2. Geriatrics
• Population in United States 2012
– US residents age 65 and over: 41.4 million
• Life expectancy
– Men at 65 years: 17.7 years/Women at 65 years:20.3 years
• Heath Status
– Non-institutionalized persons age 65 and over in fair or
poor health: 24.7%
– Non-institutionalized s age 65 who needs help with
personal care from others: 7.3%
(CDC, 2012)
3. Geriatrics
• Aging is not associated with significant
cognitive decline, but minor memory problems
can occur a normal part of aging.
(Sadock & Sadock, 2008).
4. Neurocognitive Disorders
• DSM – 5 defines the cognitive domains which
identifies the criteria of the disorders , their levels
and the subtypes to diagnosis.
• Five domains includes:
–
–
–
–
–
–
Complex attention
Executive function
Learning and memory
Language
Perceptual –motor
Social cognition
(American Psychiatric Association, 2013)
6. Dementia
• Not a specific disorder but an universal term to describe the vast
range of symptoms
• Defined as an acquired, persistent , and progressive impairment in
multiple cognition leading to significant functional decline.
• 1 of 3 US residents 55 years of age and older & 1 of 5 at least 65
years of age by the year 2030.
• Dementia prevalence increases with age
– 5 % in 71 to 79 years of age
– 37.4 % in 90 years of age and greater
• “Elderly patients with dementia and other psychiatric disorders are
most often cared for by their primary care.”
(McCarron, Xiong, & Bourgeois, 2009)
7. Treatment
• Early diagnosis and treatment of dementia is
important to slow cognitive and functional
decline.
(McCarron, Xiong, & Bourgeois, 2009)
8. Delirium
• Defined as an acute decline in attention and
cognition , is a common, life-threatening and
potentially preventable clinical syndrome in
older adults.
(Ramaswamy et al, 2010)
9. Characteristics
• Rapid onset
• Most common psychiatric syndrome in general
medical setting and associated with significant
mortality and morbidity both during and post
hospitalization Results from urinary and upper
respiratory infections, dehydration, and medicationrelated mishaps
• Preventable and treatable
• Not always transient and reversible
(Tusaie & Fitzpatrick, 2013)
(Ramaswamy, et al., 2010)
10. Additional Characteristics
• Up to 2/3 of all cases of delirium in the elderly
increases the risk for dementia.
• More than 20% of hospitalized patients aged
65 years and older each year increases
hospital costs by $2,500 per hospital stays.
• Admission ranges 14% to 24% whereas
incidence during hospitalization can be as high
56%.
(Ramaswany et al, 2010)
12. Treatment
• Non pharmacological strategies first
line of treatment
• Reorientation and behavioral
intervention
• Clear instructions with frequent eye
contact with patients
• Minimized sensory impairments in
vision and hearing loss by providing
the assist tools.
• Avoid physical restraint ( decreases
mobility, increased agitation,
prolongs delirium
• Limited room and staff changes
provide a quiet setting with low level
lightning at night. (Ramaswamy, et al.,
2010)
• Pharmacological
• Haloperidol, Risperidone,
Olanzapine, Quetiapine
– widely used drugs for the treatment of
delirium-related agitation
• Lorazepam
– Reserved for treatment of drug withdrawal,
diffuse Lewy body disease
• Use of drugs for hypoactive delirium
must be warranted
– Increase sedative effects
(Ramaswamy, et al., 2010)
13. Alzheimer’s Disease
• Defined as an degenerative progressive
neuropsychiatric disorder resulting in global
impairment of cognition, emotions, and
behavior leading to physical and functional
decline and death.
(Tusaie & Fitzpatrick, 2012)
14. Characteristic
• Insidious and progressive onset
• Current estimates suggest that 1 in 8 persons
over 65 have Alzheimer’s disease and a total of
5.3 million Americans have Alzheimer’s
disease. (Alzheimer's, 2009)
• 6th leading cause of death in the United States
overall and 5th leading cause of death for those
age 65 and older. (Alzheimer's Association,
2013)
15. Impact on Caregivers.
• An estimated 11 million caregivers provide 12.5
billion hours of care each year to an estimated 5
million persons with dementia
• 15.4 million caregivers provided more than 17.5
billion hours of unpaid care valued at $216 billion.
• 40% to 70% of caregivers exhibit significant
symptoms of depression, with 25% to 50% meet the
criteria of major depressive disorder.
