THE MAGAZINE OF THE WAI‘ANAE COAST. FOR THE PEOPLE, BY THE PEOPLE. By www.napuamagazineshawaii.com | www.alohamomi.org

1. Love
Motivated by
One WORD:
Tammy Tong ● p08
Strengthen. Challenge. Support.
Nānākuli Mā‘ili Wai‘anae Mākaha
Issue #4 • May 2016
THE MAGAZINE OF THE WAI‘ANAE COAST. FOR THE PEOPLE, BY THE PEOPLE.
www.napuamagazineshawaii.com

2. 2 Na Pua `O Wai`anae • May 2016

3. from the
PUBLISHER
ALOHA TO YOU!
W
e can’t believe this much time has passed since our first
monthly publication. We are sitting here writing you
this letter thinking, “we just wrote the first one”. We
humbly hope you enjoyed our first issue, and were able to share it
with friends and family. We received some very gracious calls and
emails from readers who have appreciated the positive content.
Thank you so much.
Our mission is to challenge, strengthen and support our
communities by sharing content you care about--real stories of
real people with real struggles and real strength to spread hope and
inspiration. We promise to do the best job we can. If you like what
we do, please share it on Facebook or Instagram as we hope to be
welcomed into all of our Wai’anae homes. Unfortunately, we are not
able to send hard copies of our publication to the entire Wai’anae
coast. In an effort to be available to all, we have digital versions to
read on our website at www.
napuamagazineshawaii.com.
Sign up for your monthly copy.
On the website, we have
provided an easy-to-use business
directory of our trusted business
partners. Every business you
see in the directory is a business
we know and trust. You can be
assured that we did our best to
bring you the best. Our directory
is organized by name and also by industry.
We have also added the convenience of a smart app available (free)
on the Itunes and the Google Play Store platforms. We are working
on being able to send you great deals from our business partners,
and also hoping to share a little about them as people. We hope that
when you need products and services you will trust “our list, not only
hers,” and that you will allow us to “yelp” about our businesses, and
their commitment to our hometowns.
Our goal is to provide you with the information, products and
services you need, and also to help our businesses survive and thrive.
It takes courage, commitment and risk to run a business, and it’s
difficult to be all to everyone, so when we find businesses that operate
with integrity and quality, it’s definitely something we want to share.
Connecting one another only strengthens our community.
We become a force to reckon with. We take charge of our destiny,
and become agents of change.
Remember this publication is for and about YOU, so if you
have anything you’d like to share please send us an email at
napuahometownmagazineshawaii@gmail.com. In this publication
we wrote an article entitled “My Hero, My Heart”. The article is
meant as a platform for our residents to send love and appreciation
to someone special in their lives. In this article we honor those who
have helped you on your journey. Please let us know if you’d like to
share about someone special who has impacted your life.
Mahalo nui for allowing us into your homes.
Tad Keola Makaila
Momi Robins-Makaila
&
Tad K. Makaila & Momi Robins-Makaila ~ Publishers

4. 4 Na Pua `O Wai`anae • May 2016
in this
ISSUE
COVER:
Tammy Tong (Cover Story)
Cover design by:
Masina N. Sausi
PUBLISHERS:
Tad K Makaila & Momi Robins-Makaila
808-352-1560
napuahometownmagazines@gmail.com
WRITER:
Momi Robins-Makaila
808-888-9434
napuahometownmagazines@gmail.com
ADVERTISING MANAGER:
Sharon Fountain
808-306-3054
napuahometownmagazines@gmail.com
ACCOUNT MANAGER:
Tehani Robins
808-218-1753
napuahometownmagazines@gmail.com
MAGAZINE/
ADVERTISING DESIGNER:
Masina N. Sausi
808-620-0127
sausigfx@gmail.com
PHOTOGRAPHER
Naomi Hayes-Furukawa
808 358-1930
06
Community Contributor
HPD Officer Kaipo Paiva is building
bridges in more ways than one, and
contributing to our communities on
behalf of HPD sponsored programs.
08
Cover Story
Wai’anae’s own: Tammy Tong, a perfect
example of how one selfless,
inspirational, loving woman can
impact so many lives.
10
Terrific Teen
Kasey Nunies making Wai’anae Proud,
by doing and being her best.
14
Faith and Spirituality
Shepherding the Lost, because it
takes a village.
17
Healthy Relationships
If you want an improved life, you can
have it now. It’s simply a matter of how
much you want it.
19/20
Meet our Business Partners
p19 ReStore Habitat is Building Homes
and Lives for God’s People. They are an
example of Companies Caring for our
Communities. They are Examples of
Excellence.
p20 Tadd Rienstra of TJR WORKS! He
helps folks appreciate their home.
22
History and Community
My Hero. My Heart. My Papa: A thank
you from a granddaughter to her Papa.
18
Health and Wellness
Be Done with Diabetes: One of many
interesting facts and tips that may help
you be done with diabetes.
10
Love
Motivated by
One WORD:
Tammy Tong ● p08
Strengthen. Challenge. Support.
Nānākuli Mā‘ili Wai‘anae Mākaha
Issue #4 • April 2016
THE MAGAZINE OF THE WAI‘ANAE COAST. FOR THE PEOPLE, BY THE PEOPLE.
www.napuamagazineshawaii.com

