White, beautiful teeth help give you a beautiful smile. If your teeth are stained or yellowed, you may feel uncomfortable smiling in front of people.

1. 8 Great Tips to Get Your White Teeth Back
This Presentation By
HealthySmiles
150 Canterbury Road,
Blackburn South Vic 3130
Visit: www.healthysmiles.com.au
Call: 03 9877 2035

2. White, beautiful teeth help give you a
beautiful smile. If your teeth are stained or
yellowed, you may feel uncomfortable smiling
in front of people. Since your smile has a big
impact on your appearance, it’s important to
take care of it. The great news is that there
are many top teeth bleaching and whitening
options available to you today. In most cases,
your dentist can provide you with the best
teeth whitening treatments. However, other
things can be done to get your white teeth
back as well. Here are some top tips you can
use for a whiter, more beautiful smile.

3. Tip #1 – Remember to Floss
Staining doesn’t just happen to the front of
your teeth. You can also get stains between
your teeth that look bad. Flossing is one of
the simplest and best teeth whitening
measures you can use on a regular basis.
When you floss regularly, you can remove the
plague between teeth that causes staining,
making teeth appear whiter. You can even
find whitening floss, which will help even
more than regular floss.

4. Tip #2 – Start Using an Electric
Toothbrush
Investing in an electric toothbrush is a great idea if you want your
white teeth back. Electric toothbrushes are better at getting rid of
extrinsic stains on teeth than regular toothbrushes.
It is difficult to get the brushing action an electric toothbrush offers
with a regular toothbrush. While an electric brush might be a bit
more expensive, it can pay off by offering you whiter,
healthier teeth.

5. Tip #3 – Use a Whitening Toothpaste
You can easily find whitening toothpastes today.
Using whitening toothpastes can help improve
your smile by helping to whiten teeth over time.
Some toothpaste will only help to scrub stains
away before they start causing tooth stains.
However, certain toothpastes offer ingredients that
do help to remove stains. While they will never
offer the results of a professional teeth whitening
treatment, they can help.

6. Tip #4 – Eat Foods That Help to
Remove Stains
Many people don’t realise that there are natural
teeth bleaching foods that you can eat to help
remove tooth stains. Foods that are fibrous can
help to exfoliate your teeth, removing stains before
the stain molecules from other foods can attach
themselves deep into your tooth’s surface. Some of
the best foods to eat to help remove tooth stains
include spinach, lettuce, apples, carrots, broccoli
and celery.

7. Tip #5 – Avoid Foods that
Stain Teeth
Avoiding foods and drinks that stain teeth can help
you get your white teeth back as well. This is
especially important if you have recently had a
professional teeth bleaching treatment done.
After teeth are bleached, you don’t want to stain
them again with dark juices, red wine, coffee and
other foods and rinks that can cause stains to
occur.

8. Tip #6 – Consider Whitening Strips
Many different whitening strips are available on
the market today and some offer fairly good
teeth bleaching results. These strips are
reasonably price and although they may not
offer the best teeth whitening results, they can
help out if you don’t have time to get a
professional whitening treatment done for a few
weeks.

9. Tip #7 – Ask Your Dentist About
Home Teeth Bleaching Treatments
Dentists may be able to offer you home
teeth bleaching treatments. Maybe you
want professional results that you can use
at home. Often dentists can offer tray
whitening solutions that you can wear in
the privacy of your own home. Ask your
dentist what home options are available to
y.

10. Tip #8 – See Your Dentist for
Zoom Teeth Whitening
Of course, the best teeth whitening treatments are
usually those done in office by your dentist. Zoom
teeth whitening has become one of the most popular,
effective whitening options available today. Keep in
mind, this is only available from your dentist. It
requires a single treatment that usually takes about
an hour. The great thing about Zoom teeth whitening
is that it offers incredible results that will last for
some time.
Try these tips today 

11. HealthySmiles
150 Canterbury Road,
Blackburn South Vic 3130
Australia
Phone – 03 9877 2035
Email - info@healthysmiles.com.au
Website - http://www.healthysmiles.com.au/