7. Bignay fruit, indigenous to Southeast Asia and northern Australia has its
roots in the family Phyllanthaceae.
Bignay Fruit
Nutritional Value of Bignay fruit
(Antidesma Bunius)
8. Health Benefits of Bignay fruit
๏ผ Treat Syphilis
๏ผ Antidote for Snake Bites
๏ผ Help to Lose Weight:
๏ผ Juices derived from ripe Bignay fruit is used
for healing sickness of man for coronary heart
disease.
๏ผ It is anti-oxidative.
๏ผ Bignay fruit reduces platelet aggregation.
๏ผ It is anti-carcinogenic.
๏ผ The fruit has anti-ageing properties.
๏ผ Bignay also quenches thirst.
๏ผ The fruit also induces salivation. Bignay is
also used for treating measles.
๏ผ Bignay is helpful in treating urinary tract
infections.
๏ผ The leaves and fruits are used for treating
anemia and hypertension.
9. Kiwi
Kiwi fruit are called as Chinese Gooseberry
Introduced into New Zealand in 1906 from China,
10.
11. NECTARINE FRUIT
Botanical name of the nectarine is P. persica var. nucipersica
PERSON WHOM MAY CONSUME NECTARINE
๏ผ Cancer
The antioxidants in the nectarine, including
vitamin A, vitamin C and beta carotene, may
protect you against cancer.
๏ผ Stroke
๏ผ Night blindness
๏ผ Macular Degeneration
๏ผ Kidney stones
๏ผ Asthma
๏ผ Congestive heart failure
๏ผ Bronchitis
PERSON WHOM MAY NOT CONSUME NECTARINE
๏ผ Nectarine pit
12.
13. Aegle marmelos, commonly known as bael also Bengal quince, golden
apple, Japanese bitter orange, stone apple, or wood apple, is a species of tree
native to Bangladesh and India.
Bael fruit
The bael fruit has a smooth, woody shell with a green,
gray, or yellow peel.
It takes about 11 months to ripen on the tree and can
reach the size of a large grapefruit or pomelo, and some
are even larger.
14.
15. Acai Fruit
Common name - Acai berry, palm berry, acai palm,
jussara, cabbage palm are some of the common names
in which Acai is known by.
Scientific Name - Euterpe oleracea
Origin - They are known to originate from Amazon
rainforest in Brazil.
Acai Berry Facts
It has been used as a weight loss supplement.
Acai berry contains plenty of omega oil substances which help to
keep the blood pressure (BP) level under control.
Acai fruit is very low in sugar content.
Acai berry contains high levels of essential amino acids, fiber, plant
sterols (controls cholesterol) and anti-oxidants.
Acai pulp contains 10 to 30 times the anthocyanin found in red wine
by equal volume.
16.
17. Amla ( gooseberry)
Gooseberry belongs to the Euphorbiaceae
family.
Safety profile
Allergy and intolerance to gooseberries is rare. They
can be consumed safely in pregnancy.
Gooseberry known as Amla is among the healthiest food
due to its high nutrient content. It is a rich source of
antioxidants, iron, vitamin A, C, fiber, potassium,
magnesium, calcium, etc.
So it highly proves beneficial to health.
It is effective to prevent cancer or tumor cell growth.
It also improves eye health, improves hair luster, skin,
anemia, etc.
18.
19.
20. Making Small Changes, Your Key To Success
You donโt have to have to completely change your diet today, but the
key to make slow, small changes. I attempted to make one huge change
in diet at one time and quickly realized there are all sorts of habits I
need to learn to reap the benefits of this diet. Here are a few
suggestions you can use to implement these changesโฆ
Change one meal at a time. Instead of changing every meal, start with
an all raw fruit breakfast or just have a big salad for dinner.
Add fruit or salad to every meal. Going out to eat? Start with a salad.
Want desert? Eat some fruit. Eating as much fruit as you care for will
leave you finishing every meal feeling statisifed.
Purpose of selecting this topic is to introduce about medicinal value
of fruit.