5. 5Na Pua `O Wai`anae • May 2016
Attorney-Probate,
Conservators
Andy Smith
(808) 369-8280
asmith@cragalee.com
Automotive
Babaʻs Auto Gloss
Paul and Willy Baba
www.babasautogloss.com
(808) 330-2195
Education Partners
Hawaii P-20
www.p20hawaii.org
(808) 956-5443
Financial Advisors and
Wealth Management
New York Life
Larry Partida
jpartidaiii@nyl.com
(808) 840-3697
Fundraising/Baker
Ohia Bakery-Pieter Vliet
94-344 Ukeʻe St, Unit 7
Waipio, Hi 96797
(808) 216-9744
www.ohiabakery.com
Furniture
Colortyme Nānākuli
Gail Meyer
87-2070 Farrington Hwy,
Waianae, HI 96792
(808) 668-7070
Colortyme Waipahu
Mike Maramba
94-910 Moloalo St
Waipahu, HI 96797
(808) 680-9393
Hardware & Household
Appliances
Restore Habitat for
Humanity
91-291 Malakole St
(Campbell Industrial Park)
(808) 682-8411
www.leewardhabitat.org
Health Insurance Plans
`Ohana Health Plan
Anne Chipchase
Community Advocate
anne.chipchase@wellcare.com
ohanahealthplan.com
(808) 282-3899
Health and Wellness/Healthy
Food Options
Doterra Essential Oils
Momi Robins-Makaila
mrobinsmakaila@gmail.com
(808) 888-9434
Kyani
Kamo Robles
rkrobles808@gmail.com
(808) 489-6833
Matcha Energy and BVitamins
Sharon Fountain
fountainsm@yahoo.com
(808) 306-3054
808 Urban Bowls
Barbara
94-450 Mokuola St
Waipahu, HI 96797
(808) 258-0117
Insurance
Allstate Insurance
Toni Lum
tonilum@allstate.com
(808) 457-2931
Landscaper
Greenplicity
Delvin Brioso
greenplicityllc@gmail.com
(808) 371-5177
Mortgage Lenders
Mahalo Mortgage
Don Sandoval
aplusmortgage@hawaii.rr.com
(808) 236-7777
Photographers
Naomi Hayes Furukawa
Island Memories Photography
(808) 358-1930
islandmemoriesphotography.
com
Roofing
RC Roofing Contractors
www.safehomeservice.com
(808) 216-3256
Shaferʻs Roofing
Bernadette Robins
www.shafersroofing.com
(808) 306-3385
Shopping Malls
Kapolei Marketplace
Cindy Lau
590 Farrington Hwy, Kapolei,
HI 96707
(808) 220-8109
Real Estate Firms, Realtors,
Property Managers
Gary Bannon - Keller
Williams
gbannon13@gmail.com
(864) 323-8989
Garry Stahl - Keller Williams
Stahlinc@aol.com
(864) 323-8987
John Riggins
John Riggins Real Estate
john@johnriggins.com
(808) 523-7653
Mokulani Properties
Mary Ann Bruno - Broker
www.MOKULANIproperties.com
ma2822583@
MOKULANIproperties.com
(808) 637-8899
Sharon Fountain - Mokulani
Properties
sharonmfountain@
MOKULANIproperties.com
(808) 306-3054
Renovation, Remodels and
New Home Construction
GRD Development
rickysgroundwork808@
gmail.com
(808) 597-0671
TJR Works! LLC
Tadd Rienstra
www.tjrworks.com
tadd@tjrworks.com
(808) 782-5321
INDEX The Companies Who Care About Your Community

