Giusy Aloe @GGD8 Bologna camp
•Als KEY, PDF herunterladen•
0 gefällt mir•231 views
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.
Empfohlen
Weitere ähnliche Inhalte
Mehr von GGDBologna
Mehr von GGDBologna (20)
Hinweis der Redaktion
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n
- \n