This document provides information on various events, programs and services available to members at Joint Base Myer-Henderson Hall for the week of July 7-13, including: Zumba classes at the gym; seminars on topics like stress reduction and avoiding bad relationships; sales at the MCX; family movie nights; and contact information for services like the Java Cafe, chaplain's office, behavioral health programs, and more. It also provides updates on ongoing offerings like financial assistance classes and an upcoming summer bash at an amusement park.
1. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
Monday, July 7
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 7 AM – 4 PM. 571-483-1962
Transition Readiness Seminar for separating service members takes place this week 7:30 AM – 4 PM in Bldg. 29,
Rm. 104. This session is full. For information and registration for future classes: 703-614-6828.
Zumba® is back! Monday’s class is 11:30 AM – 12:30 PM at the Cpl Terry L. Smith Gym. Free! 703-614-7214
Tuesday, July 8
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 7 AM – 4 PM. 571-483-1962
The Men’s Domestic Violence Intervention Group (STOP) is 9 – 11 AM in Bldg. 12’s conference room. This is a 26
week program. For information: 703-614-7204
Zumba® is back! Tuesday’s class is 5:30 – 6:30 PM at Smith Gym. Free! 703-614-7214
Wednesday, July 9
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 7 AM – 4 PM. 571-483-1962
The Education Services staff will be at the Pentagon 9 AM – 3 PM, Corridors 1 & 2, 2d Deck, Inner Ring.
Today is the final day to register for “Golf With Us” at Forest Green on July 18, 8:30 AM. Register through the link at
www.mccsHH.com/SemperFit.html <http://www.mccsHH.com/SemperrFit.html> .
An 8-week anger management group meets 9 – 11 AM in Bldg. 12. Call 703-614-7204 to attend.
Little Patriots Play Group meets at the Indian Head, Maryland, USO 10 – 11 AM. Refreshments are sponsored by
Navy Mutual Aid Association <http://www.navymutual.org> . 703-614-7204
“What to Do When Life Happens,” is a series of discussion group workshops presented by the Marine & Family
Programs Behavioral Health Branch and the Religious Ministry Program. At today’s 11:30 AM – 12:30 PM workshop,
“Stress Reduction and Relaxation,” you’ll learn tips that help promote balancing stress and promoting more
relaxation into your routine. Food will be provided courtesy of the JBM-HH chaplain’s office. Call 703-614-7204
(Marine & Family Programs) or 703-614-9280 (Chapel) for more information or to register.
Zumba® is back! Wednesday’s class is 5:30 – 6:30 PM at Smith Gym. Free! 703-614-7214
Hello, Summer! The MCX has sale prices on select merchandise. A Kindle Fire HDX 7” 16GB tablet is $197.99.
Remember: tax free because you earned it! See flier online at www.mccsHH.com/MCX.html
<http://www.mccsHH.com/MCX.html> . Sale prices good through July 15.
Military Family Life Counselors lead a class on Principles for Healthy Living 6 – 7 PM in Bldg. 12’s conference room.
Conflict Resolution. Participants will discuss principles of a win-win situation when resolving conflict. Registration is
required and now open for DoD ID card holders. Register: 703-614-7204
2. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
Thursday, July 10
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 7 AM – 4 PM. 571-483-1962
Zumba® is back! Thursday’s class is 5:30 – 6:30 PM at Smith Gym. Free! 703-614-7214
Friday, July 11
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 9 AM – 4 PM. 571-483-1962
Do the people you date always turn out to be jerks? Learn to spot the warning signs early in the relationship at
“How to Avoid Falling for a Jerk or Jerkette” 9 AM – 3 PM in Bldg. 21. Register: 703-614-7204.
Zumba® is back! Friday’s class is 11:30 AM – 12:30 PM at Smith Gym. Free! 703-614-7214
Saturday, July 12
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 9 AM – 4 PM. 571-483-1962
Hello, Summer Saturday Doorbusters today only include Samsung 7” 8GB Galaxy Tab 4 for $179.99 and entire
selection of Coach 205 off. Remember: tax free because you earned it! See flier online at
www.mccsHH.com/MCX.html <http://www.mccsHH.com/MCX.html> .
It’s H&S Bn., HQMC, Henderson Hall Family Movie Night! Catch “Mr. Peabody & Sherman” (Rated G) at the Joe
Rosenthal Theater at 3 PM, followed by Family Swim Time at the Zembiec Pool from 4:45 – 8 PM. “Captain America:
The Winter Soldier” (PG-13) will show at the pool starting around 8:15 PM. Concession sales will be available in
support of the Marine Corps Birthday Ball. To register or for more information, please contact the FRO at 703-697-
7342.
Sunday, July 13
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 10 AM – 4 PM. 571-483-1962
Today is the last day of the Victoria’s Secret semi-annual sale. Great fantasies deals are five for $30, and select gift
sets, body care, and fragrances are 50% off.
Monday, July 14
The MCX Java Café offers breakfast, lunch, sweet treats, and specialty drinks 7 AM – 4 PM. 571-483-1962
Triple P! Raising Responsible Teenagers is offered 2 – 3:30 PM, in Bldg. 12’s conference room. Register by Friday,
July 11, by calling 703-614-7104.
3. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
HQCo
(703)614-7140
S-1
(703)614-2014
CONAD
(703)614-7171
S-3
(703)614-1471
S-4
(703)614-9455
S-6
(703)693-9530
SUPPLY
(703)614-7131
MOTOR-T
(703)614-1332
DMO
(703)614-7191
CHAPLAIN
(703)614-9280
FRO
(703)697-7342
SAFETY &
ENVIRONMENTAL
(703)614-1900
CAREER PLANNING
(703)614-9208
COMMAND COMMUNICATION
Make sure that you and your family members are receiving update information from the command
by updating your Family Readiness Contact information on MOL. It's easy and fast to update, just go to your
"Personal Info" tab in MOL, select the "Family Readiness" and update your info, spouses, family members or
whoever you would like to receive official command communication.
CONAD PENTAGON ROAD SHOW
CONAD will be conducting a road show at the Pentagon every Wednesday unless otherwise advised.
Located is in Room 4B548 (Division of Public Affairs Conference RM) from 0900-1400. CONAD will continue
with the road shows every Wednesday at the same location in order to provide administrative support for the
Marines who work in the Pentagon. If any of your Marines need any administrative support I ask that you
direct them our way. CONAD sends e-mails the Marines that are due to have their triennial audits, dependent
over 21 audits and CSB audits completed on weekly basis. This is a great time to have your Marines meet this
requirement.
DECLARE YOUR MOTORCYCLE OWNERSHIP
If you own or operate a motorcycle, Marine Corps regulations require that you report such
ownership/operation to your command. ALMAR 014-08 which was published in 2008 mandated that all
Marines declare motorcycle ownership (even if cycle is not at their current duty station or is not being
currently ridden) and/or ridership within 48 hours from checking into their command. In many cases this is not
happening.
Failure to comply with the ALMAR subjects the violator to punitive actions under the UCMJ and possible loss
of benefits in the event of a motorcycle accident or mishap involving bodily injury. Declaration of motorcycle
ownership and/or ridership is easy. Contact the HQBN Safety and Environmental Officer at 703-693-2501 and
request that a Motorcycle Owner Information Sheet via email or fax, fill it out and send it back. That's all that
is required. Contact GySgt Dunston at 703-614-7190/91 or Maurice.dunston@usmc.mil for more information.
BEHAVIORAL HEALTH WEEKLY MEETINGS
The Marine Corps Community Services Behavioral Health Branch offers weekly meetings throughout
the month. A men’s domestic violence intervention group (STOP) meets Tuesdays, 9 – 11 a.m., for 26 weeks,
in Bldg. 12’s conference room. An anger management workshop meets Wednesdays, 9 – 11 a.m. (location to
be announced). A women’s support and empowerment group also meets; please call for details on this group.
For more information on the groups and other services provide to active duty personnel and their families,
please call 703-614-7204.
"RUACH WARRIOR" WEEKLY BIBLE STUDY
"Ruach Warrior" Weekly Bible Study is held every Wednesday 11:30-1200 in the Henderson Hall Chapel. This
is a non-denominational study of the Bible to encourage and uplift your spirit on key Godly principles.
Everyone is invited and there will be refreshment at the end. Please call the 703-614-9280 for questions or
additional information.
The Ultimate Mentor
The Ultimate Mentor Bible Study is held every Wednesday from 1100-1200 in the 2nd floor
Conference Room of the Naval Support Facility, Bldg 12. This is a non-denominational Bible Study
and is currently going through a study of the book of Proverbs designed to help you integrate your
faith into all facets of life. For more information, please call (703) 604-4462 or 703-614-9280.
4. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
SHOPETTE
(703)979-8420
EXT: 107
UNIFORM SHOP
(703)979-8420
EXT: 340
ATHLETIC/SPORTS
(703)697-2706
SMITH GYM
(703)614-7214
SMP
(703)614-4947
ZEMBIEC POOL
(703)693-7351
FAMILY ADVOCACY
(703)614-7204
EDUCATION
(703)614-9104
RELOCATION
ASSISTANCE
(703)614-7202
FINANCIAL
MANAGEMENT
(703)614-6950
ITT
(571)483-1963
VOLUNTEER
PROGRAM
(703)693-1253
CAREER RESOURCE
MANAGEMENT
CENTER
(703)614-6828
FINANCIAL MANAGEMENT ASSISTANCE AVAILABLE
The Marine Corps Community Services Personal Financial Management Program assists with
everything from budgeting to investing. Classes are held throughout the month on a variety of topics, to
include planning for retirement. For a list of upcoming topics, please visit www.mccsHH.com/Finance.html. For
more information, please call 703-614-6950.