6. 6 Na Pua `O Wai`anae • May 2016
community
CONTRIBUTOR
This article is sponsored by ‘Ohana Health Plan as a gift to our community.
If you see Officer Kaipo Paiva coming toward you, you’re not
necessarily in trouble, so don’t worry! He might be coming to
make sure you don’t get in trouble. That’s what Officer Kaipo does.
He serves Waipahu High School with the Adopt-A-School program
under the direction of Agent Arnold La’anui. He also serves in the
R.A.P. (Real And Powerful) program in Waipahu Elementary.
Officer Paiva shared with us the reasons for why he does what he
does.“I choose to do what I do because I want to make an impact on all
of Waipahu, all of Hawaii, and all of our world. I believe that what I do
makes a difference.”“I’d like to see these programs in all of our schools,”
asserted Officer Kaipo.
Kaipo shared that his father, Anthony Paiva and mom, Brenda
Paiva are his role models. He does what he does because they
have instilled those values. “My father passed away from cancer.
The last two weeks with him were very memorable, but also challeng-
ing. At first, I had a lot of regret after he passed--wishing I spent
more time with him. Then, I realized, I needed to change my
perception. I was enough; my father was proud of me; and I spent
time with him. It was all my perception. That’s what I teach my
students. We can change our realities by choosing to look for the
positive.” “I love working with the youth and motivating them to
give their best so that they may be their best. It brings a smile to
my face when I see, that because of my work, my students have
better relationships with police officers in general.” “Many of my
students recognize me years after our class. They share with me
that they have changed their lives. I love that I had a small part in that.”
Kaipo explained that overcoming his own struggles has helped
him to become a better person. He wants to share that with the
world, especially our youth. “Self-sabotage was a big one for me.
I sabotaged all of my personal relationships. I actually pursued
relationships that I knew would not last. Commitment was difficult;
I struggled with trust. I remember contemplating suicide at one
point in my life. My life was so backwards. You name it, I had it,
but with the strategies I teach my students, I have overcome so
many issues. I am paying it forward by sharing the concepts I
have learned. I am proud to be a representative of the Honolulu
Police Department. We transform people’s lives.” When Kaipo
isn’t working for HPD, Kaipo works with ‘Personal Mastery’ and
‘A Time For Change’“It’s the best feeling in the world to be able
to help others in everything I do. I belief that if you’re going to
give, expect nothing in return. The reward we receive is the happiness
of the person we’ve blessed. I believe there is more than enough
for everyone in the world. Scarcity is the mindset of “not
enough” and is the root of hate, jealousy and fear. The abundant
mindset of having more than enough is what I’d like everyone to
grasp. We are worthy of success. That’s the bottom line. I hope
for all of us to understand that and hold on tight.”
If you’re interested in talking story with Officer Kaipo Paiva,
give him a call at (808) 723-8863 and apaiva@honolulu.gov.
The Honolulu Police Department is doing what they can to
support our communities. Let’s show them our appreciation
for what they do, and also try to get them in our Wai’anae
Coast Schools. Please contact Officer Kaipo Paiva to get the ball
rolling for Wai’anae.
HPD OFFICER KAIPO PAIVA
Building Bridges. Connecting Communities. Making a Difference.

