How to Get a Flat Stomach in a Short Period of Time (a $9.95 value) Inside, you’ll discover: - Why a flatter stomach and trim figure is best for you - Best foods for flat abs - 7 deadly foods to avoid - 16 tips to create a flat stomach diet - 10 minute flat stomach workout - Rub your belly away in 2 minutes a day - Cardio for weight loss - Top of Ab Exercises

1. How to have a flat stomach in a short
period of time

2. Table of content
Why a flatter stomach and trim figure is best for you
Best foods for flat abs
Avoid these 7 deadly foods
16 tips to create a flat stomach diet
10 minute flat stomach workout
Rub your belly away in 2 minutes a day
Cardio for weight loss
Top of Ab Exercises
BONUS

3. Why a flatter stomach and trim figure is best for you
Usually, the reason people seek out advice on getting flat abs and losing weight is to look
better. There’s nothing wrong with this. We all want to look great and in today’s society,
looking great means being trim and firm – that’s what’s accepted as most attractive.
Now I need to briefly point out that there’s a big difference between looking awesome and
healthy and looking like you’ve starved yourself to the point where you’re nothing but skin
and bones.
Skin and bones isn’t a great look, no matter what the models and movie stars are doing. A
healthy weight with toned and defined muscles is a great look – and it’s what most people
consider to be attractive.
You want to look great. That’s normal because we all do. Looking great involves a lot of
aspects and means different things to different people. Most agree that a trim body looks nicer
than an overweight body or a super skinny body.
Looking great also involves how you war your make-up (if you’re a woman), your hairstyle
and choice of clothing and accessories. It involves how you hold yourself – is your posture
straight, conveying a feeling of confidence, or is it rounded and hunched over?
Do you always look neat and put together? This doesn’t mean that you have to spend
thousands on the newest styles and always be dressed as if you’re going to a party – this just
means that you look neat and clean and coordinated, even if that means a pair of jeans and a
plain white t-shirt with combed hair and straight posture.
Think about your smile. A sincere and pleasant smile adds to anyone’s good appearance, as
do other signs of a pleasant temperament.
Even if you don’t have the perfect shape yet, your appearance hinges on other factors and
will even after you lose that weight around the middle and get defined abs.
But let’s get back to the trim shape. Being in shape will open more doors for you. Whether
that seems fair or not, it’s true.
Because humans are so visual and we base a lot on our first impressions of people by how
they look, your shape can make a difference, as can the things I mentioned earlier such as hair,
cleanliness and neatness, and your smile.
When it comes to your body, having a trim and toned figure can get you more dates, or help
to keep your spouse or significant other more interested in you.
Being slim and toned can help you get jobs. It’s a fact that at least in some professions,
people who appear to be in better shape and healthier may get preferential treatment when
applying for jobs and entering new careers.
Is this fair? Probably not, but it is human nature, and human nature is difficult to fight. It’s
easier to get into shape and project the confidence that comes with being in better shape.

4. So for the reason of looking good alone, flat abs and a trim figure are better for you –
without a doubt.
You can download this free book here