What Are The Drone Anti-jamming Systems Technology?
Barca bo a
1. th
18 annual Congress of the
EUROPEAN COLLEGE OF SPORT SCIENCE
th
th
26 - 29 June 2013, Barcelona – Spain
BOOK OF ABSTRACTS
Edited by:
Balagué, N., Torrents, C., Vilanova, A., Cadefau, J., Tarragó, R., Tsolakidis, E.
Hosted by the:
National Institute of Physical Education of Catalonia (INEFC)
ISBN 978-84-695-7786-8
2. European College of Sport Science:
Book of Abstracts of the 18h Annual Congress of the
European College of Sport Science – 26th - 29th June 2013, Barcelona – Spain.
Edited by Balagué, N., Torrents, C., Vilanova, A., Cadefau, J., Tarragó, R., Tsolakidis, E.
ISBN 978-84-695-7786-8
Copyright by European College of Sport Science
Conception, DTP, Cover: SporTools GmbH – Data management in sports
Corrections: Patera, N., Zappa Isabella, G., Tsolakidis, K.
Printed by OPEN PRINT, S.L.L., Barcelona – Spain.
Paul-Niessen-Str. 12, 50969 Cologne, Germany
www.SporTools.de
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
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3. Organisation
Congress Presidents
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Natàlia Balagué, Carlota Torrents (ESP)
ECSS Executive Board
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Sigmund Loland - President (NOR)
Hans Hoppeler - Past President (SUI)
Marco Narici – President Elect (GBR)
Romain Meeusen (BEL)
Gisela Sjøgaard (DEN)
Tim Cable (GBR)
ECSS Scientific Board
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Anton Wagenmakers - Chair (GBR)
Flemming Dela - Co-Chair (DEN)
Jan Cabri - Secretary (NOR)
Joan Duda (GBR)
Paul Greenhaff (GBR)
Martin Halle (GER)
José Antonio López Calbet (ESP)
Erich Müller (AUT)
ECSS Scientific Committee
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Natàlia Balagué (ESP)
Wilhelm Bloch (GER)
Annalisa Cogo (ITA)
Nenad Dikic (SRB)
Taija Finni (FIN)
Daniel Green (GBR)
Michael Grey (GBR)
Markus Gruber (GER)
Jørn Wulff Helge (DEN)
Ylva Hellsten (DEN)
Luc van Loon (NED)
Mike McNamee (GBR)
Maria Francesca Piacentini (ITA)
Janice L. Thompson (GBR)
Nicole Wenderoth (BEL)
ECSS Office
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Thomas Delaveaux
Elias Tsolakidis
Steffen Neubert
Juliane Melber
Tuulia Hokkanen
18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
TH
4. Local Scientific Committee
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Rosa Angulo
Natàlia Balagué
Alfonso Blanco
Joan Cadefau
Andreu Camps
Marta Castañer
Francesc Corbi
Francesc Cos
Assumpta Ensenyat
Pere Lavega
Eloisa Lorente
Xavier Peirau
Jordi Porta
Joan Riera
Rosa Rodríguez
Joan Solé
Susanna Soler
Anna Vilanova
Additional reviewers
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Duarte Araújo
Roser Cussó
Guadalupe Garrido
Myriam Guerra
Casimiro Javierre
Daniel Memmert
Susana Monserrat
Carme Porcar
Anna Puig
Nicolás Terrados
Alfonsas Vainoras
Josep Lluís Ventura
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
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5. Organizing Committee
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Agustí Boixeda
Jordi Borrell
Elena Gil
Xavier Iglesias
Vicente Javaloyes
Alfredo Joven
Pere Manuel
Mercè Mateu
M. José Montilla
Felip Santamaria
Cristófol Salas
Jordi Solà
Rafael Tarragó
Carlota Torrents
Lorena Torres
Josep Vilà
18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
TH
7. Welcome
Dear congress participant,
Since its creation one of the main aims of the ECSS has been to contribute to the unification of sport science. However, the tremendous
growth in the field has produced further fragmentation. Is it possible to unify these fragmented areas? Are there common principles that
bind them?
Reductionism has dominated research for over a century and has provided a wealth of knowledge, yet it is increasingly clear that a
discrete biological function can only rarely be attributed to an individual molecule. Indeed, most biological characteristics arise from
complex interactions: between proteins, cells, organisms, groups, societies, etc. A key challenge in the twenty-first century is therefore to
understand the structure and dynamics of these complex interactions, as this will surely foster a new and better understanding between
the different scientific disciplines.
The 2013 ECSS Congress in Barcelona seeks to help sport science make its own leap forward towards a comprehension of ourselves not
as part of a technical world but as interacting parts of a consistent and coherent whole: nature. The 18thAnnual Congress of the ECSS
aims to contribute to the development of global approaches in the different specialized areas and to provide an even broader view of
sport science. Hopefully, by moving from the whole to the parts and vice versa, sport scientists will be able to find the best paths through
the field.
Barcelona is an open city: open to the sea, to culture, to the world and to science. What better place in which to join forces in unifying
sport science.
Benvinguts a Barcelona,
Bienvenidos a Barcelona,
Welcome to Barcelona!
Natàlia Balagué & Carlota Torrents
Congress Presidents
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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9. Table of Contents
ORGANISATION ....................................................................................................................................... 3
WELCOME.................................................................................................................................................7
TABLE OF CONTENTS ............................................................................................................................... 9
Honorary session: PS-HS01 Sport Science, in the World of Science ..................................................................................................................... 17
WEDNESDAY, JUNE 26TH, 2013 .............................................................................................................. 19
15:00 - 16:30................................................................................................................................................................................... 19
IS-PM07 Antioxidants in physical exercise: points and counterpoints * ............................................................................................................... 19
OP-PM20 Nutrition [NU] 1.......................................................................................................................................................................................... 20
IS-PM13 Exercise and Training in COPD Patients * ................................................................................................................................................. 22
OP-PM25 Physiology [PH] 2 ...................................................................................................................................................................................... 22
OP-PM26 Physiology [PH] 3 ...................................................................................................................................................................................... 25
IS-BN05 Specificity in strength training in elite sport * .............................................................................................................................................27
OP-PM30 Physiology [PH] 7 ...................................................................................................................................................................................... 28
IS-SH01 Understanding sport participation in Europe * ......................................................................................................................................... 30
IS-SH05 A Critical Pedagogy for Physical Education Futures: Prospects for Change ........................................................................................... 31
IS-PM01 JSPFSM Exchange Symposium: Confronting super aging society - ....................................................................................................... 32
OP-SH05 Psychology [PS] 1 ....................................................................................................................................................................................... 33
17:00 - 18:15 ................................................................................................................................................................................... 36
PS-PL01 Does Pain Produce Gain? * ........................................................................................................................................................................ 36
THURSDAY, JUNE 27TH, 2013 .................................................................................................................37
08:30 - 10:00 .................................................................................................................................................................................37
OP-PM22 Nutrition [NU] 3 ..........................................................................................................................................................................................37
OP-PM40 Sports Medicine [SM] 1 ............................................................................................................................................................................. 39
OP-PM47 Training and Testing [TT] 1 ........................................................................................................................................................................ 41
OP-PM14 Neuromuscular Physiology [NP] 1 ........................................................................................................................................................... 44
OP-BN10 Motor Learning [ML] 1 ................................................................................................................................................................................ 46
OP-BN09 Coaching [CO] 1 Coaching ....................................................................................................................................................................... 49
OP-PM12 Molecular Biology [MB] 2 .......................................................................................................................................................................... 51
OP-SH01 Misc. topics [CS][EC][HI][PE] ........................................................................................................................................................................ 53
OP-SH07 Psychology [PS] 3 ....................................................................................................................................................................................... 55
OP-PM31 Physiology [PH] 8 .......................................................................................................................................................................................57
OP-SH16 Sport Statistics and Analyses [SA] 2 ......................................................................................................................................................... 59
10:20 - 11:50 ................................................................................................................................................................................... 61
IS-PM06 Sports nutrition: from science to recommendations sponsored by GSSI * ............................................................................................ 61
OP-PM48 Training and Testing [TT] 2 ...................................................................................................................................................................... 62
IS-SH11 In Pursuit of Active Aging - Achieving Sustained Physical Activity and Function in Older Adults * ....................................................... 64
OP-PM24 Physiology [PH] 1 ...................................................................................................................................................................................... 65
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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10. IS-BN02 Feedback and feedforward interaction - the role of augmented feedback in performance (sponsored by Adidas) .......................67
OP-BN02 Biomechanics [BM] 2 ................................................................................................................................................................................ 68
OP-PM11 Molecular Biology [MB] 1 ............................................................................................................................................................................ 71
IS-SH03 Transitions and strategies in top level sport ..............................................................................................................................................73
IS-SH10 Implementation and impact of the Empowering Coaching programme in promoting
children's active and healthy engagement in sport: Findings from the PAPA main trial .................................................................74
OP-SH06 Psychology [PS] 2 .......................................................................................................................................................................................75
OP-SH14 Sport Management [SM] 2 .........................................................................................................................................................................78
12:00 - 13:15 ................................................................................................................................................................................... 79
PS-PL02 Emerging Trends in Team Sports Science sponsored by Aspetar ..........................................................................................................79
14:00 - 15:00 ................................................................................................................................................................................. 80
PP-PM68 Training and Testing [TT] 3 ....................................................................................................................................................................... 80
PP-PM28 Nutrition [NU] 2.......................................................................................................................................................................................... 85
PP-PM39 Physiology [PH] 6 ...................................................................................................................................................................................... 90
PP-PM45 Physiology [PH] 12 ..................................................................................................................................................................................... 95
PP-PM51 Physiology [PH] 18 ..................................................................................................................................................................................... 100
PP-PM73 Training and Testing [TT] 8 ...................................................................................................................................................................... 105
PP-PM63 Sports Medicine [SM] 7 ............................................................................................................................................................................. 110
PP-PM16 Health and Fitness [HF] 10......................................................................................................................................................................... 115
PP-PM07 Health and Fitness [HF] 1 .......................................................................................................................................................................... 121
PP-PM05 Biochemistry [BC] 1 ................................................................................................................................................................................... 126
PP-PM21 Molecular Biology [MB] 1 .......................................................................................................................................................................... 130
PP-PM27 Nutrition [NU] 1.......................................................................................................................................................................................... 134
