In this presentation, you will learn essential time management tips and techniques that can help you optimize your concentration, time and energy on achieving your real goals and tasks.
14. Why do we procrastinate?
• Have doubt on your skills or resources
• Do not know where to begin
• Waiting for the “right time” or the
“right mood”
• Think about the difficulty of the task
• Perfectionism
15. How to Beat
Procrastination
• Recognize
• Find the reason
• Ways to overcome:
o Delegate
o Say “no”
o Find motivation
o Find a small part of the task you can do right now