The Chakras: A Practical guide to everyday life. You may have heard about chakra balancing, yet felt it was too "woo-woo". Here are some practical, real life descriptions of what each energy system looks like when it is unbalanced (and the flip side, once balance is achieved).
How many of these feelings do you contend with daily?
How many of these emotions or thoughts are holding you back from achieving the life you crave?
Yes, it leads to a class I am teaching, where you will learn tools to start dismantling and healing these wounds, to bring wholeness and balance to the FOUNDATION of you.
And you can use these charts to use your tool of choice to bring balance.
They say that it all starts with becoming aware. My hope is that these slides will provide an awareness of a possible starting point where pain may be stuck. By becoming aware of that possibility, you may be able to see the way through and out to a life of balance.
If you would like to be part of a growing community of like minded travelers, you are welcome to check out the class. We will be covering the 1st, 2nd, and 3rd chakras in the first 4 week class. These are truly the foundations for our lives!
2. 1st Chakra: Belonging
UNBALANCED
• Always in survival mode
• Feel do not belong here
• Insecure and afraid
• Feel abandoned
• Feel overwhelmed by the world
BALANCED
• Feel safe and grounded
• Have connection to soul blueprint
• Basic needs are met
• You feel connected
www.TheAcademyOfHolisticHealing.com
3. 2nd Chakra: Creativity Center
UNBALANCED
• Unable to accept self
• “I don’t have what it takes”
• “Something is the matter with
me”
• Feel rigid, controlled, and limited
BALANCED
• Able to set and keep healthy
boundaries
• Feel connected to self and others
• Relaxed and free
• Feel deserving of love and
respect
www.TheAcademyOfHolisticHealing.com
4. 3rd Chakra: Personal Power
UNBALANCED
• Feel powerless in your own life
• Lots of anger (even rage)
• Prone to illness
• Prone to negative and fearful
reactions/thoughts
BALANCED
• Feel empowered /“in the drivers
seat”
• Focus on possible gains, not loss
• Creative, flexible, and innovative
• Able to “walk your talk”
www.TheAcademyOfHolisticHealing.com
5. 4th Chakra: Heart Center
UNBALANCED
• Cannot trust self, others, or
Universe
• Feel alone and like an alien
• Feeling of worthlessness
• Hyper-vulnerable
BALANCED
• Able to see things the way they
are
• Respect for others and the Earth
• See your place in the big picture
• Reach point of compassion
www.TheAcademyOfHolisticHealing.com
6. 5th Chakra: Your Voice
UNBALANCED
• Unable to express self
• Cannot relax
• Believe that what you have to say
is not worth saying
• Stay in the mind, avoids emotions
BALANCED
• Openly communicate without
fear
• Relaxed
• Self confident in interactions
• Tune into and feel where others
are coming from
www.TheAcademyOfHolisticHealing.com
7. 6th Chakra: Third Eye
UNBALANCED
• Stuck in the rational mind
• Controlling and manipulative
• Taught not to trust self
• Avoid intimacy
BALANCED
• Peaceful
• Believe what you perceive and
feel
• Can listen within and get an
answer
• Intuitive knowingness
www.TheAcademyOfHolisticHealing.com
8. 7th Chakra: Crown
UNBALANCED
• Depressed and alienated
• Have to take control and go it
alone
• Feel disconnected to nature,
higher source, and own soul
BALANCED
• Blissful
• Trust a power beyond self
• Able to see the pattern and “the
plan”
• Connected to Source and the
healing power of the Universe
www.TheAcademyOfHolisticHealing.com
9. The Chakras: A Practical Guide
• Courses broken into 4
week sessions.
• Each module builds on
the one before it.
• Practical tools –
empowering you to “do
your own work”.
• First class: Chakras 1, 2,
and 3: Foundational!!
www.TheAcademyOfHolisticHealing.com
10. This Course Is for you IF…..
• You are tired of feeling
afraid and alone….
• You are really ready to
move forward and just
aren’t sure HOW to…
• You want to believe
that there is
something MORE to
life…..
www.TheAcademyOfHolisticHealing.com
11. For More Information And To Enroll:
Click here:
The Chakras: A
Practical Guide
www.TheAcademyOfHolisticHealing.com
