Weitere ähnliche Inhalte Ähnlich wie Success manthra pp[1] (20) Kürzlich hochgeladen (20) Success manthra pp[1]3. A
Attitude - icn-bmb atm-`m-hw AXn-{ ]-[mam-Wv.
“Positive Attitude helps, negative attitude destroys. Your attitude
decides your altitude.
Attention - tIÄ¡p-¶tXm ImWp-¶tXm Bb Imcy-§Ä¡v
kPoh { i²bpw aXn-bmb ]cn-K-W-bpw ÂI-Ww.
Adjustment - s]mcp¯-s¸«p t]mIp-¶-Xn-pÅ a-Êp-th-
Ww.
Aim - e£y-t_m-[-ap-mbncn-¡-p¶Xv ¶v. Aim High
Ambition - ssIh-cn-¡-W-sa-¶m-{ K-ln-¡p-¶, kzmb-¯-am-¡-
W-sa¶v Icp-Xp¶ DÄt{ ]-cW ÂIp¶ ]c-a-{ ]-[m--amb Pohn-
Xm-`n-em-jw.
4. B
Belief - Ah--hsâ Ign-hp-I-fnepw aäpÅ-h-cnepw hnizmkw thWw.
ssZh-hn-Nmcw AYhm Cuizc Nn´ hyàn-IÄ¡v Bß-hn-izmkw ]IÀ¶p ÂIp-
¶-Xmbn [mcmfw Ap-`-h-ap-v.
Behaviour - s]cpamäw, lnX-I-c-am-b, BIÀj-I-am-b, k`y-am-b,
kZm-Nm-c_²amb H¶mh-Ww.
5. C
Confidence - Bß-hn-izmkw AXy-´m-t]-£n-X-am-Wv. AÚ-X-
bmWp ImcWsa¦n GXp hnt[-bpw Hcp Imcy-s¯-¸än IqSp-X hyà-amb
[mcW Dm-¡p-hm³ { ian-¡pI hgn Bß-hn-izmkw hÀ²n-¸n-¡mw. A]-
IÀjXm t_m[s¯ AXn-Po-hn-¨m am{ Xta Nne hyàn-IÄ¡v Bß-hn-izmkw
e`n-¡q.
Commitment - { ]Xn-_-²X XoÀ¨-bmbpw Dmbncn-t¡ Hcp KpW-
am-Wv.
Concentration - { i² Ft¸-mgpap--mhWw. A{ i² A]-ISw £Wn-¨p-h-
cp-¯pw. { i² icnbmw h®w Dm-bm am{ Xta HmÀ½ ¶m-hq.
Communication - Bi-b-hn-n-ab tijn hfsc { ][m--am-Wv. bYm-k-
abw Bi-b-hn-n-abw S-t¯-Xv hyàn-bpsS IpSpw-_-Po-hn-X-¯n-sâ-
bpw, HutZym-KnI Pohn-X-¯n-sâbpw, kmaq-lnI Pohn-X-¯n-sâbpw
hnP-b-¯nv AXy´mt]£n-X-am-Wv.
Common Sense - “A sense that is not that common”. kmamy
t_m[w Dm-h-Ww. km[m-c-W-bp-m-hm-n-S-bpÅ Imcy-§-sf-¡p-
dn¨pw km[y-X-I-sf-¡p-dn¨pw { ]Xn-_-Ô-§-sf-¡p-dn¨pw BZyw Nn´n¨v,
{ ]hÀ¯n-¡p-I.
7. D
Dream - Pohn-s¯¡pdn¨v, msf-sb-¡pdn¨v-v kz]v-§Ä ImWm³ Ign-b-
Ww. C¶s¯ kz]v-§-fmWv mfs¯ bmYmÀ°y-§Ä. 'Dream big'.
Dress - hkv{ X-[m-cWw ¶m-bn-cn-¡-Ww.
Diet - t]mjI kar-²-amb Btcm-Ky-I-c-amb `£-Ww.
Discipline - A¨-S¡w F¶-Xnv 100% { ]m[m-y-ap-v. hnZymÀ°n-
bm-sW-¦nepw DtZym--K-Ø-tm, DtZym-K-Ø-tbm, ho«-½tbm BcmsW-
¦nepw Ah-c-h-cpsS Xe-¯n A¨-S¡w ]men-t¡--Xm-Wv.
Doing is doing - Hcp Imcyw sNbvXp Xs¶ Xoc-Ww. AXp Xcp¶
Bß-hn-izm-khpw Ap-`-h-Úm-hpw hfsc hep-Xm-Wv.