7. 7Na Pua `O Wai`anae • May 2016

8. 8 Na Pua `O Wai`anae • May 2016
cover
STORY
This article is sponsored by Sharon Fountain of MOKULANI Properties Inc. as a gift to our community.
Stacey Pasion: “Tammy is selfless, kind hearted, and has a sincere love for
others. Tammy makes my heart smile and I am forever grateful to have her in
my life.”
Lisa Huihui Pakele: “Aunty Tammy inspires me with her heart of serving others with a
spirit of excellence. Today, I serve because of Aunty Tammy’s example of being a blessing
to others. I absolutely love doing life together with her!”
Momi Robins-Makaila: “Sometimes I stand back and just watch her. What I see is a
pure heart--someone who genuinely loves helping others. She pays no mind to who’s
watching, only with doing her very best. She is a wonderful woman of Wai’anae.”
“My pitbull stubbornness helps me receive my blessings.” That’s
what Aunty Tammy says, but, Aunty Tammy is nothing like a pit
bull--she’s quite the opposite: gentle, and loving. She’s a wonderful
woman of Wai’anae, and we are honored to honor her.
57 year-young, Wai’anae resident,Tammy Tong, shared her testimony.
Her purpose for sharing her life is simple.“I want to impart my knowledge
on the younger generation. They need wisdom from those who have
walked before them, and I want to share it.”Aunty Tammy added,“The
one thing I learned to do is hold on to God’s promises, like a pitbull.
When I realized what was rightfully mine because of His promises for
our lives, I held on to it, and it has worked for me, always. That’s my
message to the world.”
In 2004, Tammy’s friend and mentor Pastor DonaLee Pang asked
Tammy to think about, and write down her goals. “I was 45 at the
time. I wanted to retire in 5 years, so I wrote it down as a goal. I lived
my life for 5 years, the best I could, keeping in mind my goal. When
2009 came, I reminded God about my plans. In the beginning of that
year, the post office put out 3 offers for early retirement, but she didn’t
qualify.Audaciously,she reminded God about Moses.When Moses led
the Israelites out of slavery from Egypt, they took the spoils of Egypt
with them.They had the money! Like a child expecting to collect on the
promise of her Daddy, she said,“I want the money too!”In June of that
year, the post office offered an incentive, with money, and she qualified!
Aunty Tammy’s Dad,(everyone knows him as old man Tong) advised
her not to retire. She respected her dad more than any man she’d ever
known, yet she knew to listen to God. She served 25 years at the U.S.
Postal Service, then retired in 2009. In December of that same year,
Tammy accompanied her father to a doctor’s appointment where he
was told that his bone cancer had returned. He never heard his doctor
say those words. She never told him either. Instead, she spent almost
every day, the next year, with her Dad.
Mr. Tong died a year later. Tammy never expected that a goal she
set 6 years prior would bring her a miracle of that magnitude. “I was
blessed with the opportunity to take care of my dad every day. God
knows so far ahead of us. His plans always work for our good. We just
need to recognize it, and listen.”
“I didn’t always listen,especially in my young days.I was undisciplined;
lived without boundaries; and it got me into trouble.The wisdom I have
gained from my mistakes I can share with the younger generation to
help them avoid making the same mistakes I have.”
“When I began to know God, I learned to spend time with Him.
Every morning, before work, I’d go down to the beach to meditate.
I could feel God’s presence in the birds, the trees and the ocean. I
asked Him to take care of every situation I faced. I held on, like a
pitbull, to His promises of salvation.”
“Every time I find myself in a struggle, I cling to God’s prom-
ises, and He gets me through it. As we get older, our identity and
purpose becomes crystal clear. I look forward to sharing with our
younger generation the things I’ve learned. 57 years has earned me
that. If they need a little push in recognizing my wisdom, I can
push,” she jokes.
Today, Aunty Tammy serves at Word of Life Christian Center and
runs her own business, Destiny Development. It is a collaborative
venture, leadership-driven by Worldwide Dreambuilders and the
family-owned AMWAY Corp. If you’re needing business coaching
or mentorship,or just need a little bit of guidance from a gentle,loving,
strong, wisdom-filled Wai’anae woman with pitbull faith, give her a
call at 808-799-4095.
TAMMY TONG-WONDERFUL WOMAN OF WAI’ANAE
GENTLE AND LOVING, STRONG AND WISE

9. 9Na Pua `O Wai`anae • May 2016
If you visit any of our
businesses or sponsors,
or make contact with
anyone we’ve shared with
you, please tell them
Na Pua `O Wai’anae
sent you.
Mahalo for your support!