PP-PM57 Sports Medicine [SM] 1 ............................................................................................................................................................................. 139
PP-PM79 Training and Testing [TT] 14 ..................................................................................................................................................................... 144
PP-BN02 Biomechanics [BM] 2 ............................................................................................................................................................................... 149
PP-BN04 Biomechanics [BM] 4 ............................................................................................................................................................................... 153
PP-BN13 Motor Learning [ML] 1................................................................................................................................................................................ 158
PP-SH01 Misc. topics 1 .............................................................................................................................................................................................. 162
PP-SH03 Physical Education and Pedagogics [PP] 1 ............................................................................................................................................. 165
PP-SH17 Sociology [SO] 1 .......................................................................................................................................................................................... 170
PP-BN05 Biomechanics [BM] 5 ............................................................................................................................................................................... 174
15:00 - 16:00 ................................................................................................................................................................................ 179
PP-PM58 Sports Medicine [SM] 2 ............................................................................................................................................................................ 179
PP-PM35 Physiology [PH] 2 ..................................................................................................................................................................................... 184
PP-PM40 Physiology [PH] 7...................................................................................................................................................................................... 189
PP-PM46 Physiology [PH] 13 .................................................................................................................................................................................... 194
PP-PM54 Rehabilitation [RE] 1 .................................................................................................................................................................................. 199
PP-PM74 Training and Testing [TT] 9 ..................................................................................................................................................................... 203
PP-PM64 Sports Medicine [SM] 8 ........................................................................................................................................................................... 208
PP-PM17 Health and Fitness [HF] 11......................................................................................................................................................................... 213
PP-PM08 Health and Fitness [HF] 2 ........................................................................................................................................................................ 218
PP-PM01 Adapted Physical Activity [AP] 1 .............................................................................................................................................................. 222
PP-PM23 Neuromuscular Physiology [PH] 1 ......................................................................................................................................................... 225
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
10
11. PP-PM34 Physiology [PH] 1 ..................................................................................................................................................................................... 230
PP-PM66 Training and Testing [TT] 1 ...................................................................................................................................................................... 236
PP-PM80 Training and Testing [TT] 15 ..................................................................................................................................................................... 241
PP-BN01 Biomechanics [BM] 1 ................................................................................................................................................................................ 246
PP-SH22 Sport Statistics and Analyses [SA] 1 ......................................................................................................................................................... 251
PP-BN10 Coaching [CO] 1 ........................................................................................................................................................................................ 255
PP-SH25 Misc. topics 2 ........................................................................................................................................................................................... 259
PP-SH08 Psychology [PS] 1 ...................................................................................................................................................................................... 262
PP-SH18 Sociology [SO] 2 ........................................................................................................................................................................................ 267
PP-SH20 Sport Management [SP] 1 ........................................................................................................................................................................ 270
16:20 - 17:50 ................................................................................................................................................................................. 275
OP-PM43 Sports Medicine [SM] 4 .......................................................................................................................................................................... 275
IS-PM03 Oxygenation and fatigue in humans: unravelling the mechanisms * .................................................................................................277
IS-PM08 Limits to performance during short-term and prolonged exercise in the heat sponsored by Aspetar .......................................... 278
IS-PM11 Muscle mass regulation in humans: relative importance of protein synthesis and protein breakdown * ...................................... 279
OP-PM28 Physiology [PH] 5 .................................................................................................................................................................................... 280
IS-BN01 What the dynamics of team sports tell us about collective behaviours ............................................................................................... 283
IS-BN04 Cyclic sports: energetics, evaluation and constraints *......................................................................................................................... 284
IS-SH04 The impact of sport for all policies on elite sporting success ............................................................................................................... 285
IS-SH09 Towards a theory of sports coaching...................................................................................................................................................... 286
OP-SH15 Sport Statistics and Analyses [SA] 1 ........................................................................................................................................................ 287
OP-BN01 Biomechanics [BM] 1 ............................................................................................................................................................................... 289
18:00 - 19:30 ................................................................................................................................................................................ 292
OP-PM21 Nutrition [NU] 2........................................................................................................................................................................................ 292
OP-PM27 Physiology [PH] 4 .................................................................................................................................................................................... 294
OP-PM05 Health and Fitness [HF] 1 ....................................................................................................................................................................... 296
OP-PM56 Training and Testing [TT] 10 ................................................................................................................................................................... 298
OP-BN03 Biomechanics [BM] 3 ............................................................................................................................................................................... 301
OP-BN12 Motor Learning [ML] 3 ............................................................................................................................................................................. 303
OP-BN04 Biomechanics [BM] 4 .............................................................................................................................................................................. 305
OP-PM19 Neuromuscular Physiology [NP] 6......................................................................................................................................................... 307
OP-SH10 Psychology [PS] 6 ...................................................................................................................................................................................... 310
OP-PM42 Sports Medicine [SM] 3 ........................................................................................................................................................................... 312
OP-PM32 Physiology [PH] 9 ..................................................................................................................................................................................... 314
FRIDAY, JUNE 28TH, 2013 ..................................................................................................................... 317
08:30 - 10:00 ............................................................................................................................................................................... 317
OP-PM10 Health and Fitness [HF] 6 ........................................................................................................................................................................ 317
OP-PM49 Training and Testing [TT] 3 ..................................................................................................................................................................... 318
IS-PM14 Hypoxia for health and fitness * ............................................................................................................................................................... 321
OP-PM01 Adapted Physical Activity [AP] 1 .............................................................................................................................................................. 321
OP-BN07 Biomechanics [BM] 7 .............................................................................................................................................................................. 323
OP-PM13 Molecular Biology [MB] 3 ....................................................................................................................................................................... 325
OP-PM04 Biochemistry [BC] 1 Biochemistry .......................................................................................................................................................... 328
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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12. OP-SH04 Physical Education and Pedagogics [PP] 3........................................................................................................................................... 330
OP-SH08 Psychology [PS] 4 .................................................................................................................................................................................... 332
OP-SH11 Sociology [SO] 1 ......................................................................................................................................................................................... 335
OP-PM44 Sports Medicine [SM] 5 .......................................................................................................................................................................... 336
10:20 - 11:50 ................................................................................................................................................................................ 338
IS-PM02 ACSM Exchange symposium: Exercise - Thermoregulation * ............................................................................................................. 338
OP-PM45 Sports Medicine [SM] 6 .......................................................................................................................................................................... 339
IS-PM15 Can exercise damage the heart * ........................................................................................................................................................... 340
IS-PM04 Mitochondrial structural organization, dynamics and function ............................................................................................................ 341
IS-BN07 New trends in motor learning.................................................................................................................................................................. 342
OP-PM17 Neuromuscular Physiology [NP] 4 ......................................................................................................................................................... 343
IS-BN03 Biomechanical human-environment interaction ................................................................................................................................... 345
IS-SH06 Ethico-legal perspectives on justice in sport........................................................................................................................................... 346
IS-SH02 Body projects and the embodiment of gender and ethnicity ............................................................................................................... 347
OP-PM02 Adapted Physical Activity [AP] 2 ............................................................................................................................................................ 348
OP-PM41 Sports Medicine [SM] 2 ........................................................................................................................................................................... 350
12:00 - 13:15 .................................................................................................................................................................................. 352
PS-PL03 The choreography of movement and the brain .................................................................................................................................... 352
14:00 - 15:00 ................................................................................................................................................................................ 353