AFTERNOON TOASTMASTERS
Would you like to improve your public speaking, listening, or leadership skills? You are nervous giving
briefings, but would like to learn how to control the biggest fear of all. If so, the new toastmasters club invites
you to our weekly meeting Tuesdays, 17:30- 18:45 in the Pentagon Main Cafeteria (directly under CVS and
behind Subway & Dunkin Donuts). First come first served. For more information, contact Carl or Bert at
carl.e.sabath.civ@mail.mil (703) 695-2804 or jose.h.romero6@mail.mil (703) 695-3443. Toastmasters
International, www.toasmasters.org endorsed by OPM 24 Sept 2000, 13 Jul 2009.
VICTIM ADVOCACY PROGRAM
If you need to speak with a Victim Advocate during regular business hours (Monday–Friday, 7:30 a.m. – 4:30
p.m.), you can call the Family Advocacy Program at (703) 614-7204 and speak with one of our Victim
Advocates. If you need to speak with a Victim Advocate after regular business hours, you can call the Victim
Advocacy Hotline at (703) 693-6611. If you are an active duty service member and you are a victim of sexual
assault, you may also speak with the Sexual Assault Response Coordinator (SARC) or Uniformed Victim
Advocate (UVA) assigned to your Command for additional information about the Sexual Assault Prevention
and Response (SAPR) program, for Restricted and Unrestricted reporting options or to report an assault. The
H&S Battalion SARC can be reached during working hours at (703) 693-4733 or by cell phone at (571) 205-
1298. The H&S Battalion UVA can be reached during working hours at (703) 693-7407 (office) or by cell phone
at (202) 439-5827. National hotline for victims of domestic abuse, the national Hotline for victims of sexual
assault is available 24 hours a day, seven days a week. The toll-free number is 1-800-656-HOPE.
http://www.hqmc.marines.mil/Agencies/HeadquartersandServiceBattalion/SAPROffice.aspx
BATTALION SHARE POINT
To receive information and updates, please use our battalion Share point website.
SharePoint: https://ehqmc.usmc.mil/org/hqbn/hqco/Company%20First%20Sergeant/Forms/AllItems.aspx
5. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
Upcoming and Ongoing…
A Welcome aboard Brief takes place Tuesday, July 15, 8 – 11 AM, in Bldg. 21. Learn about your new duty
station, and each sponsor receives a coupon for $5 at the Java Café. After a break for lunch, there is a bus
tour of the local area, including downtown Washington, D.C., starting at 12:30 PM.
See upcoming financial assistance classes online at www.mccsHH.com/Finance.html
<http://www.mccsHH.com/Finance.html>. 703-614-6950
The H&S Bn., HQMC, Henderson Hall Annual Summer Bash at King's Dominion is Saturday, August 2. The
party is from 3:30 – 5 PM. Tickets are now available through the FRO. This event is open to all H&S Bn.
Marines, Sailors and their families ($15 per ticket), and H&S Bn. civilians (at Henderson Hall) and their
families ($20 per ticket). Price includes admittance to the entire park (theme park and water park),
parking, and meal at the party. The deadline to purchase tickets is 25 July. Contact the FRO at to get your
tickets: 703-697-7342
For their safety, Java Café, MCX, and Building 12 patrons are asked to obey all signage in and around the
construction sites. Any concerns may be directed to MCCS Operations at 571-483-1947.
24 hours a day/365 days a year: Victim Advocacy HOTLINE: 703-693-6611. Se habla español.
For ongoing tests given by Education & Career Services, please phone 703-614-9104 or visit
www.mccsHH.com/learning.html <http://www.mccshh.com/learning.html> .
Keep aware of MCCS Henderson Hall activities by liking mccsHH on Facebook and following mccsHH on
Twitter. Visit our website, www.mccsHH.com <http://www.mccsHH.com> . On a mobile device? You'll be
automatically redirected to our mobile site.
The United States Marine Corps challenges Marines: win your personal battles. Help is available through
online chat or phone for anonymous, peer-to-peer counseling 24/7. Online chat is at DSTRESSLINE.com
<http://www.DSTRESSLINE.com> or call 877-476-7734. This is a service of the United States Marine
Corps.
6. JOINT BASE MYER-HENDERSON HALL
WEEKLY GOUGE
MCCS INFORMATION
http://www.mccshh.com
HEADQUARTERS & SERVICE BATTALION INFORMATION
Volunteer Opportunity
THE SALVATION ARMY’S GRATE PATROL
Program Description
The Salvation Army’s Grate Patrol is a mobile meal program that brings an evening meals and fellowship to the
Homeless on the streets of Washington, DC.. Begun more than 20 years ago, the Grate Patrol operates 365 nights
a year and serves approximately100-150 meals each evening (more than 3,000 people served each month). It is
currentlystaffed by a Salvation Army driver, the outreach worker, and volunteers from 24 local churches and other
organizations. The volunteer groups purchase and prepare the food for their assigned night, and then the Grate
Patrol driver picks up the volunteers and drives them to the distribution sites around the city. Volunteers
hand out the prepared meal and blankets, clothing, etc. as available.
When: 23th July @ 1730
Who: HQMC Bn Marines (5 volunteers)
POC: Sgt Brown, W. M.
HQMC Henderson Hall S-3 | p: 703.693.8536
email: william.m.brown4@usmc.mil