2. MY RUNNING FRIEND (Unique bonding) “We talk about everything under the sun . . . and I don't even know her last name” By Michele Bender – Runner’s World Magazine, Aug 2007 "When you run sometimes hundreds or thousands of miles together, you trust each other, bare your souls to each other, and help each other heal." Dr."Ozzie" Gontang, Ph.D., Numerous studies have shown that exercise stimulates the neurotransmitters serotonin, dopamine, epinephrine, and beta-endorphin, all of which elevate mood and reduce depression and anxiety. “ What is said on the road, stays on the road.”
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16. Our Sponsors Personal donations from: Dr. David Rosen Dr. Marino Battigelli Tina Triano Stan and Jessie Solarski Dan McGann *Youth Branch – CVH Volunteer Services