(Alzheimer’s Association, 2011; Hoch, 2009; Nichols, Martindale-Adams, Burns, Graney, & Zuber, 2011 as cited in
Easom, Alston, & Coleman, 2013) (Alzheimer's Association, 2013)
16. Screening Tools
•
•
•
•
•
•
Folstein’s Mini Mental State Examination
Short, Portable Mental Status Questionnaire
Clock Draw Test
Minicog
MoCA
Functional Assessment Screening Tool
Tusaie&Fitzpatrick, 2013
17. Interventions
• Safety Assessments
• Care for Caregivers
• Psychosocial
– Cognitive rehabilitation, memory training, and
engagement in pleasurable activities
– Sensory stimulation
– Recreational activities and social interaction
– ABC behavioral model
(McCarron, Xiong, & Bourgeois, 2009)
19. Depression
• 25% of patients with AD may experience major
depression.
• May contribute to cognitive impairments.
• Dementia, delirium and depression are not mutually
exclusive conditions all three conditions can be
present in the same individual and any given time.
• Increased risk for suicide if depression is not
detected in older adults with chronic illness and
those with new dx of dementia.
(Sadock & Sadock, 2008) (McCarron, Xiong, & Bourgeois, 2009)& (Tusaie & Fitzpatrick, 2013)
20. Depression and the Older Adult
• 15% of older adults have depressive symptoms
• Age itself is not a risk factor
• Being widowed or having a chronic illness increase
risk for depressive disorder
• Presenting symptoms in older adults may differ
from those of younger adults
• Increased emphasis on somatic complaints in older
adults
21. Co morbidity of Depression
• Co morbidity of depression with physical
disorders is common
• Negatively influences the course of the
depression
• Increases functional impairment, health
costs, and use of health services
• Common conditions associated with
depression
22. Depression and Suicide
• 20% is the suicide rate among older adults
• White males over 85 have the highest suicide
completion rates
• Males over 80 take their lives at twice the
rate of women
• Over 70% of older suicide victims had had
contact with PCP in the 3 months prior to
the suicide
23. Risk Factors for Suicide Among Older
Adults
• Medication
• Demographics
• Clinical
24. Suicide Management in Older Adults
• Promote connection with personal, family,
and community to prevent suicide
• Treatment doesn't differ from treatment in
younger adults
25. Geriatric Depression Scale
• Scales specific for adults 60+
• Available in long and short form
• Can be downloaded at:
www.stanford.edu~yesavage/Testing.htlm
26. Treatment
• Same medications are used just in lower
dosages, emphasis upon self-efficacy, activities
and social involvement in psychotherapy in the
geriatric population.
(Tusaie & Fitzpatrick, 2013)
27. Pharmacological Treatments
• Treatment basically the same as in younger
adults
• Antidepressants
• SSRIs and TCAs most common in older
adults
• Older adults are at increased risk for drug
interaction
• Lower doses of medication are needed
29. Loss
• Loss is an "absence of an object, position,
ability, or attribute.
–Loss of someone or something that is significant to
that individual.
–Independence (precious commodity, feel value less
or useless)
–Deprivation (fewer opportunities, physical frailty,
shrinking of individual's feeling of competence and
self-esteem
(Ferrell & Coyle, 2006)(Harris, 2011)
30. Grief
• Grief is a "person's emotional response to the
event of loss"; " state of mental and physical
pain that is experienced when the loss of
significant object, person, or part of the self is
realized".
(Ferrell & Coyle, 2006)
33. Assessment
• The bereaved are often exhausted and fatigue
from caring for the love one who died and
forgo their own needs. NP’s should
– Inquire of routine physical exams, social networks,
family roles, and major changes within self.
– Be aware of clinical depression, prolonged deep
grief, self destructive behavior, increased use of
alcohol and/or drugs, preoccupation with the
deceased to the exclusion of others.
(Ferrell & Coyle, 2006)
34. Interventions
• No medications exist to treat symptoms of grief
because grief is not consider an illness.
