This document discusses different approaches to health and prevention of disease. It presents old messages about diet, exercise and prevention being more important than treatment with drugs or surgery. The new messages promote practices like Qi Gong, breathing exercises, massage, acupuncture and maintaining a balanced diet for preventing disease and aging healthily. The document suggests committing to a 21-day lifestyle program incorporating these approaches to achieve the highest level of health and well-being.

1. What is your Dream of Health?

2. Reverse Aging?

3. Physical Fitness

4. Organ Health

5. Old message
An Apple
a Day
keeps the
Doctor
Away

6. New Message
Qi Gong every day
Keeps the doctor away

7. Old Message
An ounce of Prevention
is worth
a pound of Pills

8. Prevention is
The ONLY Cure
New message -
It is hard to fix
degenerative disease
with drugs and surgery

9. Prevention is Lifestyle Education

10. Old message
Fiber and enzymes
are enough to
keep you healthy

11. New message
Breathing, meditation &internal exercise is …

12. Is Medical Qi Gong!

13. New message-
from sick care to self-care
Self massage
Cupping

14. Asian Food Therapy
A Balanced Diet means balancing five flavors-
salt, sweet, sour, bitter and pungent. Also Balancing Hot
food with Cool and Raw. And Balancing Damp foods with Dry.

15. 5 Flavors/5 Colors
4 Directions/4 Temperatures

16. Heat & Massage

17. Healing with Light
Laser and red light

18. Magnets & Ear Magnets

19. What is your Dream of Health?

20. Time to enjoy sports activities?
Are you Aging healthy?

21. Where do you see
your health in 20 years?

22. 50% of Americans have
high blood sugar

23. Allergic to wheat, corn or dairy?

24. 50% of Americans
suffer from
allergies

25. Back pain?
50% of Americans suffer from back pain

26. Stroke?
50% of Americans suffer from
chronic stress

27. Heart attack?
Number one cause of death
in men AND women over 35

28. Alternating diarrhea and constipation?

29. 50% of Americans
suffer from digestive problems
Diseases of the Digestive System

30. 21 Days to Wellness
H.E.L.P. in 21 Days
Healing
Education
Lifestyle
Program

31. Detoxification & Purification
 Quit Smoking
 Lose Weight
 Reverse Diabesity
 Healing4Hearts
 Healing4Cancer

32. Are you committed to your highest
and best feeling ever?
Prevention is
the Only Cure
Healing4Hearts
www.BocaRaton-Acupuncture.com
Call 561.502.6200

33. Love Chinese Medicine
561.502.6200