rasa Tidak Tidak Stres Senang diri Gembira Hilang Rasa Semangat Sentiasa Sunyi Berfikiran Negatif Prepared by Dr Richard Ng (2011) Page 8
  • 9. Pengurusan Stres: Bersenam Tenangkan Urus Diri Diri Rihat Yang Pilih Cukup Kawan Kenali Nikmati Diri Pembelajaran Makan Berfikiran Makanan Beri Positif seimbang ganjaran pada diri Prepared by Dr Richard Ng (2011) Page 9
  • 10. Menangani Masalah Harian Pembelajaran: Kenalpasti Sumber Anda Belajar Jangan Tangani Dari Masalah Secara Kesalahan Sendiri Belajar Realistik dengan Secara Usahasama Kemampuan diri Prepared by Dr Richard Ng (2011) Page 10
  • 11. Anticipatory Anxiety - distress felt while preparing for exam or late submission of assignment Relax How to Overcome? Know your stand Be focused Find a comfortable study place Think Positive Study in a group Prepare your Have a specific notes Study time Prepared by Dr Richard Ng (2011) Page 11
  • 12. Situational Anxiety - distress felt during the exam or before assignment is due Relax How to Overcome? Keep moving Be punctual Ask for Divide your time clarification Avoid highly anxious friend Work at a comfortable Read & Understand pace Instructions Prepared by Dr Richard Ng (2011) Page 12
  • 13. Matlamat Diri Apakah Matlamat Anda? If you fail to plan, you plan to fail Prepared by Dr Richard Ng (2011) Page 13
  • 14. Ciri-Ciri Sasaran Yang Efektif: Bertulis Pilihan Diri Positif Relevan Mempunyai Tempoh Masa Mencabar Boleh Diukur Realistik Specifik Prepared by Dr Richard Ng (2011) Page 14
  • 15. Penetapan Sasaran – Kaedah S.M.A.R.T: S Specific M Measurable A Achievable R Realistic T Time Bound Prepared by Dr Richard Ng (2011) Page 15
  • 16. 5 Langkah Penetapan Sasaran Langkah 1:  Tuliskan apa yang hendak dicapai Langkah 2:  Tuliskan segala halangan yang bakal ditempuhi Langkah 3:  Tuliskan sumber yang anda ada Langkah 4:  Semak sasaran semula dan jika perlu, buat perubahan/penambaikan Langkah 5:  Halusi sasaran anda Prepared by Dr Richard Ng (2011) Page 16
  • 17. Strategi Motivasi untuk Pembelajaran Yang Berjaya Letakkan Sasaran Pantau Halusi Pembelajaran Sasaran Anda Belajar Dari Bersikap Kesalahan Positif Pembelajaran Cabar Kemuncak Aktif Anda Prepared by Dr Richard Ng (2011) Page 17
  • 18. Mengurus Masa Secara Efektif Gunakan Masa Secara Produktif Bertanggungjawab Rancang Pada diri Awal Dahulukan Pantau Apa Yang Perlu Kemajuan Elak Konflik Masa Prepared by Dr Richard Ng (2011) Page 18
  • 19. Strategi Konsentrasi – Punca Hilang Konsentrasi Gangguan Environmen Gangguan Bunyi Fizikal Causes of Poor Mengelamun Concentration Rasa Rimas Terlalu banyak Masalah perkara yang hendak Hilang Minat Peribadi dilakukan Prepared by Dr Richard Ng (2011) Page 19
  • 20. Strategi Menambahbaik Konsentrasi Pantau Kemajuan Ambil Langkah Kawalan Kenalpasti Puncanya Prepared by Dr Richard Ng (2011) Page 20
  • 21. Wujudkan Tempat Belajar Yang Selesa Right Space Comfortable Ability to to call a Furniture stay Study place & Lighting organized Bergantung Kepada Kemampuan Diri Designate Create a Avoid Conducive An area Motivating Distraction Environment Atmosphere Prepared by Dr Richard Ng (2011) Page 21
  • 22. Personal Learning Style  Understanding your learning style can help improve your concentration and your learning  Benefits of knowing your learning style - avoid problematic situation - target areas that need improvement - become more successful as self-managed learner  Types of learning style  Active and Reflective learner  Sensing and Intuitive learner  Visual and Verbal learner  Sequential and Global learner Prepared by Dr Richard Ng (2011) Page 22
  • 23. Past Years Questions: Q.1. Prepared by Dr Richard Ng (2011) Page 23
  • 24. Answers for Q.1 a) 3 steps to improve concentration: Step: 1 - Identify the causes of poor concentration and decide which apply to you. Give a suitable example Step: 2 - Take steps to control these factors. Give a suitable example Step: 3 - Make your control habitual. Give a suitable example b) 5 steps in setting realistic goals in learning: : Step: 1 - Write down what you want to accomplish. Give a suitable example Step: 2 - Write down any obstacles. Give a suitable example Prepared by Dr Richard Ng (2011) Page 24
  • 25. Step: 3 - Write down any resources available. Give a suitable example Step: 4 - Review and revise your tentative goal statement (Step1). Take corrective action and modify your goals if necessary Give a suitable example. Step: 5 - Rene your goal statement. Give a suitable example. Prepared by Dr Richard Ng (2011) Page 25
  • 26. Q.2. Answers for Q.2 a) Reason #1 – It helps to motivate you to achieve your goals - provide explanation and example Reason #2 – It gives you a sense of direction towards achieving your goal - provide explanation and example Prepared by Dr Richard Ng (2011) Page 26
  • 27. b) Six characteristics of effective goals: i) Self-chosen – determine your own goals ii) Relevant – match your mission iii) Challenging – achieve more than before iv) Realistic – match goal with your own capability/skills v) Specific – set clear goals which help motivate you vi) Measurable – determine whether it can be achieved Prepared by Dr Richard Ng (2011) Page 27
  • 28. Question? Question? Question? End of Topic 1 Prepared by Dr Richard Ng (2011) Page 28