Do not harm - aäp-Å-hÀ¡v D]-{ Zhw Dm-¡-cp-Xv. hyàn _Ô-§Ä
inYn-e-am-¡m-pw, Am-h-iy-amb hg-¡p-IÄ¡pw, kam-[m--an-Ãm-
bvabv¡pw CS-bm-¡p¶ Hcp ZpÈo-e-amWv Aysc ]cn-l-kn-¡p-Itbm D]-
{ Z-hn-¡p-Itbm F¶-Xv.
Diary - Hmtcm Znh-k-hp-apÅ Ap-`-h-§-sfbpw Nn´-I-sfbpw Ipdn¨v
Ub-dn-¡p-dn-¸p-IÄ X¿m-dm-¡-Ww.
8. E
Energy - Ft¸mgpw DuÀÖkz-e-X-bp-m-h-Ww.
Exercise - Nn«-bmb hymbmaw, sa¨-s¸« BtcmKyw ssIh-cn-
¡p-¶-Xnpw am-kn-I-amb Dt·-j-¯npw AXy-´m-t]-£n-X-am-
Wv.
Enthusiasm - Adn-bm-pÅ BImw-£bpw DÕm-lhpw hf-sc-
bm-h-iy-am-Wv.
Entertainment - hntm-Z-]-cn-]m-Sn-I-fn ]¦p sImÅpIbpw
Bkz-Zn-¡p-Ibpw hgn a-Ênsâ `mcw Ipd-bp-Ibpw am-kn-
tIm-Ãm-khpw Dt·-jhpw e`n-¡pIbpw sN¿--pw.
Enjoy - PohnXw hfsc hne-bp-Å-Xm-sW¶p Icp-Xp-I.
Hmtcm nan-jhpw hne-s¸-«-Xmbn Icp-Xn, Bkz-Zn-¡p-hm³
Ign-b-Ww. sN¿p¶ { ]hr¯n F´p-X-s¶-bm-bmepw AXv Bkz-
Zn¨p sN¿p-I.
9. F
Family - IpSpw_w cq]o-I-cn-¡p-Ibpw IpSpw-_-m-Y-
tm, mYtbm BIp-Ibpw sN¿p-I. kmaq-lnI Pohn-X-¯nsâ ASn-
ØmLS-I-sa¶ ne-bn IpSpw-_-`-{ Z-Xbv¡v PohnX hnP-b-
¯n à ]¦p-v. `mcy, `À¯m-hv, amXm-]n-Xm-¡Ä, a¡Ä,
sNdp-a-¡Ä Ch-sc-Ãm-a-S-§nb Hcp amXrIm IpSpw_w
GsXmcp hyàn-bp-sSbpw Hcp kz]v-am-Wv.
Friendship - kulrZw krjvSn-¡p-Ibpw ne-nÀ¯p-Ibpw sN¿p-
I. { ]Xn-Iq-ehpw A]-I-S-I-c-hp-amb Iq«p-sI-«p-IÄ DS³ Ah-
km-n-¸n-¡p-I.
Remember the saying 'a friend indeed is a friend in
need'.
Finance - km¼-¯nI `{ ZXbpm-Ip-hm³ { ]b-Xvn-¡p-Ibpw,
Hcpd¨ km¼-¯nI ne ssIh-cn-¡p-Ibpw thWw.
11. G
Give - kz´w ne-nÂ]v A]-I-S-I-c-am-hm¯ Xc-¯n aäp-Å-hÀ¡v
sImSp¡m-pÅ Hcp aÊv Ã-Xm-Wv. hnZym-[w kÀÆ-[-m { ][m-hpw
hnÚmw sImSp¡p-t´m-dp-ta-dn-Sp-¶-Xp-am-sW¶v ]d-bm-dp-v.
Get, Set, Go - aps¶mcp¡-§Ä S¯n apt¶m«v t]mhp-I.
Grow - Grow day by day - ma-dn-bmsX Ap-kyqXw S-¡p¶ Hcp
{ ]hÀ¯--amWv hfÀ¨-sb-¶-Xv. Adn-ªp-sImv, Cu hfÀ¨-bn ]¦p sImÅm³
{ i²n-¡-Ww. AXp-h-sc-bn-Ãm¯ Hcp Ignhv BÀÖn-¡pI-bm-hmw, Hcp kplr-
¯ns tSp-¶-Xm-hmw AsÃ-¦n- ]pXnb ]pkvX-I-§Ä hmbn-¡p-¶Xp hgn
hnÚm--¯n-sâbpw Ap-`-h-§-fp-sSbpw ]pXnb hmXm-b--§Ä Xpd-¡p-I-
bpam-hmw. A§s kakvX taJ-e-I-sfbpw kv]Àin-¡p¶ Xc-¯n hfÀ¨ Ap`h
thZyamhWw.