PP-PM29 Nutrition [NU] 3........................................................................................................................................................................................ 353
PP-PM36 Physiology [PH] 3 .................................................................................................................................................................................... 357
PP-PM41 Physiology [PH] 8 ..................................................................................................................................................................................... 363
PP-PM47 Physiology [PH] 14 ................................................................................................................................................................................... 369
PP-PM55 Rehabilitation [RE] 2 ................................................................................................................................................................................ 373
PP-PM59 Sports Medicine [SM] 3 ............................................................................................................................................................................377
PP-PM65 Sports Medicine [SM] 9 ........................................................................................................................................................................... 382
PP-PM18 Health and Fitness [HF] 12....................................................................................................................................................................... 386
PP-PM09 Health and Fitness [HF] 3 ........................................................................................................................................................................ 391
PP-PM02 Adapted Physical Activity [AP] 2 ............................................................................................................................................................ 394
PP-PM24 Neuromuscular Physiology [PH] 2......................................................................................................................................................... 398
PP-PM69 Training and Testing [TT] 4 ..................................................................................................................................................................... 402
PP-PM75 Training and Testing [TT] 10 .................................................................................................................................................................... 408
PP-PM81 Training and Testing [TT] 16 ..................................................................................................................................................................... 412
PP-BN03 Biomechanics [BM] 3 ............................................................................................................................................................................... 415
PP-BN06 Biomechanics [BM] 6 ............................................................................................................................................................................... 421
PP-BN11 Coaching [CO] 2 ........................................................................................................................................................................................ 426
PP-SH04 Physical Education and Pedagogics [PP] 2 ........................................................................................................................................... 430
PP-SH09 Psychology [PS] 2 ..................................................................................................................................................................................... 435
PP-SH13 Psychology [PS] 6 ...................................................................................................................................................................................... 440
PP-SH21 Sport Management [SP] 2 ........................................................................................................................................................................ 444
15:00 - 16:00 ............................................................................................................................................................................... 448
PP-PM30 Nutrition [NU] 4........................................................................................................................................................................................ 448
PP-PM37 Physiology [PH] 4..................................................................................................................................................................................... 453
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
12
13. PP-PM42 Physiology [PH] 9 .................................................................................................................................................................................... 457
PP-PM48 Physiology [PH] 15 ................................................................................................................................................................................... 462
PP-PM56 Rehabilitation [RE] 3 ................................................................................................................................................................................ 466
PP-PM60 Sports Medicine [SM] 4 ............................................................................................................................................................................ 471
PP-PM13 Health and Fitness [HF] 7 ........................................................................................................................................................................ 476
PP-PM19 Health and Fitness [HF] 13....................................................................................................................................................................... 482
PP-PM10 Health and Fitness [HF] 4 ........................................................................................................................................................................ 487
PP-PM03 Adapted Physical Activity [AP] 3 ............................................................................................................................................................ 492
PP-PM25 Neuromuscular Physiology [PH] 3......................................................................................................................................................... 495
PP-PM70 Training and Testing [TT] 5 ..................................................................................................................................................................... 500
PP-PM76 Training and Testing [TT] 11..................................................................................................................................................................... 504
PP-PM82 Training and Testing [TT] 17 .................................................................................................................................................................... 509
PP-PM85 Training and Testing [TT] 20 .................................................................................................................................................................... 513
PP-BN07 Biomechanics [BM] 7 ................................................................................................................................................................................ 518
PP-BN12 Coaching [CO] 3 ....................................................................................................................................................................................... 523
PP-SH05 Physical Education and Pedagogics [PP] 3 ........................................................................................................................................... 526
PP-SH10 Psychology [PS] 3 ...................................................................................................................................................................................... 530
PP-SH14 Psychology [PS] 7 ...................................................................................................................................................................................... 535
PP-SH23 Sport Statistics and Analyses [SA] 2 ....................................................................................................................................................... 540
16:20 - 17:50 ................................................................................................................................................................................ 545
IS-PM09 The brain at work * ................................................................................................................................................................................... 545
OP-PM46 Sports Medicine [SM] 7 .......................................................................................................................................................................... 546
IS-BN09 Biomechanics in disability sport: Challenges and solutions * .............................................................................................................. 548
OP-PM09 Health and Fitness [HF] 5....................................................................................................................................................................... 549
OP-BN05 Biomechanics [BM] 5 ............................................................................................................................................................................... 551
IS-BN08 Biomechanics of sport equipment: Triad of performance, comfort and injury prevention * ............................................................. 554
IS-BN06 Evolution and adaptation in human locomotion * ................................................................................................................................ 555
OP-PM52 Training and Testing [TT] 6 .................................................................................................................................................................... 556
IS-SH08 Strategies for preventing sexual harassment in sport – in between voluntariness and obligation ................................................. 558
OP-PM07 Health and Fitness [HF] 3 ....................................................................................................................................................................... 559
OP-PM57 Training and Testing [TT] 11 ..................................................................................................................................................................... 561
18:00 - 19:30 ............................................................................................................................................................................... 564
OP-PM33 Physiology [PH] 10 .................................................................................................................................................................................. 564
OP-PM55 Training and Testing [TT] 9 .................................................................................................................................................................... 566
OP-PM35 Physiology [PH] 12 .................................................................................................................................................................................. 568
OP-PM06 Health and Fitness [HF] 2....................................................................................................................................................................... 570
OP-PM23 Nutrition [NU] 4 ........................................................................................................................................................................................ 571
OP-PM08 Health and Fitness [HF] 4....................................................................................................................................................................... 573
OP-PM16 Neuromuscular Physiology [NP] 3......................................................................................................................................................... 576
OP-PM51 Training and Testing [TT] 5 ..................................................................................................................................................................... 578
OP-SH09 Psychology [PS] 5 ..................................................................................................................................................................................... 581
OP-PM15 Neuromuscular Physiology [NP] 2......................................................................................................................................................... 583
OP-PM38 Rehabilitation [RE] 1 ................................................................................................................................................................................ 585
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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14. SATURDAY, JUNE 29TH, 2013 ............................................................................................................... 587
08:30 - 10:00 ............................................................................................................................................................................... 587
OP-PM53 Training and Testing [TT] 7 ..................................................................................................................................................................... 587
OP-PM36 Physiology [PH] 13 .................................................................................................................................................................................. 589
IS-PM12 Regulation skeletal muscle carbohydrate and fat utilisation in exercise and disease in humans * ................................................. 591
OP-PM03 Adapted Physical Activity [AP] 3 ............................................................................................................................................................ 593
OP-PM37 Physiotherapy [PT] 1 ................................................................................................................................................................................ 594
OP-BN06 Biomechanics [BM] 6 .............................................................................................................................................................................. 597
OP-PM39 Rehabilitation [RE] 2................................................................................................................................................................................ 599
OP-PM34 Physiology [PH] 11 .................................................................................................................................................................................... 601
OP-PM50 Training and Testing [TT] 4 .................................................................................................................................................................... 603
OP-SH02 Physical Education and Pedagogics [PP] 1 ........................................................................................................................................... 605
OP-SH13 Sport Management [SM] 1....................................................................................................................................................................... 606
10:20 - 11:50 ................................................................................................................................................................................ 609
OP-PM54 Training and Testing [TT] 8 .................................................................................................................................................................... 609
OP-PM29 Physiology [PH] 6 ...................................................................................................................................................................................... 611