• Use of antidepressant and sleep medications
may help with severe and complicated grief
• Support Groups
• Counseling
(Rainer, 2013, p.56)
35. Anxiety and the Older Adult
• Anxiety is a common and a major problem in
older adults
• Receives less attention then depressive
disorders
• 15.3% of adults over the age of 60 are
diagnosed with anxiety disorders
• In older adults anxiety is a risk factor for
greater disability
36. DSM Anxiety Disorders in Older Adult
• Most common
– GAD
– Phobias
• Less common
– OCD
– Panic Disorders
37. Medical Co morbidities
• Studies have shown an association between anxiety
and medical illnesses including but not limited to:
•
•
•
•
•
•
•
Diabetes
Dementia
Coronary heart disease
Cancer
COPD
gastrointestinal disorders
Parkinson's disease
38. Anxiety and Depression
• Anxiety in older adults often co-occurs with
depression
• 50% of older adults with depression had co morbid
anxiety
• An increased risk for poor outcomes in cases of co
morbid anxiety and depression
• Older adults with anxious depression report
increased suicidality
• Anxiety more commonly precedes depression
40. Geriatric Anxiety Inventory
• Specific scale for older Adults
• Sound psychometric properties specific for
older adults
• 20 item self report
• Greater then 10 “agrees” may indicate an
anxiety disorder
41. Pharmacological Treatment
• Use with caution in older adults
• Benzodiazepines
– Most common
• Antidepressants
– SSRIs
– MAOIs
– TCAs
43. Behavioral Health and the Older
Adult
• Insomnia
• Insomnia is one of the most dominant behavioral health issue that older
adults face.
• 30-60% of all older persons have one or more sleep complaint
(McCurry, 2007)
• Sleep complaints for most older adults include:
– Difficulty falling and staying asleep
– Early morning awakenings
– Excessive day time sleepiness
•
– Day time fatigue
(APA, 2005)
44. Behavioral Health cont…..
DSM-5 Insomnia Disorders
o Is defined as, “A predominant complaint of dissatisfaction
with sleep quantity or quality” and is associated with one or
more of the following features:
Difficulty initiating sleep
Difficulty maintaining sleep
Early morning awakenings
45. Diagnostic Considerations for the
FNP
– The sleep dysfunction causes distress and interruptions in ADLs
– Sleep difficulty occurs for at least 3 times per week
– Sleep difficulty occurs for at least 3 months
– The insomnia can/cannot be attributed to substance abuse
– The insomnia can/cannot be attributed to another illness or sleep
disorder
46. Things to Remember……..
• Older adults tend to go to bed earlier and wake up earlier.
• Life style changes can impact sleep
• Sleep disturbances in older person in most cases is related to
medical or psychiatric disorder (Tusaie & Fitzpatrick, 2013)
• Comprehensive health history should be obtained, including
but not limited to: physical health history and medication
history
47. Non-Pharmalogical Treatments for
Insomnia
• Cognitive behavior therapy
• Sleep hygiene instruction
• Avoidance of stimulating substances (alcohol and caffeine)
• Reduction of environmental and stimuli (Janicak, 2011)
• These treatments may work better than pharmacological
options due decreased metabolic processes of the older adult
(APA, 2005)
48. Pharmacological Treatments for
Insomnia
• Benzodiazepines: doses should be low and length of
treatment should be short. This is due to decreased drug
clearance in older patients, Example: Triazolam
• Zolpidem, zaleplon, eszopiclone, ramelteon (prescribe in
low doses)
• Older patients should be weaned from medication slowly
49. Substance Abuse in Older Adults
• -Alcohol abuse is a significant problem for older Americans
• -17% of older adults misuse an abuse drugs and alcohol
• Alcohol abuse can cause:
–
–
–
–
Cirrhosis
Malnutrition
Osteomalacia
Cognitive decline
• -4.4 million older adults are foreseen to need substance abuse
treatment in 2020 (Gfroerer et al., 2003)
• -“Polypharmacy” drug use
• -Older adults may dependent on “pill taking” (Tusaie &
Fitzpatrick, 2013)
50. DSM-5 Substance Related Disorders
• Alcohol/Substance Abuse
– Excessive use of alcohol leading to clinically significant
impairment or distress for 12 months
– Excessive use of substances such as opioids, hallucinogens,
cannabis, tobacco, stimulants, etc., leading to clinically significant
impairment or distress for 12 months
51. Symptoms and Diagnosing
-Symptoms:
Slurred speech
-Diagnosing:
•
Severity:
• Mild, Moderate, Severe
• Remission:
Incoordination
• Early or sustained
• Environment:
Unsteady Gait
• Controlled
• Frequency of ingestion
Nystagmus
-Alcohol/Substance Withdrawal:
• Signs and symptoms:
Impairment in memory/attention
• Nausea, vomiting
insomnia, tachycardia,
Stupor/Coma
etc.