Greet - hyàn-Isf A`n-hmZyw sN¿p-I. AXm-b-Xv a-kvtX, a-kvIm-cw,
good morning, Good afternoon, Good evening, etc. apXn˦htcmSv
BZ-c-]qÀÆw s]cp-am-dp-I.
God - ssZh-hn-izmkw hyàn-IÄ¡v KpW-I-c-am-Wv.
12. H
Honesty - kXy-k-ÔX ]peÀ¯-Ww. kz´w a:km£n-bpsS
ap¼n kXy-k-Ô-cm-bn-cn-¡m³ { i²n-¡p-I.
Hope - { ]Xo-£bpw { ]Xym-ibpw ssIapX-embn thWw.
Health - health is wealth. BtcmKyw kwc-£n-¡p-I,
ne-nÀ¯p-I.
13. I
Interest - GXp Imcy-¯nepw Hcp Xmev]cyw Dm-bmÂ
am{ Xta AXv Hcp à Ap-`-h-am-hp-I-bp-Åq.
Image - kzbw Hcp à hyànXzw krjvSn-¡m³ { ian-¡p-I-bpw,
kz hyàn-Xzs¯ AwKo-I-cn-¡p-Ibpw thWw.
Individuality - hyàn-Xz¯nse Xna ne-n-À¯m³
{ i²-n¡Ww.
14. J
Jovial - Xam-i-IÄ ]d-bp-I-bpw, Bkz-Zn-¡p-Ibpw sN¿p-I.
Judgement - Imcy-§-sfbpw kml-N-cy-§-sfbpw bpàn-k-l-am-bn, ka-
{ K-ambn hne-bn-cp-¯n-s¡mv am{ Xw Xocp-am--§-sf-Sp-¡p-I.
15. K
Knowledge - hnÚmk¼m-Z--¯n-pÅ Hcp a-Êpw, { ]hÀ¯-hpw nc-´-
c-am-bp-m-h-Ww.
16. L
Learn - Imcy-§Ä ]Tn-¡p-hm-pÅ Xmev]-cyhpw k¶-²-Xbpw thWw.
Love - kvtlw F¶Xv Ah-iy-w th- Hcp hnIm-chpw Ap-`-h-hp-am-Wv.
kvtln-¡mpw kvtlw ]¦n-Sm-pw aÊpImWn-¡-Ww. "kvtl-am-W-Jne-
kmc-aqgnbn‘
Laugh - kµÀ`m-p-k-cWw Nncn-¡p-hm-pÅ Hch-k-chpw jvS-s¸-Sp-
¯-cp-Xv.
Language - `mjm ]cn-Úmhpw { ]mho-Wyhpw tXr-Xz- tijn hÀ²-
n¡p¶Xnpw hnP-b-¯npw klm-b-I-cam-Wv.
17. M
Manners - BNm-cy-a-cym-Z-IÄ ]men-¡-Ww. kz´w ho«n-epw, Xo³ta-
i-bn-epw, s]mXp Øe-¯pw, tPmen Øe-¯p-saÃmw kµ-À`mp-kr-X-amb
BNm-cy-a-cym-Z-IÄ ]men-¡p-I.
Memory - à HmÀ½-iànbpm-hpI F¶Xv PohnX hnP-b-¯nv AXy-´m-
t]-£n-X-am-Wv.
18. N
Names - Bfp-I-fpsS t]cv AhÀ¡v tIÄ¡m-t-ähpw CjvS-apÅ H¶mWv. AXv
HcmfpsS identity BWv. Ign-hXpw t]cp-IÄ HmÀ¯p-h-bv¡p-I-bpw, t]cv
hnfn-¨v, t]cv ]dªv A`n-kw-t_m-[sN¿p-I-bpw, kwkm-cn-¡p-Ibpw sN¿p-I.
No - Say ‘no’ whenever and whereever needed. Do not say ‘yes’
when you actually want to say ‘no’. Be assertive.
Non-verbal Communication - ico-c-`mj AXm-bXv AwK-hn-t£-]-§fpw
imco-cnI Ne--§fpw kµÀ`m-p-tbm-Py-am-hWw. hn]-co-Xhpw { ]Xn-Iq-
ehpamb ktµ-i-§Ä ÂIp-¶-Xm-h-cp-Xv.
Not to use harmful substances - A]-I-S-I-c-§-fmb elcn hkvXp-¡Ä D]-
tbm-Kn-¡-cp-Xv.
