STOP SMOKE ITS MY WISH

1. Home Remedies for Tobacco Dependency
Quit Smoking
TIP: Did you know that every time you smoke you inhale more then
4,000 chemicals and about 50 of them cause cancer?
Every cigarette contains nicotine which we now know is very addictive and
causes many problems and changes to the body. By stimulating different
parts of the brain nicotine produces a feeling of pleasure in the central
nervous system, and also causes adrenaline production to increase,
accelerates the heart rate and increases blood pressure, but that's not all, it
affects the level of some hormones and the body's temperature.
All these sudden changes produced by the act of smoking are what the
smoker refers to as a feeling of pleasure, and is the principal fact that makes
quitting smoking so hard, if we add to this the fact that nicotine is a
chemical very easy to tolerate, we have in our hands one of the most
powerful drugs in the world, that is completely legal and can be obtained in
any convenience store.
TIP: Did you know that smoking is considered to be
more addictive then cocaine?
Nicotine creates addiction very rapidly, once hooked if the smoker stops
smoking he or she will feel the symptoms of withdrawal including:
frustration, anxiety, anger, lack of concentration, excess appetite,
headaches, higher blood pressure and a constant crave for smoking.
Most smokers acquired the habit through peer pressure or to imitate friends
or to belong to a group of people, ether way smokers are usually insecure
and nervous people that need the cigarette between their fingers to give
them a sense of tranquility and to help them get through stressful times or
awkward moments.
Like we said above, smoking it’s an addiction that is very hard to get rid of,
but everyday thousands of people quit this nasty habit and so can you
specially if you follow the instructions that we are going to give you and if
you use the herbs that we have found to clean nicotine from the body and to
reduce the cravings. YOU CAN DO IT!!! And we'll show you how.

2. Take 200 mg. twice a day of coenzyme Q10 this is a powerful antioxidant
that protects the lungs, the heart and increases oxygen to the brain.
Take grape seed extract to repair lung damage.
Smoking breaks down vitamin C therefore it is very important to take 5,000-
20,000 mg. of vitamin C a day.
Vitamin E is a very important antioxidant needed to repair cell damage
cause by smoke.
Vitamin A helps repair the mucus membranes which are damaged by
smoking.
For cravings take cayenne desensitizes the respiratory linings to tobacco and
chemical irritants. It's an antioxidant that stabilizes lung membranes
preventing damage. The warm peppery taste reduces cigarette cravings.
Ginger and lobelia prevent nausea and helps quitting reduces anxiety ginger
produces perspiration which helps to shed toxins generated from smoking.
Lobelia Relieves withdrawal, including irritability, hunger, poor
concentration. It contains alkaloids similar to those in nicotine, occupies
same brain receptor sites and exerts nicotine like effects without the damage
that nicotine causes, this reduces cravings, and creates aversion.
Oats reduce or eliminate tobacco cravings, also, they reduce number of
cigarettes desired even in those people not trying to quit.