IS-PM05 Obesity, diabetes and exercise: new developments * .......................................................................................................................... 613
IS-PM10 Dietary nitrate as an ergogenic aid * ....................................................................................................................................................... 614
IS-BN10 Evidence Based Sports Physiotherapy: Core stability in sports – myth or reality .................................................................................. 615
OP-BN08 Biomechanics [BM] 8 ............................................................................................................................................................................... 616
OP-BN11 Motor Learning [ML] 2 ............................................................................................................................................................................... 618
IS-SH07 Sport sciences to improve dance performance and participation, an interdisciplinary proposal .................................................... 620
OP-PM18 Neuromuscular Physiology [NP] 5......................................................................................................................................................... 622
OP-SH03 Physical Education and Pedagogics [PP] 2........................................................................................................................................... 624
OP-SH12 Sociology [SO] 2........................................................................................................................................................................................ 626
12:00 - 13:15 ................................................................................................................................................................................. 628
PS-PL04 Rehabilitation through exercise * ............................................................................................................................................................ 628
14:00 - 15:00 ............................................................................................................................................................................... 628
PP-PM31 Nutrition [NU] 5 ........................................................................................................................................................................................ 628
PP-PM38 Physiology [PH] 5 .................................................................................................................................................................................... 632
PP-PM43 Physiology [PH] 10 ................................................................................................................................................................................... 636
PP-PM49 Physiology [PH] 17 .................................................................................................................................................................................... 641
PP-PM52 Physiotherapy [PT] 1 ................................................................................................................................................................................ 645
PP-PM61 Sports Medicine [SM] 5 ........................................................................................................................................................................... 649
PP-PM14 Health and Fitness [HF] 8 ........................................................................................................................................................................ 654
PP-PM20 Health and Fitness [HF] 14 ...................................................................................................................................................................... 659
PP-PM11 Health and Fitness [HF] 5 ......................................................................................................................................................................... 664
PP-PM04 Adapted Physical Activity [AP] 4 ............................................................................................................................................................ 668
PP-PM26 Neuromuscular Physiology [PH] 4.......................................................................................................................................................... 671
PP-PM71 Training and Testing [TT] 6 ...................................................................................................................................................................... 676
PP-PM77 Training and Testing [TT] 12 .................................................................................................................................................................... 680
PP-PM83 Training and Testing [TT] 18 .................................................................................................................................................................... 685
PP-PM86 Training and Testing [TT] 21 .................................................................................................................................................................... 690
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
14
15. PP-BN08 Biomechanics [BM] 8 .............................................................................................................................................................................. 693
PP-BN14 Motor Learning [ML] 3 .............................................................................................................................................................................. 697
PP-SH06 Physical Education and Pedagogics [PP] 4 ............................................................................................................................................ 701
PP-SH11 Psychology [PS] 4 ....................................................................................................................................................................................... 706
PP-SH15 Psychology [PS] 8 ....................................................................................................................................................................................... 710
PP-SH24 Sport Statistics and Analyses [SA] 3 ........................................................................................................................................................ 714
15:00 - 16:00 ................................................................................................................................................................................ 719
PP-PM32 Nutrition [NU] 6......................................................................................................................................................................................... 719
PP-PM33 Nutrition [NU] 7 ........................................................................................................................................................................................ 723
PP-PM44 Physiology [PH] 11 .................................................................................................................................................................................... 729
PP-PM50 Physiology [PH] 16 ................................................................................................................................................................................... 734
PP-PM53 Misc. topics 4 .......................................................................................................................................................................................... 738
PP-PM62 Sports Medicine [SM] 6 ........................................................................................................................................................................... 743
PP-PM15 Health and Fitness [HF] 9 .........................................................................................................................................................................747
PP-PM06 Biochemistry [BC] 2 ................................................................................................................................................................................. 752
PP-PM12 Health and Fitness [HF] 6 ........................................................................................................................................................................ 754
PP-PM22 Molecular Biology [MB] 2 ....................................................................................................................................................................... 759
PP-PM67 Training and Testing [TT] 2 ..................................................................................................................................................................... 763
PP-PM72 Training and Testing [TT] 7.......................................................................................................................................................................767
PP-PM78 Training and Testing [TT] 13 ..................................................................................................................................................................... 771
PP-PM84 Training and Testing [TT] 19 .....................................................................................................................................................................776
PP-PM87 Misc. topics 3............................................................................................................................................................................................779
PP-BN09 Biomechanics [BM] 9 .............................................................................................................................................................................. 784
PP-BN15 Motor Learning [ML] 2 .............................................................................................................................................................................. 789
PP-SH07 Physical Education and Pedagogics [PP] 5 ........................................................................................................................................... 794
PP-SH12 Psychology [PS] 5 ...................................................................................................................................................................................... 798
PP-SH16 Misc. topics 3 ............................................................................................................................................................................................ 803
PP-SH19 Sociology [SO] 3 ........................................................................................................................................................................................ 806
E-POSTER NOT DEBATED ....................................................................................................................... 811
Adapted Physical Activity .......................................................................................................................................................................................... 811
Biochemistry .............................................................................................................................................................................................................. 813
Biomechanics ........................................................................................................................................................................................................... 815
Coaching ................................................................................................................................................................................................................ 824
Computer Sciences................................................................................................................................................................................................... 831
Health and Fitness .................................................................................................................................................................................................... 831
History
................................................................................................................................................................................................................ 846
Molecular Biology .................................................................................................................................................................................................... 848
Motor Learning ........................................................................................................................................................................................................ 850
Neuromuscular Physiology .................................................................................................................................................................................... 854
Nutrition
................................................................................................................................................................................................................ 857
Philosophy and Ethics ............................................................................................................................................................................................. 862
Physical Education and Pedagogics...................................................................................................................................................................... 863
Physiology ................................................................................................................................................................................................................ 865
Physiotherapy .......................................................................................................................................................................................................... 880
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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16. Psychology ................................................................................................................................................................................................................ 881
Rehabilitation ........................................................................................................................................................................................................... 886
Sociology ................................................................................................................................................................................................................ 888
Sport Management ................................................................................................................................................................................................. 889
Sport Statistics and Analyses .................................................................................................................................................................................. 890
Sports Medicine ....................................................................................................................................................................................................... 894
Training and Testing ................................................................................................................................................................................................ 906
Traumatology ........................................................................................................................................................................................................... 934
AUTHORS INDEX ..................................................................................................................................935
* Clinical track
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
16
17. Honorary session
PS-HS01 Sport Science, in the World of Science
SPORT SCIENCE, IN THE WORLD OF SCIENCE
Saltin, B.