19. O
Optimism - Ft¸m-gpw Hcp ip`-{ ]-X-o£ D-mbncn-¡p¶Xv Ã-XmWv.
Open mind - Xpd¶ a:-ØnXnbpm-h-Ww.
Opportunity - Ah-k-c-§Ä bYm-h-kcw hn-n-tbm-Kn-¡-Ww.
20. P
Positive mindset - Ap-Iq-e-ambn { ]Xn-I-cn-¡p¶ Xc-¯n-epÅ Hcp a-
sÊmcp¡w PohnX hnPbw kpn-Ýn-X-am-¡pw.
Planning - hnhn[ Imcy-§Ä S-¸n-em-¡p-¶-Xnv ap¼v Bkq-{ XWw
sN¿p-I. Plan & Act
Power - Believe that you have physical and mental power. Xn¡v
imco-cn-Ihpw am-kn-I-hp-amb iàn-bp-s¶v hniz-kn-¡p-I, ià-n BÀÖ-
n¡pI.
Persistence - Øntcm-Õmlw thWw.
Prayer - { ]mÀ° hf-sc -Ã-Xm-Wv. aX-hn-izmkmSn-Ø-m¯ntem,
AÃm-sXtbm DÅ { ]mÀ°-bpw [ymhpw imco-cn-Ihpw am-kn-I-hp-
amb Btcm-Ky-¯nv Ã-Xm-Wv.
Prevention - ‘Prevention is better than Cure’. A]-I-S-§Ä hcm-Xn-
cn-¡p-¶-Xn-pÅ ap³I-cp-X-ep-IÄ FSp-¡p-I. tcmK { ]Xn-tcm[ Ip¯n-h-
bv¸p-IÄ t]mse, hnhn[ Xc-¯n-epÅ tcmK-§fpw A]-I-S-§fpw Dm-hm-
Xn-cn-¡m³ th S-]-Sn-IÄ ssIs¡mÅWw. ap¶-dn-bn-¸p-Isf Hcp Imc-W-h-
imepw Ah-KWn¡cp-Xv.
Presence of mind - a:km¶n²yw Ft¸mgpw th-Xm-Wv.
Procrastination - avoid procrastination Ct¸mÄ sNt¿--Xv, ]n¶oSv
sN¿m³ thn amän-h-bv¡p¶ { ]h-WX Hgnhm-¡p-I. Ign-hXpw DS³ Xs¶
sN¿p-I.
21. Q
Quality þ KpW-n-e-hmcw kz`m-h-¯nepw s]cp-am-ä-¯n-epw, tPmen-
bn-epw, IpSpw-_-Po-hn-X-¯n-ep-saÃmw ne-nÀ¯-Ww.
22. R
Respect - Respect yourself and others. kzbw _lp-am--
ap-m-I-Ww. aäp hyàn-Isf _lp-am-n-¡-Ww.
Remember - HmÀ½-IÄ Dm-bn-cn-¡-Ww. Imcy-§Ä
HmÀ¯p-h-bv¡m-pÅ a-Êp-m-h-Ww.
Responsibility - D¯-c-hm-ZnXz t_m[w hfsc { ]m[m-y-ap-
Å-Xm-Wv. Xt¶mSpw IpSpw-_-t¯mSpw kaq-l-t¯mSpw DÅ
D¯-c-hm-ZnXz atm-`mhw Pohn-X-hn-P-b-¯n-pÅ Ah-iy-
L-S-I-am-Wv.
24. S
Self-Confidence - Bß-hn-izmkw hfÀ¯n-sb-Sp-¡-Ww.
Success is not an accident - hnP-bw -A-hn-Nm-cn-X-
ambn kw`-hn-¡p¶ H¶Ã. D¡-S-amb A`n-hm-RvO-bp-sS-
bpw, nc-´-c-amb A[zm--¯n-sâbpw kaÀ¸-W-¯n-sâbpw A´n-
a-amb ^e-amWv hnP-b-sa¶v ]d-bmw.
Stress Management - Pohn-X-¯n-ep-m-Ip¶ ]ncn-ap-
dp¡ L«-§sf Xncn-¨-dn-bp-Ibpw bYm-hn[n tcn-Sp-hm-pÅ
Icp¯v tSp-Ibpw thWw.
Sacrifice - XymK-a-tm-`mhw thWw.
Smile - ]p©n-cn-¡m-pÅ a-Êp-m-h-Ww. Ã hyàn _Ô-§-
fp-m-hp-¶-Xnpw ne n¡p-¶-Xnpw ]p©ncn klm-bn-¡pw.
