2. If you use marketing materials...
THE NEW,
FITTER,
HAPPIER
YOU COULD
START HERE
TODAY
Join Oracle Gym today
for just £29 per month
Our spacious, air-
conditioned gyms are
fully equipped with the
latest equipment. Just
three one-to-one
sessions with our
Personal Trainers will
provide you with all the
support you need to
achieve your goal.
ORACLEGYM
GET FIT STAY FIT
DA
Oracle
st £29 p
ous
Y
Gym tod
per mont
day
th
E
GYM
Brochure
Open 7 days
a week
8am till 10pm
ORACLEGYM
GET FIT STAY FIT
t: 0121 569 7785
www.oraclegym.co.uk
GYM
Brochure
ORACLEGYM
GET FIT STAY FIT
This poster was created on behalf of Oracle Gym for Charity
Registration number 000000
e GARY@SIZCREATE.FREESERVE.CO.UK
Event Information
REGISTER: 0121 569 7785
WWW.ORACLEGYM.CO.UK
rmationfor
GET FIT FOR CHARITY
In Support of
Organisation
Take on the challenge of this
popular 5km or 10km cross country
Wyre Forest Jog, helping your
heart stay healthy and raising
money to save broken ones.
Yesterday
you said Tomorrow
CALL US: 01354 659 636
WWW.ORACLEGYM.CO.UK
Here at OracleGym we've never lost our
grip on being the best.
Whether you're
experienced in the gym
or just starting out, we
can offer you the best
service at the most
competative prices.
ADDRESS: 15B HOSTMOOR AVE, MARCH, PE15 0AX
Here at OracleGym we've never lost our
grip on being the best.
Whether you're experienced in the gym or
just starting out, we can offer you the best
service at the most competative prices.
CALL US: 01354 659 636
WWW.ORACLEGYM.CO.UK
Yesterday
you said Tomorrow ADDRESS: 15B HOSTMOOR AVE, MARCH, PE15 0AX
Press adverts
Brochures
Posters
10. ...for your marketing material,
THE NEW,
FITTER,
HAPPIER
YOU COULD
START HERE
TODAY
Join Oracle Gym today
for just £29 per month
Our spacious, air-
conditioned gyms are
fully equipped with the
latest equipment. Just
three one-to-one
sessions with our
Personal Trainers will
provide you with all the
support you need to
achieve your goal.
ORACLEGYM
GET FIT STAY FIT
DA
Oracle
st £29 p
ous
Y
Gym tod
per mont
day
th
E
Here at OracleGym we've never lost our
grip on being the best.
Whether you're experienced in the gym or
just starting out, we can offer you the best
service at the most competative prices.
CALL US: 01354 659 636
WWW.ORACLEGYM.CO.UK
Yesterday
you said Tomorrow ADDRESS: 15B HOSTMOOR AVE, MARCH, PE15 0AX GYM
Brochure
Open 7 days
a week
8am till 10pm
ORACLEGYM
GET FIT STAY FIT
t: 0121 569 7785
www.oraclegym.co.uk
GYM
Brochure
ORACLEGYM
GET FIT STAY FIT
This poster was created on behalf of Oracle Gym for Charity
Registration number 000000
e GARY@SIZCREATE.FREESERVE.CO.UK
Event Information
REGISTER: 0121 569 7785
WWW.ORACLEGYM.CO.UK
rmationfor
GET FIT FOR CHARITY
In Support of
Organisation
Take on the challenge of this
popular 5km or 10km cross country
Wyre Forest Jog, helping your
heart stay healthy and raising
money to save broken ones.
Yesterday
you said Tomorrow
CALL US: 01354 659 636
WWW.ORACLEGYM.CO.UK
Here at OracleGym we've never lost our
grip on being the best.
Whether you're
experienced in the gym
or just starting out, we
can offer you the best
service at the most
competative prices.
ADDRESS: 15B HOSTMOOR AVE, MARCH, PE15 0AX
Press adverts Brochures Posters
11. 9
business stationery, forms and merchandise.
ORACLEGYM
GET FIT STAY FIT
TEL: 0121 569 7785
5 TIPS TO GAIN MASS
Building Muscle
1 PLAN YOUR DIET
Planning your diet ensures optimum protein and calorie
intake to build muscle. Eat too much and you’ll increase
your body fat, eat too little and you will fail to gain mass.
2 EAT MORE SMALL MEALS
To gain muscle weight, eat 6-8 meals each day. You will
utilize nutrients better with smaller, more frequent
meals.
3 REPS AND SETS
To build muscle mass effectively it is recommended to
perform 8 to 12 reps, with 3 sets per muscle group.
Perform each rep at a slow to moderate pace with
weights between 67 to 85 percent of your one rep max.
4 UTILIZE THE 'BIG THREE'
Exercise using the squat, the deadlift, and the bench
press. They build strength, condition and bulk and should
always be included in one form or another.