10. 10 Na Pua `O Wai`anae • May 2016
Prepare for Today
Plan for Tomorrow
When you're in Toni's hands,
you're in good hands!
808-439-6080
99-115 Aiea Heights Drive #242
t o n i l u m @ a l l s t a t e . c o m
Care. Concern. Coverage.
TONI LUM
•Auto •Home •Life •Retirement
terrific
TEEN
Kasey Kainalukahaonehinuhinu Nunies is this issue’s Terrific
Teen. Nā Pua o Wai’anae is proud to introduce this loving sister,
thankful daughter, and conscientious student. Endearing moments
of Kasey and her brand new baby brother, is what captured our
attention. After we stalked her mom’s facebook posts, she was
someone we wanted to share with Wai’anae.
Kasey, Wai’anae Valley Homestead, born and raised, is a senior
at Island Pacific Academy. Kasey’s academic achievements
are impressive. She’s been accepted into IPA’s National Honors
Society, and Spanish Honors Society. She’s achieved Headmaster’s
List two years in a row--maintaining a GPA above 3.67. Kasey
has been accepted into San Diego State University, and into the
Honors program at UH Manoa. Kasey listed one of her accom-
plishments as “becoming a big sister on November 3rd, 2015 to my
adorable baby brother, Kingston Kealolamalamaonapaliloa De
Lima”. Isn’t that adorable?
Kasey loves to play basketball at the park near her house. She
appreciates friends who are loyal, honest, caring. She wants friends
who do not like drama, just fun times. “Of course, they need to
love Beyonce,” Kasey joked.
When asked to share about her struggles, Kasey candidly shared,
“Unfortunately, I have faced many struggles in my life. The
biggest struggle I’ve faced was to grow up without one of my
parents. As a child, the idea that your parent will never leave your
side, nor hurt you, is engraved in your heart. Your parents are your
eternal heroes. I felt rejected, depressed, and I blamed myself for
the situation. However, I overcame! I have very loving people
in my life who extend me their unconditional support, constant
encouragement, spiritual enlightenment, and loving embraces.”
To my Mom, Mohala Delima, my step-dad, Lance Delima, my
grandmother, Deborah Ho’opai, my Uncle Kinohi, and to God,
I give my heartfelt gratitude. Because of them that I have risen
above my pain and stress.”
“I especially want to shout out my mom who has done her
best to support and love me by always caring about my thoughts,
feelings, and ideas--whether it be my opinions on Beyonce during the
NFL 50 halftime show, how I felt about the workload in school, or
when I’ve felt hurt or alone.”
When asked, “what advice would you give to a young person who
believed they couldn’t achieve goals?” Kasey poignantly shared, “I
have friends from Wai’anae who constantly doubt themselves.
I’ve heard them say, “I’ll be lucky if I get into LCC.” Of course,
there’s nothing wrong with attending a community college, but
my point is that when they doubt, they limit themselves. My
response to them is this: “Don’t, think you’re alone in those
thoughts. We’ve all had them. As the cliché goes, ‘nothing is
impossible’.” Kasey adds, “If you really want something, it will
probably take hard work, blood, sweat, and tears, but it is attainable.
Just do NOT give up. You can do it, only, if you believe you
can.” Thank you Kasey Nunies, for sharing your story as the Nā
Pua o Wai’anae May 2016, terrific teen!
KASEY NUNIES:
Our May Terrific Teen!
This article is brought to you by Hawai’i P-20

11. 11Na Pua `O Wai`anae • May 2016

12. 12 Na Pua `O Wai`anae • May 2016

13. 13Na Pua `O Wai`anae • May 2016

14. 14 Na Pua `O Wai`anae • May 2016
faith &
SPIRITUALITY
It takes a village to raise a child. I know firsthand what that means.
When I was in the mainland and not able to be there for my children,
my sisters-in-law, my sisters, and my mom helped me more than I’ll ever
be able to repay. My daughter practically lived with her aunties, who
helped her view the world,and understand herself.My daughter’s teachers
(who were friends of mine) helped me take care of her too. Today, she
knows that she has a multitude of people she can count on when she
needs help.I hate to think about what could have happened if she did not
have them.For whatever reasons,some of our children don’t feel they can
talk to anyone about the issues they face everyday.In the last few months
we’ve lost many young lives to suicide. For some reason, they didn’t feel
like they could go on.For some reason they felt alone.Were they bullied?
Were they isolated? We will never know.
Even if we didn’t know these children personally, it is our obligation to
make this our concern.Too many of our children are being stolen by the
world, and the fraudulent culture that encourages the pursuit of things
that do not matter. As we move farther and farther away from times
when we knew all of our neighbors, and when Aunty down the street
would cook dinners because Mom and Dad were working late, we lose
connection, we become isolated, and when life gets too hard, we have
nowhere to turn.
My heart goes out to the ‘ohana who have recently lost their young,
loved ones to the world.We feel sorrowful,but time passes,and we forget.
But we should never forget because we lose focus on what’s important.If
we focus on love,faith,trust,building relationships and holding ourselves
accountable for one another, we strengthen bonds, we increase account-
ability, and we increase safety, communication, and connection. The lives
of our children depend on our communities being strong and connected.
We can care for each other’s children like shepherds shepherd their sheep.
***
Shepherds were one of the oldest occupations originating in Asia
Minor thousands of years ago. Shepherds were paid to safely lead their
flock of sheep from pasture to pasture. When one sheep wandered off,
the shepherd would go after the lost sheep, pick it up, and carry it over
his shoulder. The shepherd carried the sheep until the sheep knew the
shepherd’s scent,realizing that it would be safe if it stayed connected and
close to the shepherd. That’s how we should see ourselves to all of our
community’s children. Hawaii is unique in that the sense of ‘ohana is
embedded in our culture, but still, we must remember to take the time to
reach out to one another’s children. When we see something not right,
we should stop what we are doing, ask questions, make calls, make
connections,offer support,and be the shepherd to the lost.Sometimes
we tell ourselves to mind our own businesses because we don’t want
to offend anyone,but the risk of offending another is smaller than the
risk of losing someone because we didn’t do anything.
Over the next few months,we will suggest ways to help,and connect
you with organizations helping shepherd the lost. They can use our
help, and they need all of us. If you know of ways, or have suggestions
to strengthen our communities and protect our ‘ohana,please give us a
call at (808) 888-9434, or email us at napuahometownmagazines@
gmail.com.
Our goal is to become a voice to compel social change.
SHEPHERDING THE LOST
This article is brought to you by Blessing Lock Service

