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Changing Health Through Mental Health Promotion Paul J. Hershberger, Ph.D.
Mental Health and Family Medicine ,[object Object],[object Object]
What is mental health? ,[object Object],[object Object],[object Object]
Descriptions of Mental Health ,[object Object],[object Object],[object Object]
Descriptions of Mental Health ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Descriptions of Mental Health ,[object Object],[object Object],[object Object],[object Object]
Flourishing ,[object Object],[object Object],[object Object],Keyes CLM, Amer Psychol, Feb/Mar 2007
Dimensions of Mental Health as Flourishing ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Keyes CLM, Amer Psychol, Feb/Mar 2007
Mental health and mental illness: prevalence Keyes CLM, Amer Psychol, Feb/Mar 2007 16.8% Flourishing (no MI) 50.8% Moderately mentally healthy (no MI) 9.5% Languishing (no MI) 1.5% Mental illness and flourishing 14.5% Mental illness and moderately mentally healthy 7.0% Mental illness and languishing
Benefits of Flourishing ,[object Object],[object Object],[object Object],Keyes CLM, Amer Psychol, Feb/Mar 2007
Better Physical Health? ,[object Object],[object Object],[object Object]
The Nun Study ,[object Object],[object Object],[object Object],[object Object],Danner et al., JPSP, 80, 2001.
Mean age of death by number of positive emotion sentences in autobiography: ,[object Object],[object Object],[object Object],[object Object],Danner et al., JPSP, 80, 2001
Attitudes Toward Aging (Levy et al., 2002) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Attitudes Toward Aging (Levy et al., 2002) ,[object Object],[object Object],[object Object],[object Object]
Positive Attitudes Toward Aging ,[object Object],[object Object],[object Object],[object Object]
Happiness-Health Link ,[object Object],[object Object],[object Object]
Benefits of Happiness ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Correlates of Happiness Inden. twin happiness Neuroticism (neg corr.) Intelligence Internal LOC Physical attractiveness Test-retest Extraversion Ethnicity Frequency of sex Conscientiousness Having children Positive affect % Physical health Income Self-esteem Level of leisure activity Social Class Being employed Religiousness Education Optimism Being married Gender Gratitude Number of friends Age Large (>/= .5) Moderate (~.3) Small (</= .2)
Correlates of Happiness ,[object Object],[object Object],[object Object],[object Object]
Happiness Formula ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
 
Sources of Happiness ,[object Object],[object Object],[object Object],[object Object]
VIA Classification of Strengths (24 Character Strengths) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
VIA Classification of Strengths (24 Character Strengths) ,[object Object],[object Object],[object Object]
Wisdom and Knowledge (cognitive strengths that involve the acquisition and use of knowledge) ,[object Object],[object Object],[object Object],[object Object],[object Object]
Courage (emotional strengths that involve the exercise of will to accomplish goals in spite of opposition) ,[object Object],[object Object],[object Object],[object Object]
Humanity (interpersonal strengths that involve “tending” and “befriending” others) ,[object Object],[object Object],[object Object]
Justice (civic strengths that support community life) ,[object Object],[object Object],[object Object]
Temperance (strengths that protect against excess) ,[object Object],[object Object],[object Object],[object Object]
Transcendence (strengths that forge connections to the larger universe and provide meaning) ,[object Object],[object Object],[object Object],[object Object],[object Object]
Strengths Research ,[object Object],[object Object],[object Object],[object Object],[object Object]
Developing Strengths ,[object Object],[object Object],[object Object],[object Object],[object Object]
VIA-IS ,[object Object],[object Object]
Positivity/Negativity in Relationships ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Positivity/Negativity Ratios ,[object Object],[object Object],[object Object],[object Object]
Interventions to promote life satisfaction and mental health ,[object Object],[object Object],[object Object],[object Object]
Brief Interventions to Promote Mental Health ,[object Object],[object Object],[object Object],[object Object],[object Object]
Positive Emotions: Past ,[object Object],[object Object],[object Object]
Positive Emotions: Present ,[object Object],[object Object],[object Object]
Positive Emotions: Present ,[object Object],[object Object],[object Object],[object Object],[object Object]
Positive Emotions: Future ,[object Object]
Positive Emotions: Future ,[object Object],[object Object],[object Object]
Increasing “Flow” ,[object Object],[object Object],[object Object],[object Object],[object Object]
Increasing “Flow” ,[object Object],[object Object],[object Object]
Miscellaneous ,[object Object],[object Object],[object Object]
Miscellaneous ,[object Object],[object Object]
Internet Research ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Internet Research: Results ,[object Object],[object Object]
Internet Research: Results ,[object Object],[object Object]
Conclusions ,[object Object],[object Object],[object Object]
References ,[object Object],[object Object],[object Object],[object Object]
References (cont.) ,[object Object],[object Object],[object Object],[object Object],[object Object]
References (cont.) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Paul J. Hershberger, Ph.D., ABPP Professor, Department of Family Medicine Director of Behavioral Science, Dayton Community Family Medicine Residency Program Wright State University Boonshoft School of Medicine 2345 Philadelphia Drive Dayton, OH 45406 937-278-6251, ext 2021 FAX: 937-277-7249 [email_address] To subscribe to “e-quilibrium,” my monthly e-newsletter addressing topics pertaining to behavior and health, send an e-mail message to [email_address] and put the following in the subject line: subscribe e-quilibrium

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Stfm Ne Mental Health Promotion (Fmdrl)

  • 1. Changing Health Through Mental Health Promotion Paul J. Hershberger, Ph.D.
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  • 9. Mental health and mental illness: prevalence Keyes CLM, Amer Psychol, Feb/Mar 2007 16.8% Flourishing (no MI) 50.8% Moderately mentally healthy (no MI) 9.5% Languishing (no MI) 1.5% Mental illness and flourishing 14.5% Mental illness and moderately mentally healthy 7.0% Mental illness and languishing
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  • 19. Correlates of Happiness Inden. twin happiness Neuroticism (neg corr.) Intelligence Internal LOC Physical attractiveness Test-retest Extraversion Ethnicity Frequency of sex Conscientiousness Having children Positive affect % Physical health Income Self-esteem Level of leisure activity Social Class Being employed Religiousness Education Optimism Being married Gender Gratitude Number of friends Age Large (>/= .5) Moderate (~.3) Small (</= .2)
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  • 55. Paul J. Hershberger, Ph.D., ABPP Professor, Department of Family Medicine Director of Behavioral Science, Dayton Community Family Medicine Residency Program Wright State University Boonshoft School of Medicine 2345 Philadelphia Drive Dayton, OH 45406 937-278-6251, ext 2021 FAX: 937-277-7249 [email_address] To subscribe to “e-quilibrium,” my monthly e-newsletter addressing topics pertaining to behavior and health, send an e-mail message to [email_address] and put the following in the subject line: subscribe e-quilibrium