52. Diagnostic Considerations for the
FNP
– Comprehensive physical exam with medication history
– Evaluate for underlying medical and psychological
conditions
– Situational sensitivity (Tusaie & Fitzpatrick, 2013)
53. Non-Pharmcalogical Treatments for Alcohol and
Substance Abuse
Cognitive Behavior Therapy
• Health care professionals can help older adults boost
their motivation to stop drinking, identify circumstances
that trigger substance abuse, and learn new methods to
cope with high risk drinking situations (APA, 2005)
54. Pharmacological Treatments for Alcohol and
Substance Abuse
– Precise history of drugs taken and pharmacies used by the older
patient. This will help with identifying potential adverse drug
reactions, and frequency of self-administration.
– If any medications are prescribed the provider should be
cognizant of decreased drug metabolism in older adults.
– Antidepressants and anxiolytics are occasionally used in treatment
• Dosing should be low
• Treatment should be short (Tusaie & Fitzpatrick, 2013)
55. Chronic Illness, Mental Health, and the
Older Adult
• 85% of older adults have chronic illness
• Chronic illness can be caused by alcohol and substance abuse,
poor nutrition and inactivity (Speer, 2003)
• Healthcare providers can help their patients cope effectively
with:
• Motivational interviewing
• Cognitive behavior therapy
56. Pharmacological Treatments for Alcohol and
Substance Abuse
– Precise history of drugs taken and pharmacies used by the older
patient. This will help with identifying potential adverse drug
reactions, and frequency of self-administration.
– If any medications are prescribed the provider should be
cognizant of decreased drug metabolism in older adults.
– Antidepressants and anxiolytics are occasionally used in treatment
• Dosing should be low
• Treatment should be short (Tusaie & Fitzpatrick, 2013)
57. Case Study
• 73 year old woman who presents with 2 month
history of tearfulness, loss of energy, apathy,
inability to get out of bed in the morning, and
insomnia with early morning awakenings.
• She describes increasing anxiety, an inability to
cope, forgetfulness, problems reading or even
watching TV, a 30 lb weight loss and feels very
constipated.
• She expresses a concern that something is wrong
with her stomach. Her lower back has also been
bothering her more.
58. Case Study
• She lost her husband 8 months ago and one of her
children a little over 1 year ago.
• She has a remote history of resected breast cancer
and a more recent history of thyroid cancer which
was resected 3 years ago. She also has a history of
atrial fibrillation.
• She has no past psychiatric history and has always
been able to cope with difficulties until recently.
• She is on Coumadin and a beta blocker.
59. Reference
•
•
•
•
•
•
•
•
Alzheimer's Association. (2013, November 14). What is Dementia? Retrieved from
Alzheimer's Association: http://www.alz.org/what-is-dementia.asp
American Psychiatric Association. (2013). American psychiatric association: desk reference
to
the diagnostic criteria from dsm-5. Arlington: American Psychiatric Association.
Ayers, C. R., Sorrell, J. T., Thorp, S. R., &Wetherell, J L.. (2007). Evidence-based
psychological
treatments for late-life anxiety. Psychology And Aging, 22(1), 8-17.
doi:10.1037/08827974.22.1.8
Cully, J. A., & Stanley, M. A. (2008). Assessment and treatment of anxiety in later life. In K.
Laidlaw, B. Knight (Eds.) , Handbook of emotional disorders in later life: Assessment
and treatment (pp. 233-256). New York, NY US: Oxford University Press.
Ferrell, B. R., & Coyle, N. (2006). Textbook of Palliative Nursing. In I. B. Corless,
Bereavement
(pp. 531-544). New York: Oxford Univerity Press.
Fong, T. G., Tulebaev, S. R., & Inouye, S. K. (2009). Delirium in elderly adults; diagnosis,
prevention and treatment. Nature Reviews Neurology, 210-220.
Gellis, Z.D. & McCracken, S.G. (2008). Anxiety disorders in older adults. In S. Diwan (Ed.),
Mental Health and Older Adults Resource Review. CSWE Gero-Ed Center, Master's
Advanced Curriculum Project.
