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Unit Two PowerPoint
- 1. Created by: Lauren Fowler-Carter
- 2. understand the importance of keeping brain active be familiar with ways to exercise brain and memory be aware of preventative Alzheimer methods
- 5. Sharp mind Push back Alzheimer’s “Use it or lose it”
- 6. Videos games Perform an activity that uses your hands Nap after class or learning something 20 minutes Skill-memory enhancement
- 7. Sensory experience Sudoku puzzles http://www.memory-improvement-tips.com/printable-sudoku-puzzles-easy-1a.html
- 8. Hand in hand with an active brain Women and Vitamins Start Walking Brain training My Word Coach (Wii) Brain Age and Brain Age 2 MyBrainTrainer.com
- 9. Alzheimer's Research Aimed at Prevention. (n.d.). Retrieved September 28, 2011, from Fisher Center for Alzheimer's Research Foundation: http://www.alzinfo.org/research/alzheimers-research-aimed-at- prevention/?mtc=google&kwd=alzheimers_prevention&gclid=CPffxYm3was CFSYZQgodnh70uQ Chritie, N. (2009, September 18). Brain Games to Fight Memory Loss. Retrieved September 28, 201, from Everyday Health: http://www.everydayhealth.com/longevity/mental-fitness/brain- games.aspx Hareyan, A. (2008, February 26). The Importance of Brain Fitness as We Age. Retrieved September 28, 2011, from EMaxHealth: http://www.emaxhealth.com/85/20947.html Zimney, E. (2009, June 25). Keeping Your Brain Active: 10 Tips For Improving Your Brain. Retrieved September 28, 2011, from Everyday Health: http://www.everydayhealth.com/blog/zimney-health-and-medical-news- you-can-use/keeping-your-brain-active-10-tips-for-improving-your-brain/
- 10. Thank You!
Hinweis der Redaktion
- Working your brain will keep you mind sharpWill push back the occurrence of Alzheimer’s “Use it or lose it” – if we don’t work out our body’s, we lose muscle mass. The concept is the save for our brains!
- Videos games that are active also help with hand-eye coordinationPerform an activity that uses your handsNap after class or learning something 20 minutesSkill-memory enhancement
- Pay attention to sensory experienceSpice RacksSee if anyone can name all of the spice off of their spice rackSudoku puzzlesThe harder the puzzles are the less numbers are provided
- Preventing Alzheimer’s and keeping your brain active go hand in handWomen: Studies how found that vitamin E, antioxidants or combined folate/b6/b12 supplementation may prevent older women from developing Alzheimer’sSeasoned adults: just by walking 3times a week can preventOnline or software brain gamesSome are free, some cost Will give your brain a full workout!