12. Head Track and
Field coach
Assistant Cross-
country coach
http://fitwithflash.blogspot.com/2010/10/ironman-world-champions.html
Triathlete
training to be an
Ironman
13. Step 2:
Find a Trial
Triathlon
August 21, 2012
400 yard swim
14.2 mile bike
5 kilometer run
1:22:15
14. Step 3:
Train for the
Triathlon
4 months of
training
August-
November
Cross-country
Tommy Ryan’s picture of me running State at
Carrolton
15. 3 months of
training
November-
January
Swim
16. 2 months of
touch-up
January-
February
Track
Swim
Transitions
17. Step 4:
Find a triathlon
March 4, 2012
500 yard swim
14.2 mile bike
5 kilometer run
1:40:15
18. Meetings with
facilitator
Injuries during
training
Finding equal
distance
Triathlons
Having multiple
track meets
19. Working
around
schedules
Overcoming
any obstacle
Contacting
adults
20. Attend Young
Harris College
Art major
Cross-country
Young Harris Art Department
http://www.yhc.edu/pages/yhc.php?id=3
team