Rigshospitalet and University of Copenhagen, Denmark
In the world of science, sport science is one of the fields that have has changed dramatically over the last century. From having had a
sports medicine focus the science component has taken over and become enlarged; now encompassing most academic disciplines
ranging from philosophy over biomedicine to advanced technology, sometimes also in combination. Ever since I published my first paper
in 1960 and defended my thesis in 1964 I have been close to this transformation and I have noticed how my field, human physiology, has
changed stepwise in many universities, first into exercise science and later into sport science. Regardless of these paradigmatic modifications, I have continued to do what I was taught. Thus, in this presentation I will highlight one area where major advances have been
possible thanks to the reintroduction of the muscle biopsy technique and the developments of biochemical and molecular methods.
Muscles from humans could be studied, unravelling both contractile and metabolic adaptations at the muscle fibre and subcellular
levels, including key factors for the mechanisms by which these adaptations are regulated and their functional role. To me an important
source of information and perspective originates from a study in Greenland. During 42 days Danes were crossing the ice with 5-7 daily
hours of strenuous skiing and pulling a sledge. They were compared to traditional Inuit. Our hypothesis was that the higher fat combustion capacity in the Inuit was to be explained by key differences in their skeletal muscle metabolic machinery in both arms and legs. The
42 days of skiing on the ice improved the fat combusting capacity in the Danes’ muscles, but they did not reach “Inuit status” when it
came to some critical enzymes and the relative role of fat oxidation. The question is then: why not? Until the complete answers have been
found, the researchers’ task is not fulfilled. The fact that sport science today is hypothesis driven is one important reason why the field has
got a voice in the world of science. For this voice to be heard and appreciated, the “why” and “how” questions of sport science also have
to be attacked and solved.
18.
19. Wednesday, June 26th, 2013
15:00 - 16:30
Invited symposia
IS-PM07 Antioxidants in physical exercise: points and counterpoints *
OVERVIEW OF THE ROLE OF FREE RADICALS AND ANTIOXIDANTS IN PHYSICAL EXERCISE
Gratas-Delamarche, A.
University of Rennes2
Since the mid-70 when searchers (Davies et al. 1982) demonstrate that single bouts of exhaustive exercise can induce an acute state of
oxidative stress, intensive researches have been conducted to clarify the role of oxidative stress in the exercise- adaptations of the human body. Oxidative stress was first defined by Sies (1985) as an « imbalance between the production of reactive oxygen species (ROS)
and the occurrence of cell antioxidant defenses ». Since then, research in this area has grown spectacularly, showing that high levels of
ROS produced during intense exercise result in oxidative stress and are associated with muscle damage and impaired muscle function.
Exercise mode, intensity, and duration, as well as training and antioxidant intakes (AO) impact the extent of oxidation. Although a single
bout of exercise often leads to an acute oxidative stress, in accordance with the principle of hormesis (Radak et al. 2008), such an increase appears necessary to allow for an up-regulation in endogenous antioxidant defenses. Now it is clear that humans that engage in
long-term heavy exercise are more resistant to oxidative stress (Machefer et al. 2007). Evidence is growing that the continued presence of
a small stimulus, such as low concentrations of ROS, can induce the expression of antioxidant enzymes and other defense mechanisms
(Gomez- Cabrera et al. 2008). Thus within a concentration range, ROS are “friends” rather than “foes”. Based on the abundant research
done on this topic (Peternelj and Coombes 2011) this review seeks to give recommandations in daily antioxidant intakes for sportmen and
active people. Nowadays there is a lack of evidence-for justifying antioxidant supplementation during usual exercise training. An adequate intake of vitamins and minerals through a varied and balanced diet remains the best approach to maintain the optimal antioxidant
status in exercising individuals. References Sies H.: In: Oxidative stress, London: Academic Press; 1985: 1-8 Davies KJ, Quintanilha AT,
Brooks GA, Packer L. Biochem Biophys Res Commun. 1982;107(4):1198-205.  Peternelj TT, Coombes JS. Sports Med. 2011, 41(12): 104369 Machefer G, Groussard C, Vincent S, Zouhal H, Faure H, Cillard J, Radák Z, Gratas- sZ Grat er . J Am Coll Nutr. 2007, 26(2):111-20.
,
Gomez-Cabrera MC, Domenech E, Viña J. Free Radic Biol Med. 2008; 44(2):126-31. Radak Z, Chung HY, Goto S. Free Radic Biol Med.
2008; 44(2):153-9.
ANTIOXIDANTS IN EXERCISE: WORSE THAN USELESS?
Gomez-Cabrera, M.C.
University of Valencia
Exercise causes oxidative stress. Antioxidants may reduce the adverse effects of exercise-induced reactive oxygen species (ROS). However, ROS are not only toxic but rather play an important role in cell signalling and in the regulation of gene expression in skeletal muscle.
Thus, the supplementation with antioxidant vitamins during training has been recently questioned. Training studies conducted to determine whether antioxidant vitamins improve exercise performance have generally shown that supplementation is useless (1-3). However,
recent evidence shows that antioxidants may have detrimental effects on performance. As early as 1971, it was shown that vitamin E
supplementation (400 IU/d for 6 wk) caused unfavourable effects on endurance performance in swimmers (4). Malm and co-workers
showed the deleterious effects of ubiquinone-10 supplementation on the performance of humans after a high-intensity training program
(5). In 2002, it was shown that supplementation of racing greyhounds with 1g vitamin C a day for 4 wk significantly slowed their speed (6).
