2. CASSAVA NUTRITION FACTS
•
Cassava or yuca is a nutty flavored, starchy
tuber of the spurge family (Euphorbiaceae)
from the South-American origin. Its sweet
crunchy underground tuber is a popular edible
root since centuries in many parts of Africa,
Asia and South American indigenous people.
Some of common names include manioc, or
mandioca in Brazil, manihot, tapioca and yuca.
Scientific name: Manihot esculenta (Crantz).
4. CASSAVA NUTRITION FACTS
•
THE ROOT IS A SOURCE OF SOME IMPORTANT
MINERALS LIKE ZINC, MAGNESIUM, COPPER,
IRON AND MANGANESE IT ALSO HAS
POTASSIUM (271MG PER 100G OR 6% OF
RDA. POTASSIUM IS AN IMPORTANT
COMPONENT OF CELL AND BODY FLUIDS THAT
HELP REGULATE HEART RATE AND BLOOD
PRESSURE.
•
CASSAVA IS VERY LOW IN FATS AND PROTEIN
6. ORIGIN OF CASSAVA CHEESE
BREAD
•
THIS RECEIPE IS FROM BRAZIL AND IT IS A
POPULA SNACK AND BREAKFAST FOOD
CALLED PAO DE QUEIJO, IT IS CHEWY ON THE
INSIDE, CRISP ON THE OUTSIDE (NOT TOO
CRISPY) THE BREAD IS MEDE FROM CASSAVA
(MANDIOCA) FLOOR, EGG, MILK, SALT AND
CHEESE
7. CREATIVE VALUE OF CASSAVA
CHEESE BREAD
•
ONE LOAF OF CHEESE BREAD CAN BE TAKEN
WITH TEA AS BREAKFAST.
12. CASSAVA CHEESE BREAD IF YOU
WANT TO BE A NATURALIST!
The easiest way to make friendship
13. CASSAVA CHEESE BREAD AND
RUSSIAN DRINK
Kvass is one of the national drinks of Russia. It is
usually made of bread. Kvass is of very low
alcoholic content (0.7 to 2.2%). Kvass is
sometimes called in English a bread drink. Below
is a simple kvass recipe.
•
Ingredients
•
1.3 gal. water
•
1.1 lbs. black rye bread
14. CASSAVA CHEESE BREAD AND
RUSSIAN WEDDING TRADITION
Who took the biggest bite,will become
the head of the family!
19. ..AND IT'S VALUE CAN INCREASE
Michael Phelps
Cassie
John V Tunney
With celebrity
Endorsement!
Holly Madison
Dee Snider
20. Star Spotted Eating
Delicious Sandwich!
Last Night: Al's Delicatessen opened
On Lakeside Boulevard. The much
Awaited event created a line around
The block. Could it be that people
Couldn't wait to try one of Al's
Famous pastrami and arugula subs?
Or were people trying to catch a
Glimpse of starlet Holly Madison?
21. The Actual Sandwich Eaten By Holly Madison!!
Description
Sandwich belonging to Holly
Madison with one bite taken.
I work at Al's Delicatessen
On the weekends and was
Able to find this sandwich
At the launch party!! For fans
Of Holly, this would be a
One of a kind collectors piece!