Gellis, Z.D. & McCracken, S.G. (2008). Depressive Disorders in Older Adults.. In S. Diwan
(Ed.), Mental Health and Older Adults Resource Review. CSWE Gero-Ed Center, Master's
Advanced Curriculum Project.
60. •
•
•
•
•
•
•
•
•
•
•
•
•
Gfroerer, J., Penne, M., Pemberton, M., Folsom, R. (2003). Substance abuse treatment need among older adults in
2020: the
impact of the aging baby-boom cohort, Drug and Alcohol Dependence, 69 (2), 127-135.
Harris, D. L. (2011). Counting our losses. New York: Taylor & Francis Group.
Janicak, P. G., Marder, S. R., & Pavuluri, M. N. (2011). Principles and practice of psychopharmacotherapy (5th ed.).
Philadelphia: Wolters Kluwer Health/Lippincott Williams & Wilkins.
Kessler RC, Chiu WT, Demler O, Walters EE. Prevalence, severity, and comorbidity of twelve-month DSM-IV
disorders in the
National Comorbidity Survey Replication (NCS-R). Archives of General Psychiatry, 2005
Jun;62(6):617-27
McCarron, R. M., Xiong, G. L., & Bourgeois, J. A. (2009). Lippincott's Primary Care:Psychiatry. Philadelphia:
Lippincott
Williams & Wilkins.
McCurry, S. M., Logsdon, R. G., Teri, L., & Vitiello, M. V. (2007). Evidence-based Psychological Treatments for
Insomnia in
Older Adults. Psychology and Aging, 22(1), 18-27.
Rainer, J. (2013). Life after loss. Eau Claire: PESI Publishing and Media.
Ramaswamy, R., Dix, E. F., Drew, J. E., Diamond, J. J., Inouye, S. K., & Roehl, B. J. (2010). Beyond grand rounds:
a
comprehensive and sequential intervention to improve identification of delirium. The Gerontologist, 122131.
Sadock, B. J., & Sadock, V. A. (2008). Concise Textbook of Clinical Psychiatry. Philadelphia: Lippincott Williams &
Wilkins.
Tusaie, K. R., & Fitzpatrick, J. J. (2013). Advance Practice Psychiatric Nursing. New York: Springer Publishing
Company.
Sadock, B. J. & Sadock, V. A. (2008). Kaplan & Sadock's concise textbook of clinical psychiatry (3rd ed.).
Philadelphia, PA: Wolters Kluwer/Lippincott Williams & Wilkins.
Scogin, F., Welsh, D., Hanson, A., Stump, J., & Coates, A. (2005). Evidence-Based Psychotherapies for Depression
in Older Adults. Clinical Psychology: Science And Practice, 12(3), 222-237. doi:10.1093/clipsy/bpi033
Wolitzky-Taylor, K. B., Castriotta, N., Lenze, E. J., Stanley, M. A., & Craske, M. G. (2010). Anxiety disorders in older
adults: A
comprehensive review.
Hinweis der Redaktion
Will further discuss in later slides.
Preventable and treatable however (under recognition of the syndrome & poor understanding of the underlying pathophysiology, have hampered the development of successful therapies) (Ramaswamy, et al., 2010)
Not always transient and reversible,( can result in long term cognitive changes (Ramaswamy, et al., 2010)
Must identify through assessment of clients that are at risk of developing delirium, recognize early signs of delirium, determine etiology, and rapidly institute measures to correct underlying causes
Observation with a brief history can determine however use of tool assessment can bring clarification of the condition.
CAM-nine-item standardized instrument to assist clinicians with no psychiatric training in the recognition and detection of delirium; used primarily in inpatient settings; most commonly used. ( Tusaie Used when patient exhibits acute change in mental status or fluctuating changes in mental status; can only be used if patient is arousal in response to a voice without need for physical stimulation.
& Fitzpatrick,p303)
Most widely used is the CAM; nine item standarized instrument to assist clinicians with no psychiatric training in the recognition and detection of delirium, included is a four item diagnositc algorithm. This can be found in page 304 & 305 in Tusaie & Fitzpatrick.