15. 15Na Pua `O Wai`anae • May 2016

16. 16 Na Pua `O Wai`anae • May 2016

17. 17Na Pua `O Wai`anae • May 2016
healthy
RELATIONSHIPS
If we believe we live our current reality because of our choices, then we can get the life we want.
This article is inspired by an episode of “The Inspiration Show”. Natalie Ledwell sat down with Dr. Joe Dispenza to share the science
behind the workings of the mind and body, and we can use this information to change our lives.
Dr. Dispenza’s perspectives come from his understanding of quantum physics, neuroscience, neuroendocrinology and genetics. You do not
need to know what these words mean to make a change today. According to Dr. Dispenza, science tells us that we are not made to be the same
our entire lives.We are “marvels of adaptability”with the power to change the feelings,emotions,and thoughts that keep us prisoner to our past.
Our brain is hard-wired and emotionally conditioned by what we think and feel. If we think the same thoughts, we make the same choices;
that create the same behavior; that produce the same experiences; that create the same emotions; that drive the same thoughts; that keep us
repeating our past over and over again. Most of us have past experiences that have emotionally charged us in negative ways and we cannot
escape them. We live our same realities as if we have no choice. But we do. Here’s how we change.
Step 1: Examine the emotions you have memorized that keep you stuck in your past. Every time you have a thought, place it into a
category: good or bad. Examine where the thought came from.
Thought Good
Thought?
Bad
Thought?
Where did this thought come from? Is it rational?
Do I want these thoughts in my future?
This person cannot be
trusted because he is
just like everyone else
in my life who has lied
to me.
✓ There is no evidence, but in my past I was hurt before
when someone close to me, lied to me. This prevents
me from trusting others.
I DO NOT WANT THIS IN MY FUTURE.
I am a very good
teacher
✓ NO WORK HERE!
Step 2: Decide which thoughts you want to put your energy behind. (For the thoughts you do not want to bring into your future, replace
them with new thoughts so intent, clear, elevated, and amplified in emotion, that your unconscious mind thinks your thoughts are your real
experiences. When you do that, you alter and recondition your mind and body into that new personal reality. You will physiologically change
the composition of your brain, which changes your personality, and improves your personal reality. That equals to a better life, which means
everyone around you is better too.
Broadcast a new signature into the world. You are physically able to maintain this everyday no matter what conditions you
face. You can watch Natalie Ledwell and Dr. Joe Dispenza at the folllowing address or you can read this magazine on our website at www.
napuamagazineshawaii.com for quick links: http://www.mindmovies.com/inspirationshow/index.php?episode=202.
IT IS YOUR FAULT IF YOU DO NOT HAVE THE LIFE YOU WANT
Do You Believe this Statement?
This article is brought to you by John Riggins

18. 18 Na Pua `O Wai`anae • May 2016
Natural Solutions For Your Family!
Call Momi Robins-Makaila
for your free sample and health assessment.
(808) 888-9434
health &
WELLNESS
List 3 of the most important people in your life. Now erase one
of them. Place a big “X” over one name. That loved one could
be the one life, touched by diabetes. Statistically speaking, one of
every three people will have diabetes.
Hawaii has one of the lowest rates of diabetes when compared
to the nation, but that still means 1 in 3 of us will get it. Diabetes is
on the rise from 2000--22% of our residents have diabetes.
Eventually, diabetes leads to heart disease. Our loved ones could
lose their eyesight, their kidneys, their ability to walk, or a limb. No
one wants to suffer any of those things, but if we continue on our
current path, that will be the future for 1 of every 3 of us.
In Hawaii, approximately 600,000 people live with prediabetes
or diabetes. With the amount of money we spend on pharmaceutical
drugs,and awareness,you would expect our health to improve drastically.
We applaud the efforts of the health community in raising awareness
and for creating programs, but as individuals we need to do more for
ourselves. Because diabetes is linked to “a sedentary lifestyle, eating
a high-starch and -sugar diet; not sleeping enough and regularly;
chronic high stress; and exposure to numerous chemical toxins,”
(Yarnell & Abascal, 2014), only lifestyle changes can do the best job
at beating diabetes, but there are herbal remedies that help as well,
while you’re working on improving habits.
True (Ceylon) Cinnamon, as opposed to Cassia Cinnamon has
been known to be a natural insulin sensitizer. Although the benefits
are short term, true Cinnamon is known to “significantly lower fasting
blood glucose levels, total cholesterol, and triglycerides while raising
high-density lipoprotein (the good cholesterol) (Yarnell & Abas-
cal, 2014). These recommendations are not intended to replace your
doctor’s orders, just supplemental information you can use to take
control of your own health.
The purpose of our articles is to help all of us, live our best lives,
and to share the wealth of information circulating, in this case,
specifically about diabetes. Ask questions. Continue your own
research.Take the information to people you trust--your doctors, but
be your own advocate. Ask them their opinions and recommenda-
tions on how to incorporate small changes into your life, so you can
keep it, (your life) for as long as you can.
Reference
Yarnell, E., & Abascal, K. (2014). Herbs for Diabetes: Update-Part 1. Alternative &
Complementary Therapies, 20(6), 328-333 6p. doi:10.1089/act.2014.20607
BE DONE WITH DIABETES!
*This article is not a Doterra sponsored article*