5 REST
Muscle building, recovery and repair occur at rest and
during sleep. Failure to rest may delay your muscle
building efforts and possibly lead to illness and injury
CALORIES
BURNT A WEEK
90M
CAALORIES
KEKBURNNT A WEE
990M
Challenge
yourself more every day
TEL: 01354 659 636 EMAIL: INFO@ORACLEGYM.CO.UK WEB: WWW.ORACLEGYM.CO.UK ADDRESS: 15B HOSTMOOR AVE, MARCH, PE15 0AX
Why Choose Us
1. Huge Range of Facilities
2. Fully Qualified Personal Trainers
3. Open 24 Hours a Day
4. Free Fitness Classes
5. On-site Childcare
Start Today!
Here at OracleGym we've never lost
our grip on being the best.
Whether you're experienced in the
gym, or just starting out we can offer
you the best service at the most
competative prices.
Visit your local OracleGym today to
find out why thousands have already
chosen to Get Fit and Stay Fit with us.
Join Now and Win!
By joining OracleGym you will automatically be entered into our
prize draw with over £1000 worth of prizes to be won, including
spa treatments, personal training sessions, dietary supplements,
and a holiday to the Carribean to show off your new OracleGym
Body!
CALL US: 01354 659 636
WWW.ORACLEGYM.CO.UK
INFO@ORACLEGYM.CO.UK
Stationery MerchandisePop-up banners Direct mail piece
ORACLEGYM
GET FIT STAY FIT
ORACLEGYM
GET FITSTAY FIT
GET FITSTAY FIT
ORACLEGYM
GET FITSTAY FIT
GET FITSTAY FIT
ORACLEGYM
GET FITSTAY FIT
GET FITSTAY FIT
FRONT
BACK
13. 11
This enables each user within your company,
irrespective of location, to access the ‘online’
marketing templates to create their own
artwork, change text, resize adverts, add contact
details and create their own pdf proofs.
14. but your Branch Manager or Franchisee is
in Scunthorpe, and they want an advert for
their local paper...
15. CALORIES
BURNT A WEEK
90M
CAALORIES
KEKBURNNT A WEE
990M
Challenge
yourself more every day
TEL: 0121 569 7785 EMAIL: INFO@ORACLEGYM.CO.UK WEB: WWW.ORACLEGYM.CO.UK ADDRESS: UNIT 5, PARK LANE ESTATE, OLDBURY, B69 4JX
Why Choose Us
1. Huge Range of Facilities
2. Fully Qualified Personal Trainers
3. Open 24 Hours a Day
4. Free Fitness Classes
5. On-site Childcare
Start Today!
Here at OracleGym we've never lost our grip on being
the best.
Whether you're experienced in the gym, or just
starting out we can offer you the best service at the
most competative prices.
Visit your local OracleGym today to find out why
thousands have already chosen to Get Fit and Stay Fit
with us.
CALL US: 0121 569 7785
WWW.ORACLEGYM.CO.UK
...they can create their own artwork, change
text and headlines, resize the advert, add
contact details...
Image can be changed Headlines can be changed
including colour
Adverts can be resized
automatically to suit the
publication
Layouts can be selected
from a library of approved
tempates to ensure brand
consistency
Body text can be changed
to suit the time of year or a
special promotion
Addresses and contact
details can be changed to
suit the locality
16. ...create a pdf proof, save as a high
Telegraph, all within a few minutes.
30. you know how much each of you’re sites
are currently spending on stationery and
marketing materials?
31. Now Susan in Swansea is creating a
customer presentation and needs good
quality photographs.
32. Wouldn’t it be great if she didn’t have to
bother you, and could simply download
them from your Company Photo Library?
frame#3
frame#1
e
frame#2
12:122:12
33. Meanwhile - Mark in Manchester wants to
workshop and needs a marketing launch kit.
34. Can Mark do this without increasing
your workload?
36. With a ‘Click’ you can perform
online estimating.
Online
Estimating
37. With another ‘Click’ you, Harry, Sally,
Susan and Mark can order their
marketing materials.
Online Ordering
38. ‘Click’ some more, and you can
check the delivery dates or track
consignments.
Delivery
Tracking
39. And if it appears that your stocks
are getting low, check your stock
levels in the main warehouse.
Stock Control
40. Now Susan in Swansea can
download her photographs,
but so can the rest of your
managers at other sites.
Digital Asset
Management
41. And Mark can create a
complete Advertising and
Marketing Campaign without
needing your input, saving you
a tremendous amount of time.
Campaign
Management
42. And all those sites which have
recently been refurbished, you
can keep an up-to-date log of their
external signage and internal
point-of-sale display requirements.
Estate
Management
43. Finally - at a ‘Click’, you can
keep total control of what’s
happened in the past and
what’s happening now.
Analytics &
Reporting
45. 23
and would like us to help your business
save and grow, please contact:
Gary Potter: 0121 569 7785
Email: gary@sizcreate.freeserve.co.uk
Sizzle c/o Media Print Group, Units 5 & 6, Park Lane Trading Estate, Oldbury B69 4JX
If you want to
know more