MMSE- most common and familiar measurement worldwide; excellent reliability and validity; widely used in primary care practice for detecting and tracking cognitive impairment
Safety assessments-Environmental hazards ( gas appliance, firearms, staircases)
May be unable to live on their own ( related to assistance with activities daily living, wandering, incontinence, & severe behavioral disturbances occur
Driving should be considered to decreased/discontinued even with mild dementia
Caregiviers-Zarit Burden Interview(ZBI) 22 item self -rate scale use to measure the caregivers burden
Respite Care, educational programs and family counseling (McCarron, Xiong, & Bourgeois, 2009)
Cognitive rehabiliation-( crossword or jigsaw puzzles, playing chess or a muscial instrument. painting, writing)
Sensory stimulation(sunlight)
ABC behavioral model(use for maladaptive behavior)
Side effects: Cholinesterase Inhibitors gastrointestinal ( nausea, vomiting, & diarrhea); anorexia & weight loss; bradycardia, confusion, agtiation; increase monitoring of heart rate, should be 60 beats and over while taking and special care is needed if patient taking beta blockers, calcium channel inhibitors, or digoxin. Also increase awareness for patient with severe asthma or COPD ChEIs provoke bronchospasm.
Common conditions associated with depression:
Heart Disease
Stroke
Hypertension
Diabetes
Cancer
Osteoarthritis
Screen and prevention are key
Risk Factors for Suicide Among Older Adults
Medication
Antidepressants have an increased risk of suicidal idealization
Demographic
Older age, male gender, white race, unmarried
Clinical
Depression, comorbid anxiety, substance abuce, isolation, loneliness, lack of social supports, and declining physical health
Cognitive bibliotherapy involves a book and or reading material for patient
Problem solving therapy
Brief Psychodynamic therapy focuses on unconscious processes as they are manifested in the clients behavior
Reminiscence therapy uses life experiences of the individual to improve mental well-being
Major categories of grief
anticipatory grief ( unconscious process, and not conscious, deliberative process) (ex)
uncomplicated grief( normal emotional state experiences a loss that causes a reaction an emotional low)
complicated grief ( deny, repress, or avoid aspects of the loss, its pain, and its implication > 1 year of loss
disenfranchised grief ( grief that persons experience when they incur a loss tha is not or cannot be open acknowledged, publicly mourned, or socially supported
Unresolved grief
Physical_ Headaches, dizziness, exhausation, insomnia, loss of appetite, muscular aches,
Cognitive_ sense of depersonalization, inability to concentrate, sense of debelief and confusion; fleeting visual, tactile, olfactory, auditory hallucinatory experiences
Emotional_ anger, guilty, anxiety, sense of helplessness, numbness
Behavioral_crying,withdrawal, imparied work performance
Mediations cannot cure grief but help the client feel well enough to participate in other forms of therapy.
Support groups reported by Carol Steiner suggests that it provides emotional support, validation, education about grief and themselves, and coping techniques((Rainer, 2013, p.56)
Counseling _ to help the client expressive themselves through journal writing, venting anger(banging a pillow on the bed, screaming at home, crying); actively listening to the bereaved share their story.
Older adults whom experience anxiety are associated with reduced quality of life and lower life satisfaction
Over 80% of older adults have at least one chronic medical condition
Medical Conditions
Symptoms can be difficult to separate
Older adults often express anxiety symptoms as somatic
Medication side effects make diagnosing difficult
Older adults attribute symptoms to medical problems
Dementia
Also difficult to separate
Impaired memory may relate to anxiety or dementia
Depression
Older adult are more likely to include depressive symptoms in anxiety
The assessment tool is attached
Pharmacological Treatment
Use with caution in older adults:
metabolism changes
risk of interactions with other medications
effects of medication on co morbid medical problems
Monitor for non-compliance
Benzodiazepines-most common
“Start low and go slow”
Short-term use is recommended
Can increase risks for falls
May lead to memory problems
Older adults more likely to develop disabilities effecting ADLs
Antidepressants
SSRIs
May require 7 to 30 days to reach desired effect
Can cause unpleasant symptoms
Nausea, diarrhea, nervousness and insomnia frequently reported
Headache, tremor, anxiety, somnolence, and sexual dysfunction also reported
—with lower doses side effects can be more mild
MAOIs and TCAs used less frequent than SSRIs
Relaxation training includes deep breathing, progressive muscle relaxation and imagery
CBT involves cognitive restructuring and problem solving techniques
Supportive therapy reinforces healthy and adaptive thought behaviors
Insomnia is a prevalent condition the effects the lives of many in older adulthood. 30-60 percent of all older adults have some form of sleep disturbance. These sleep issues can range from difficulty falling asleep to extreme day time fatigue.