Xm¦-fpsS ]ncn-ap-dp¡w Ipd-bp-¶-Xnpw ]p©ncn Ã-Xm-
Wv. Say ‘sorry’, as and when needed.
Service - tkhk¶-²Xbpw Bh-iy-¯n-en-cn-¡p-¶-hsc klm-bn-
¡m-pÅ aÊpw Ã-Xm-Wv.
25. T
Time Management - Gähpw hne-]n-Sn-¸p-Å-Xm-Wv kabw. thK-¯nÂ
kabw jvs¸-Sp-¶p. ka-b-¯n-sâ hne a-Ên-em-¡n, IrXy-amb Bkq-{ X-W-¯n-
eqsS, ]c-am-h[n kabw hnhn[ Imcy-§Ä¡p-X-Ip¶ Xc¯n { Ia-s¸-Sp¯n
apt¶m-«p-t]m-bm C¶-t¯-Xn n¶pw IqSp-X Imcy-§Ä Imcy-£-a-X-
tbm-Sp-IqSn sN¿p-hm³ km[n-¡p-¶-Xm-Wv.
Think - à Nn´-I-fp-m-h-Ww. ¶mbn Btem-Nn-¨-Xnp tijw Imcy-§Ä ]d-
bp-Itbm sN¿p-Itbm thWw.
Thanks - Say ‘Thank You’, as and when needed. Ft¸mgpw IrX-Ú-X-
bp-Å-h-cm-bn-cn-¡-Ww.
Team Work - Belive in team work and delegation.
Talk - Talk when ever needed - Bh-iym-p-k-cWw kwkm-cn-¡m-pÅ
Ign-hmÀÖn-¡-Ww.
26. U
Understanding - Imcy§Ä icn-bmbn a-Ên-em-¡-Ww.
à [mc-W-bp-m-¡p-hm³ { i²n-¡-Ww.
27. V
Values - icn-bmb aqey-t_m[w Dm-h-Ww.
Visualisation - PohnX e£y-§Ä a-Ên ImW-Ww. B{ K-ln-¡p¶ Imcyw
bYmÀ°-am-b-Xmbn a-Ên ImWpI. AXn-p-thn ]cn-{ i-an-¡p-I.
28. W
Warning - ap¶-dn-bn-¸p-Isf { i²n-¡p-I, bmsXmcp Imc-W-h-imepw
warning signals Ah-K-Wn-¡-cp-Xv. A]-I-S-§Ä Hgnhm-¡p-hm³ CXv
klm-bn-¡pw.
Work - A²zm-n-¡m-pÅ a-Êp-m-h-Ww. ITn--{ ]-bXvw XoÀ¨-
bmbpw ^ew Xcpw.
Will - nÝ-b-ZmÀVyw Hcp { ][mKpW-am-Wv. “If there is a will,
there is a way”
Watchful - Very careful/vigilant. Pohn-X-¯n Hmtcm nan-jhpw hfsc
{ i²bpw, Pm{ K-Xbpw ]peÀ¯n apt¶m«v t]mhp-I.
29. X
Xerophyte - acp-`q-an-bnse ]¨-¸np nZm--amb apÄs¨Snt]mse, { ]Xn-
Iqe Imem-h-Ø-bnepw ]nSn¨p n¡p-¶-Xn-pÅ atm-`m-h-hpw, Ign-hp-
amÀÖn-¡-Ww.
30. Y
Yearn - D¡-S-ambn Bin-¡p-I, A`n-e-jn¡pI. C{ ]-Im-c-apÅ Xo{ h-amb
Bi, D]-t_m-[-a--Êp-hgn B´-cn-I-ambn { ]hÀ¯n¨v t«-§Ä¡v Imc-W-am-
hpw.
Yes - Say yes to success. n§Ä hnPbw B{ K-ln-¡p-Ibpw thW-sa¶v
D¡-S-ambn Nn´n-¡p-Ibpw ]d-bp-Ibpw { ]hÀ¯n-¡p-Ibpw sNbvXmÂ
am{ Xta n§Ä¡v hnPbw e`n-¡q.
31. Z
Zest - Bth-ihpw, AXypÂkm-lhpw Dm-h-Ww.
Zeal - Hcp Xcw A`n-n-th-ihpw HuÕp-Iy-hpw, ipjvIm-´nbpw Dm-h-
Ww.
32. Presentation By:
Dr. Sagar T Thevalappuram MBBS, MPH, DPM
“Mind Master”, Mental Health Trainner
Psychiatrist, General Hospital
Thiruvananthapuram
E-Mail: drtsagar@gmail.com
Mob: 9605002836