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1. What are the 6
 nutrients and why does
 your body need them?

2. How does nutrition
 affect your health?

3. What is the food
 pyramid? What are the
 differences between
 food groups and
 nutrients?
4. What makes a food
 healthy or unhealthy?

5. What is a diet? Using
 examples explain why
 they are not healthy for
 your body.

6. What does the
 phrase “you are what
 you eat” mean to you?
7. What influences the
 food choices we make?

8. Why do teens
 develop unhealthy
 eating behaviors?

9. What is the
 connection with food
 and feelings?

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Grade 7-nutrition-questions

  • 1. 1. What are the 6 nutrients and why does your body need them? 2. How does nutrition affect your health? 3. What is the food pyramid? What are the differences between food groups and nutrients?
  • 2. 4. What makes a food healthy or unhealthy? 5. What is a diet? Using examples explain why they are not healthy for your body. 6. What does the phrase “you are what you eat” mean to you?
  • 3. 7. What influences the food choices we make? 8. Why do teens develop unhealthy eating behaviors? 9. What is the connection with food and feelings?