19. 19Na Pua `O Wai`anae • May 2016
business
SPONSORSHIP
“I thought the ReStore closed down.”That’s what most residents
thought. There’s great news; they are still around, and they will be
for years to come. ReStore is in Campbell Industrial Park,on Malakole
street next to Napa.The ‘ohana at ReStore invites you to come treasure
hunt for bargain finds.
Or, if you have household goods you won’t use: appliances; paint;
flooring; or lighting, for example, donate it to the ReStore, and help
theReStorecarryforthit’smissionto“buildhomesandlivesforGod’speople.”
The ReStore Leeward is an effort by Habitat for Humanity to sustain
itself; to continue to provide for west O’ahu ‘ohana in need, like the
Pi’i ‘ohana from Nānākuli. Tammy Lee Pi’i and her grandmother
applied for help from Habitat for Humanity when their home basically
“cracked in half.” The roots of their mango tree cracked the walls of
their cesspool, which led to the disaster. Waste material leaked into
their neighbor’s yard, and with no money and nowhere to turn, they
prayed for a miracle. Habitat for Humanity was their miracle. They
helped Tammy Lee and her ‘ohana build a brand new home the very
next year. Tammy Lee was so grateful for Habitat for Humanity, that
she began volunteering 3 times a week from 8:30 - 2pm.Once a month,
with the help of Habitat for Humanity and Aloha Foods, Tammy Lee
prepares meals for the homeless ‘ohana in Nānākuli. Tammy shared,
“Years ago, when I was 8 months pregnant to my baby, I got addicted
to drugs. My grandmother kicked me out of the house because she was
frustrated. I made so many mistakes, but I am forgiven. I was blessed
with a beautiful home. With absolutely zero dollars to my name, we
built a house that is not just a house. It’s my home, thanks to Habitat
for Humanity. Now that they have blessed me, I pay it forward and
bless others. God is good to me, and so I try to be good to others.”
ReStore Leeward is able to improve the lives of Leeward ‘ohana with
the proceeds they earn from the ReStore. The ReStore, a retail estab-
lishment and reseller of household items, operates by reselling donated
goods.Their mission is to eliminate poverty housing, and homelessness
from our Leeward Coast.They rehabilitate homes,but more importantly,
they ReStore Hawaii’s families. That’s not all they do. This past year
alone, ReStore Habitat Leeward visited the emergency shelter in
Kalaeloa, on four occasions, to help install security cameras, and to
paint. They also sewed over a hundred curtains. Every year the ReStore
participates in the Build-A-Thon to help one family with much needed
repairs.The ReStore also donates pillows,sheets,towels,comforters and
other items to the homeless on the Leeward Coast.
“The reason our ReStore is such a big hit is because when custom-
ers walk in to donate their goods, they know they are helping their
RESTORE HABITAT HAWAII
neighbors, and adding to community,”says Skidget, ReStore Manager.
“Our customers come from every corner of our island. They love
being a part of the Habitat ‘ohana.The products, the pricing and the
super friendly staff is what keeps our customers coming back,” says
Jo Bautista Executive Director.
Since 2008 ReStore Leeward has helped advance the mission of
Habitat for Humanity. The ReStore has grown from a 3700 square
foot store to over 7500. Even in hard economic times, the ReStore
continues to increase sales. People appreciate the opportunity
to save money and give back at the same time.” Visit the ReStore in
Campbell Industrial Park at 91-291 Malakole street near Napa
Auto Parts. They are open to the public Monday through Saturday
from 9am to 4pm.They can be reached by phone at (808) 682-8411.
Make sure you have some time. Once you find your first treasure,
you’ll want to keep on looking.
Companies caring for Communities

