DHEA Transcription: DHEA (dehydroepiandrosterone) is a steroid hormone that is produced from pregnenolone in the adrenal cortex, gonads, nervous system and brain. About 90% of DHEA is produced in the adrenal glands. DHEA is the precursor to: Progesterone Testosterone Estrogen Around the age of 40 most people start producing inadequate levels of DHEA. DHEA is a base for the sex hormones, and it also helps break down fats and cholesterol. DHEA’s properties produce weak androgenic activity and have reported anti-inflammatory, anti-cancer, anti-obesity, anti-diabetogenic and anti-aging properties. Causes of Low DHEA levels: Menopause Andropause Stress Excessive alcohol consumption Birth control pills Hypothyroidism Obesity Aging Smoking Lack of exercise Managing stress can help balance multiple hormone levels. DHEA Benefits: Increases energy Lowers LDL cholesterol levels Stabilizes blood sugar by lowering insulin levels Increases immune system strength Assists in the conversion of fat to lean muscle Decreases cardiac risk for men May prevent osteoporosis DHEA peaks between 6:00 am and 1:00 pm every day. DHEA supplements are best taken in the morning or midday. DHEA supplements are fat-soluble and best absorbed with a meal, preferably one that includes healthy fat. http://vitalitmed.com/hormones/dhea/

13. http://denverhormonehealth.com/hormones/dhea/