Moreover, in a human study, the negative effects of ascorbic acid supplementation on the adaptive responses of endogenous antioxidant enzymes and stress proteins were demonstrated (7). Furthermore, it has been shown that supplementation with ascorbic acid to
prevent delayed onset muscle soreness after exercise, does not preserve muscle function but hinders the recovery process thereby being
detrimental to future performance (8). In an animal study, we found that vitamin C supplementation decreases training efficiency because
it prevents exercise-induced mitochondrial biogenesis (9). These results have been subsequently confirmed in humans. Dr. Ristow’s
research group showed that antioxidant supplementation with vitamins C and E prevents the induction of molecular regulators of insulin
sensitivity, mitochondrial biogenesis, and endogenous antioxidant defense by physical exercise (10). A large proportion of athletes take
vitamin supplements, often large doses, seeking their beneficial effects on performance (11). The complete lack of any positive effect of
antioxidant supplementation on physiologic and biochemical outcomes consistently found in human and animal studies raises questions
about the validity of using oral antioxidant supplementation during training. C. Yfanti et al., Med Sci Sports Exerc 42, 1388 R. J. Maughan,
Nutr Res Rev 12, 255 A. A. Theodorou et al., Am J Clin Nutr 93, 1373 I. M. Sharman et al., Br J Nutr 26, 265 C. Malm et al., Acta Physiol
Scand 157, 511 R. J. Marshall et al., J Nutr 132, 1616S M. Khassaf et al., J Physiol 549, 645 G. L. Close et al., Br J Nutr 95, 976 M. C. GomezCabrera et al., Am J Clin Nutr 87, 142 M. Ristow et al., Proc Natl Acad Sci U S A 106, 8665 J. Sobal et al., Int J Sport Nutr 4, 320
ANTIOXIDANT SUPPLEMENTATION AND EXERCISE PERFORMANCE
Radak, Z.
Semmelweis University
In toxicology, hormesis is a dose response phenomenon characterized by a low dose of stimulation, high dose of inhibition, resulting in
either a J-shaped or an inverted U-shaped dose response, which is a non-monotonic response. Recently we have extended the
hormesis theory to free radical species which, level significantly modulated by physical exercise and we proposed that the effects of
exercise in the context of free radicals can be described by the hormesis curve (1). Therefore, supplementation of antioxidants “on the
20. OP-PM20 Nutrition [NU] 1
malfunctional side” of hormesis curve could be beneficial and can lead to delayed fatigue, enhanced performance and/or better regeneration. 1. Radak et al. Biogerontology 2005 6:71-5.
15:00 - 16:30
Oral presentations
OP-PM20 Nutrition [NU] 1
TRAINING INCREASES MUSCLE CARNOSINE LOADING BY BETA-ALANINE SUPPLEMENTATION
Bex, T., Chung, W., Baguet, A., Stegen, S., Derave, W.
University Ghent
TRAINING INCREASES MUSCLE CARNOSINE LOADING BY BETA-ALANINE SUPPLEMENTATION Bex, T.1, Chung, W.1,2, Baguet, A.1,Stegen, S.1,
Derave, W.1 1: GHENT University (Ghent, Belgium),2: Victoria University (Canberra, Australia) Introduction Carnosine occurs in high concentrations in human skeletal muscle where it works as a proton buffer and calcium regulator (Derave et al, 2010). Therefore, increased
muscle carnosine concentration in athletes likely promotes high-intensity exercise performance. Beta-alanine (BA) supplementation over
4-10 weeks has consistently been shown to augment muscle carnosine concentration with 40–80%, but the effect of concomitant training
on the loading efficiency is poorly understood. A one-legged training study found that carnosine loading after BA supplementation was
not influenced by isokinetic training with limited training volume (Kendrick et al, 2009). Therefore, the aim of the present study was to
investigate whether muscle carnosine loading via BA supplementation is enhanced by prolonged exercise training, by comparing loading in arm and leg muscles that are specifically trained in different athlete groups. Methods Participants (n=24; 9 cyclists, 7 swimmers
and 8 controls) were supplemented with 6.4g/day of slow-release BA (Carnosyn, Natural Alternative International) for 23 days. Athletes
were well-trained at baseline and trained at least 8 hours a week in their specific sports (cycling or swimming) during the supplementation period, whereas the controls were sedentary throughout. Measurements (before and after supplementation) included carnosine
content in soleus, gastrocnemius medialis and deltoid muscles by proton magnetic resonance spectroscopy (1H-MRS). Results Cyclists (p
= 0.026) and swimmers (p = 0.032) have a significantly higher absolute increase of carnosine after BA supplementation in the leg muscles compared to controls. In the deltoid muscle, a higher absolute increase of carnosine was found in the group of swimmers compared
to cyclists (p = 0.025) and controls (p = 0.073). The highest relative increases in muscle carnosine were observed in the soleus muscles of
cyclists (+94%) and the deltoid muscles of swimmers (+93%). Discussion We have shown that muscle carnosine loading is more pronounced in endurance-trained vs. untrained muscles. We observed a nearly doubling of muscle carnosine content in just 23 days in
specifically trained muscles (calf muscle of cyclists and arm muscle of swimmers), which is markedly faster than ever observed (Derave et
al, 2010). It remains to be determined whether differences in loading efficiency are due to the acute effects of muscle contractile activity on
BA uptake and/or carnosine synthesis, or to the beneficial structural and metabolic properties of muscle induced by prior training. References Derave W, Everaert I, Beeckman S, Baguet A.(2010). Sports Med, 40(3): 247 – 263. Kendrick I, Kim H, Harris R, Kim C, Dang V, Lam T,
Bui T, Wise J (2009). Eur J Appl Physiol, 106:131-138.
REGULATION OF PG1-1A AND FNDC5 EXPRESSION IN HUMAN SKELETAL MUSCLE: INFLUENCE OF EXERCISE VOLUME
AND PROTEIN CONTENT OF THE DIET
Ponce-Gonzalez, J.G.1, Losa-Reyna, J.1, De La Calle-Herrero, J.1, Perez-Suarez, I.1, Santana, A.1, Holmberg, H.C.2, Calbet,
J.A.L.1
1.UNIVERSITY OF LAS PALMAS DE GRAN CANARIA. 2.SWSRC, Mid Sweden Univ, Sweden
PGC-1a overexpression in mouse skeletal muscle induces FNDC5, a membrane protein that is cleaved and secreted as irisin. Irisin causes browning of subcutaneous fat, increases basal VO2, reduces body weight and increases insulin sensitivity (Bostrom et al. 2012). In
humans, it has been reported that FNDC5 is induced by exercise in skeletal muscle (Bostrom et al. 2012) and reduced with weight loss
after bariatric surgery (Huh et al. 2012). The molecular and endocrine mechanisms that control muscle FNDC5 expression in humans
remain unknown. Aim: To determine the role played by PGC-1a in human skeletal muscle FNDC5 expression and to determine whether
exercise and the protein content of the diet blunt the expected reduction in FNDC5 expression induced by weight loss. Methods: PGC1alpha and FNDC5 mRNA, and the protein levels of AMPKa (total and phosphorylated), PGC-1a and SIRT3 (under PGC-1a control) were
determined in skeletal muscle by Real Time PCR (with two housekeeping genes) and Western blot, before (PRE), after four days of prolonged exercise with caloric restriction (PE+CR), and three days later under control diet (isonergetic with PRE) with reduced exercise (CD), in
15 overweight men. Muscle biopsies were obtained from both deltoid and one vastus lateralis muscles (135 biopsies in total). During
PE+CR, subjects performed 45 min of one-arm cranking (at 15% of their maximal intensity) followed by 8 h walking each day, and only
ingested 0.8 g per kg of body weight per day of either whey protein (n=8) or sucrose (n=7). Results: Compared to PRE, the whole-body fat
mass and lean mass were reduced by 2.9 and 1.1 kg after PE+CR (P<0.05) while basal metabolic rate remained at the same level.