20. 20 Na Pua `O Wai`anae • May 2016
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business
SPONSORSHIP
Most Hawaii transplants come to Hawaii over the ocean, or on
the ocean. NotTadd Rienstra. He came through the ocean--on
a submarine! In 1991, stationed on the USS Flasher SSN-613, from
San Diego. For a year after his arrival, Tadd served our country aboard
USS Honolulu SSN-718.
For several years Tadd worked for small businesses gaining insight
on all aspects of business. On the weekends, he did construction work
for people in his church who needed things done around their homes.
Tadd did handyman work, but when jobs got too big and because his
clients were referring their friends,Tadd pursued a contractor’s license.
Tadd shared, “When I left my real job, I never took the day off, never
filed unemployment; I went to work like I had always been doing. I
started TJR WORKS! in 1997, and have been going strong ever since.”
Tadd says he’s been fortunate because he’s listened to his clients. He
says “I’ve found that helping people find the root of their problems
and finding solutions that work for them, make happy, more satisfied
customers who tell their friends. My business continues to grow
because I’ve learned to be a great listener and am truly committed
to helping people.”
Presently TJR WORKS! is involved in the construction of new
homes, additions, remodeling, whole house overhauls, and consult-
ing for homeowners. Tadd can help, from start to finish. He can also
help with after-the-fact building permits, through another company of
his, Permit Check. Tadd and his partner Janyce, formed Permit Check
because people found themselves in bad situations either buying or
selling homes with unpermitted work. If you need any kind of construc-
tion work, permit work, or if you’re looking for answers, give Tadd a
call at 808-625-3500, or visit him on his website at www.tjrworks.com.
Tadd is sponsoring our home section. The tips you get in our home
section is from him. He’ll share tons of useful information over the
course of the next year. Be on the lookout!
TADD RIENSTRA OF
TJR WORKS! LLC

21. 21Na Pua `O Wai`anae • May 2016

22. 22 Na Pua `O Wai`anae • May 2016
history &
COMMUNITY
Ican’t imagine where I would be without the love of this very
generous, gracious man. My world is a better place, because
he is in it. I would like to honor a man who really is, my hero,
and my heart. He’s my Papa; Richard “Maka” Kealoha. He was
born on February 28, 1952. He grew up in Haleiwa, but moved
to Wai’anae as a young man. As a young man, my papa loved to
dive, paddle canoe, and surf. He and my Nanna lived next door
to each other in Mā’ili. Soon after they were married, they moved
to Wai’anae Valley where they’ve lived for over 30 years. They
raised 6 children in Wai’anae; my Dad, and my aunties. Today,
they have 15 grandchildren, and they continue to help raise them
too. My Papa is the greatest man alive. I love everything about
him, especially his smile. This sounds so cliche, but nothing can
light up my day more than when he smiles at me. He has the
kindest heart. I’ve never, ever seen him jealous or petty. He
always wishes everyone well, and the littlest things amazes him.
My Papa has always told me to be thankful for what I have, and
to take care of the things that mean the most. He always says,
“Ani, go to work, work hard, and take care of your job, because
that’s the most important thing. If you take care of your job, your
job will take care of you and your family.”
“He’s always done that. If he starts work at 6:00am, he gets up
at 3:00am just to make sure he arrives at work on time. He never
calls in sick, and he always does his best. Some years ago, my Papa
was involved in a serious accident at work. His main focus was to
get better so he could get back to work. He amazed everyone by
how fast he healed from that accident.”
“My Papa is my role model and exactly the kind of man I want
to marry. I strive to have that kind of work ethic and to take care
of my family, the way he’s taken care of us.”
“My Papa and I have shared some great moments. He takes me
to get my nails done, and waits in the car for me, for as long as I
need. We talk about the good ol’ days, when he says times were
easier. He calls me and checks on me, just to make sure I’m okay.
I do the same for him too.”
“It’s really comforting to know that I’ll always have his shoulder to
cry on, and I am eternally grateful. I hate to think that there
are little girls out there who may never know the love of a
Papa like mine.
MY HERO. MY HEART. MY PAPA.
Richard “Maka” Kealoha
If God forbid, today was our last day on earth, I’d like my Papa
to know that there’s never been a day that’s gone by, that I didn’t
thank God for him.
Thank you Papa Maka for being my
hero and my heart.
I love you, Riani
This article is brought to you by Baba Auto Gloss

23. 23Na Pua `O Wai`anae • May 2016

24. 24 Na Pua `O Wai`anae • May 2016