AMPKa phosphorylation was increased by 26 and 54%, after PE+CR and CD, respectively in all muscles (P<0.05). PGC-1a protein expression was reduced by 17% and mRNA by 26% (PRE vs CD, P<0.05). There was a good correlation between the mean values of PGC-1a
protein and mRNA expression levels (r=0.75, P<0.05, n=8). Compared to PRE, FNDC5 mRNA expression was decreased by 41 and 44%
(after PE+CR and CD, respectively, P<0.05). Exercise, prevented the reduction of PGC-1a and FNDC5 mRNA in the legs but not the arms.
Similar changes were observed in SIRT3 protein expression which was related to PGC-1a protein (r=0.94, P<0.001, n=8). FNDC5 mRNA
paralleled PGC-1a mRNA (r=0.90, P<0.001, n=8) and protein expression (r=0.92, P<0.001, n=8). The type of supplement ingested had no
influence on PGC-1a and FNDC5 mRNA changes. Conclusion: FNDC5 expression in human skeletal muscle is appears to be under tight
control by PGC-1a. A negative energy balance causes an overall reduction of FNDC5 expression in the musculature which is attenuated
by prolonged (several hours) but not short (45 min) low intensity exercise. Basal metabolic rate does not appear to be under control by
muscular FNDC5 expression in humans. Granted by MEC (DEP2010-21866).
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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21. Wednesday, June 26th, 2013
15:00 - 16:30
FACTORS INFLUENCING SERUM CAFFEINE CONCENTRATIONS FOLLOWING CAFFEINE INGESTION
Skinner, T., Jenkins, D., Leveritt, M., McGorm, A., Bolam, K., Coombes, J., Taaffe, D.
The University of Queensland (Brisbane, Australia)
Introduction The majority of studies investigating the potential for caffeine to improve exercise performance have used a dose of 3-6
mg/kg caffeine administered 1 h pre-exercise based on the assumption that peak circulating levels are achieved 1 h following ingestion,
and that peak levels will provide the greatest ergogenic benefit. However, between-individual variations in caffeine concentrations following ingestion have been reported to be ~79% (Balogh et al., 1992). Therefore, the aim of this study was to determine whether differences
in training status, body composition and/or usual caffeine intake influenced serum caffeine concentrations following caffeine ingestion.
Methods Trained cyclists and triathletes (n=14) and active (n=14) males aged 18-40 years (a) consumed a high carbohydrate meal the
night before testing; (b) fasted overnight (≥12 h); (c) refrained from caffeine consumption (including substances that potentially affect the
metabolism of caffeine) and alcohol for 48 h; and (d) maintained a hydrated state. On arrival at the laboratory participants ingested a
high carbohydrate meal (2.0 g/kg carbohydrates, 42.4±0.6 kJ/kg) prior to consuming 6 mg/kg anhydrous caffeine. Peak, total and time
to peak serum caffeine concentrations were determined from venous blood samples at baseline and 6 time-points over 4 h following
intake. Body composition was assessed by dual energy x-ray absorptiometry and usual caffeine intake by a questionnaire. Results Peak
serum caffeine concentrations (36±7 µmol/L) occurred 135±36 minutes following ingestion. Trained cyclists/triathletes had similar
(p>0.05) body composition but significantly lower (p=0.028) peak serum caffeine concentrations compared to active individuals (trained
cyclists/triathletes=32±5 µmol/L, active=38±8 µmol/L). Percent body fat was significantly associated with area under the serum caffeine
concentration curve (r=0.414, p=0.036) but not peak (r=0.345, p=0.085) or time to peak serum caffeine concentration (rho=0.147,
p=0.474). When all participants were divided into tertiles according to daily caffeine intake there were no significant differences in peak
(p=0.618), time-to-peak (p=0.225) or total serum caffeine concentrations (p=0.444). Discussion Three findings from the study were evident: 1) highly trained endurance athletes exhibit lower peak caffeine concentrations than active males following caffeine ingestion; 2)
higher % body fat was associated with higher concentrations of caffeine in the blood for 4 h following caffeine ingestion, and 3) the
amount of caffeine consumed in a typical week does not appear to influence the concentration of caffeine in the blood following ingestion. Identification of the optimal conditions to ensure peak availability of caffeine within the blood and/or overcoming some of the variation in how individuals respond to caffeine requires consideration of the training status and body composition of the athlete. References
Balogh A, Harder S, Vollandt R, Staib AH. (1992). Int J Clin Pharmacol, 30(10), 383-387.
MUSCLE CARNOSINE LOADING DOES NOT ENHANCE ENDURANCE CYCLING PERFORMANCE
Chung, W.1, Baguet, A.1, Derave, W.1
Ghent University
Introduction To date, many studies show increased muscle carnosine concentrations and improved exercise performance with betaalanine supplementation [1]. Most of these studies utilise short duration, high-intensity exercise protocols (< 20 minutes) as muscle
carnosine is most commonly regarded as a pH buffer. However, improved muscle contractile function associated with increased muscle
carnosine concentrations may also enhance endurance performance [2]. Therefore, we investigated the effect of beta-alanine supplementation on 1-h cycling time trial performance. Methods Well-trained male cyclists (Age = 30.9 ± 7.7 yr, VO2peak = 60.7 ± 7.7 ml.min1.kg-1; mean ± SD) were supplemented with 6.4 g.day-1 of either slow-release beta-alanine (BA; n=14) or placebo (PLA; n = 13) for six
weeks. Muscle carnosine concentration (measured via proton magnetic resonance spectroscopy) in soleus and gastrocnemius, 1-h
cycling time trial performance and physiological data during exercise were compared between baseline and post-supplementation.
Results Muscle carnosine content was increased in both soleus (161%) and gastrocnemius (142%) after beta-alanine supplementation. No
ergogenic effect of BA was found (p = 0.621), with both groups performing worse post-supplementation. BA was 1.9 seconds slower (p
=0.069), while PLA was 2.4 seconds slower (p < 0.01) in 1-h time trial performance following supplementation. No significant differences,
induced from exercise, were found in blood bicarbonate and lactate, heart rate and RPE values. Discussion Despite the largest ever
reported increases in muscle carnosine concentrations, no ergogenic effect of beta-alanine supplementation was demonstrated on
endurance cycling performance in well-trained male cyclists. Currently, the ergogenic benefit of beta-alanine supplementation seems to
be limited to short duration, high-intensity exercise performance, which is likely related to the role of carnosine in pH homeostasis. References 1. Hobson, R., et al., Effects of ß-alanine supplementation on exercise performance: a meta-analysis. Amino Acids, 2012. 43(1): p.
25-37. 2. Dutka, T.L., et al., Effects of carnosine on contractile apparatus Ca(2)(+) sensitivity and sarcoplasmic reticulum Ca(2)(+) release in
human skeletal muscle fibers. J Appl Physiol, 2012. 112(5): p. 728-36.
KAYAK ROWING PERFORMANCE AND MUSCLE FUNCTION IS UNAFFECTED BY BETA-ALANINE SUPPLEMENTATION IN
ELITE KAYAKERS
Bech, S., Richter, E., Kiens, B., Nordsborg, N.
University of Copenhagen
INTRODUCTION: Beta-alanine supplementation may improve performance in untrained and moderately trained athletes (Smith et al. 2011,
), but only few studies have investigated elite level athletes Baguet et al. 2010). (The purpose of this study was to investigate the hypothesis
that beta-alanine supplementation would improve 4-5 min intense exercise performance, repeated sprint ability and the ability to maintain a high muscular force generation. METHODS: 10 males and 6 female national elite kayakers (age = 19.1± 0.7 yr, height = 1.80± 2.9 m,
body mass = 76.0± 3.5 kg, VO2max=4.1±0.3) were randomly assigned in a double blinded manner to either placebo (PL) or a β-alanine
(BA) treatment (6.4 g/day for 8 weeks). Participants performed a 1000 m test on day 1 and a 5x250m interspersed by 3 minutes rest on
day 2. Before and after the 1000m test three 5 seconds maximal voluntary contractions (MVC) were completed and this were also done
before and after the 5x250 and one 5 second MVC between each 250m. After 10 minutes of rest, a 2 minute MVC was performed followed by a time to exhaustion (TTE) at 40% of MVCpre. A muscle biopsy (Bergstrom needle modified with suction) was obtained from
biceps brachii. Data were analyzed using repeated-measures ANOVA and the level of significance was set at P<0.05. RESULTS: The
1000m performance was similar at baseline (BA: 255.0±7.7 s; PL: 259.3±9.7 s) and after 8 weeks supplementation (BA: 252.8±6.6 sec
(p=0.34, compared to baseline); PL: 259.4±9.5). Likewise 5x250m mean power was similar in all conditions. Two minutes MVC peak
force and fatigue index were also similar before and after beta-alanine supplementation. In addition, TTE at 40% of maximal MVC was
also similar between groups at baseline (BA: 86.0±4.8 sec; PL: 108.0±20.3 sec) and after supplementation (BA: 104.8±21.4 s; PL:
115.?±16.9 sec). DISCUSSION: Kayak performance and muscle function was similar before and after eight weeks of beta-alanine supple-
INEFC-BARCELONA/SPAIN, 26-29 JUNE 2013
21
22. IS-PM13 Exercise and Training in COPD Patients *
mentation in Danish national level elite kayak rowers. Due to the relative low number of subjects, the small changes seen in 1000m for
the BA group (255.0±7.7 s at baseline and 252.8± 6.6 s after 8 weeks) and the TTE at 40% MVC (86.0±4.8 sec at baseline and 104.8±21.4
sec after 8 weeks) may reach statistical significance if more subjects are included. REFERENCES Smith A., Stout J, Kendall K, Fukuda D,
Cramer T. (2011). Amino Acids, DOI 10.1007/s00726-011-1158-x Bauguet A, Bourgois J, Vanhee L., Achten E., Derave W (2010)
EFFECTS OF A CARBOHYDRATE AND CAFFEINE GEL ON INTERMITTENT ENDURANCE PERFORMANCE IN RECREATIONAL
TRAINED MALES
Cooper, R., Naclerio, F., Allgrove, A., Larumbe-Zabala, E.
University of Greenwich
Introduction Intermittent endurance performance has been shown to improve with the ingestion of carbohydrate and caffeine. However,
when caffeine and carbohydrate are combined their additive effects seem to be less clear. We investigated the effects of ingesting carbohydrate gels with and without caffeine on a ~90-min, 4 blocks intermittent endurance test (IET), in recreationally athletes. Methods 12
males (age 23±3 years, height 179±6 cm, body mass 79±10 kg) ingested three different doses of gel containing respectively 25 g of
carbohydrate with (CHOCAF) or without (CHO) 100 mg of caffeine or a non-caloric placebo (PL) 1 h pre, immediately prior to start, and
before the third block (~43 min) of the IET. Each block involved eleven sets of three repetitions of 60 m performed at <60; 80 and 60% of
maximal aerobic speed respectively and one 15 m sprint. Blood glucose, rates of perceived exertion (RPE) and fatigue index [FI=100 x
(slowest 15 m time – fastest 15 m time)/fastest 15 m time)] were analysed. Results Glucose showed significant higher values (p<0.05) at
block 2 and 3 for both CHOCAF and CHO while only for CHOCAF respect to Pl at block 4. Additionally CHOCAF showed a better significant
FI score (5.0±1.7) compared with CHO (7.6±2.6; p=0.006) and Pl (7.4±2.4; p=0.005), a lower RPE (14.2±2) compared to PL (15.3±2;
p=0.003) and a trend in respect to CHO (14.9±2.3; p=0.056) only after the 3rd block. No other significant interaction effects were observed. Discussion In conclusion, ingesting a gel containing 25 g carbohydrate with 100 mg caffeine 1 h before, prior and during an IET is
effective to temporarily reduce fatigue and RPE while maintaining higher glucose levels at the finals stages of an intermittent high intensity
exercise. References Jeukendrup AE, (2004) Nutrition, 20, 669-77. Rowlands DS, Thorburn MS Thorp R. Broadbent MS, Shi X, (2008) J Appl
Physiol, 104, 1709-19. Conger SA, Warren GL, Hardy MA, Millard-Stafford ML, (2011) Int J Sport Nutr Exerc Metab, 21, 71-84.
15:00 - 16:30
Invited symposia
IS-PM13 Exercise and Training in COPD Patients *
GAS EXCHANGE DURING EXERCISE IN PATIENTS WITH COPD
Barbera, J.A.
Hospital Clínic, University of Barcelona
Changes in arterial oxygen tension (PaO2) during exercise are highly variable in COPD. Assessments of ventilation-perfusion (VA/Q)
relationships have shown that VA/Q distributions usually improve or remain unaltered during exercise, they do not worsen. Distributions
of both ventilation and blood flow are more homogeneous on exertion than at rest. Nevertheless, some COPD patients, particularly those
with more advanced disease, present a significant fall in PaO2 during exercise. Such a decrease in PaO2 has a multifactorial origin,
although the most important is the ability to increase ventilation. Due to the ventilatory impairment, COPD patients have limited ability to
increase ventilation during exercise that might be insufficient to offset increased CO2 production leading to hypercapnia. Furthermore,
limited ability to increase ventilation impedes the physiological shifting of the perfusion distribution towards alveolar units with higher
VA/Q ratios, an effect that compensates for the impact of the fall in PvO2, which normally occurs during exercise, on end-capillary PO2. In
turn, the value of PvO2 is determined by the ability to adequately increase the cardiac output to attend metabolic demands. Therefore,
any concomitant cardiovascular disease will further reduce exercise PvO2, the effect of which is further amplified by the underlying VA/Q
inequality. In COPD, there is no significant limitation in the diffusion of oxygen from the alveoli to the capillary blood during exercise. In
summary, the variable effect of exercise on PaO2 in COPD is determined by the complex interaction between intrapulmonary VA/Q
relationships and the ventilatory and cardiovascular responses.
15:00 - 16:30
Oral presentations
OP-PM25 Physiology [PH] 2
OXYGEN AVAILABILITY IN THE BLOOD OF FOOTBALL PLAYERS DURING 12 DAYS OF ACCLIMATISATION TO 3600M
Wachsmuth, N.B., Schmidt, W., Kley, M., Spielvogel, H., Aughey, R., Gore, C., Buchheit, M., Bourdon, P., Soria, R., Jimenes,
J., Garvican, L.A.
University of Bayreuth
Introduction: Playing international football games at La Paz (3600m) is still under debate and many teams opt for a “fly in, fly out” strategy
to use the ‘physiological window’ within the first hours at altitude, where performance is assumed to be less compromised. The key factor
limiting performance at altitude is the reduced oxygen availability due to decreased arterial PO2 (PaO2) and lower arterial oxygen content
(CaO2). The aim of this study was to monitor the time course of changes in PaO2 and CaO2 and the corresponding haematological
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18 ANNUAL CONGRESS OF THE EUROPEAN COLLEGE OF SPORT SCIENCE
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