1. Iceland survey results

2. 33 students Participated
Male 52% Female 42%
17 boys 14 girls

3. What time do you wake up on a school day?
06:00 - 06:30 3 9%
06:30 - 07:00 4 12%
07:00 - 07:30 20 61%
07:30 - 08:00 5 15%
Most of the students thought they wake up too early in the
morning , but those 5 who are waking up right before 8:00
clock is too late.

4. Do you usually have breakfast?
No 18% -
Yes 82% or 27 students 6 students
Yes, we think everybody should have breakfast !!

5. Which drinks do you usually have for your breakfast?
Water 30% -
Milk 45% -
10 students
15 students
Fruit Juice 21% -
7 students
Nothing 33% - 11 students
Soft-drinks, Coffee, Tea and
Chokolate did none have
Everybody should drink something in the
morning !! This 33% is far toomuch.

6. What time do you go to bed during your school days?
21:00 - 21:30 2 6%
21:30 - 22:00 1 3%
22:00 - 22:30 6 18%
22:30 - 23:00 6 18%
23:00 - 23:30 6 18%
23:30 - 00:00 9 27%
00:00 - 00:30 2 6%
00:30 - 01:00 1 3%
01:00 - 01:30 0 0%
01:30 - 02:00 0 0%
After 02:00 0 0%
We think it´s ok to go to sleep
between 22:00-00:00

7. What do you usually have for your breakfast?
Bread 3 9%
Cereals 27 82%
Pastries (Croissants,
1 3%
donuts, sponge - cakes)
Fruit 4 12%
Cookies 2 6%
Dairy Products 1 3%
Porridge / Oatmeal 1 3%
Meat (sausages, bacon,
0 0%
salami, etc)
Eggs 1 3%
Nothing 3 9% It´s not good too
have nothing in the
morning !!!

8. How do you get to school?
Who prepares you Walking 64% - 21 students
breakfast? Cycling 55% - 18 students
Car 18% - 6 students
Me 70% - 23 students Skating 6% - 2 studendt
My parents 27% - 9 students
Bus 3% - 1 student
I never have breakfast 3%-1 student
In Iceland we have no trains so
BIG ZERO  but we have lot
of horses :P . All movement
are good.
Very good that so
many of us eat in
the morning!!

9. How many hours of Physical
activity do you do in your
extra curricular activities (in
How many hours of Physical the school)?
Education do you have in your 0 hours 24% - 8 students
school timetable? 1 hours 6% - 2 students
2 hours 18% - 6 students
3 hours 79% - 26 students 3 hours 30% - 10 students
4 hours 12% - 4 students
4 hours 9% - 3 students 5 hours 9% - 3 students
Opinions are very different. Some
6 hours 6% - 2 students of us love sports…and the
others not. All of us agree
1 hours 3% - 1 student that sports are good for both
soul and body
2 hours 3% - 1 student

10. What do you usually do in your
break time?
Play w/electronic devices 65% - 20
students
What kind of snacks do you
have in the morning? Play sports 39% - 12 students
Bread/Sandwich 39% - 13 students Meet your friends 42% - 13 students
Nothing 39% - 13 students Anything else 19% - 6 students
Fruit 24% - 8 students Study 19% - 6 students
Cookies 15% - 5 students Walk 16% - 5 students
Pizza 9% - 3 students
Read 3% - 1 student
Cereal bars 6% - 2 students
Sports and computers are not boring..
Crisps/Potato chips 6% - 2 students
All of us should eat something in the
morning...pizzas are not really
healthy

11. Where do you usually have your lunch?
At school 67% - 22
At home 64% - 21
What time do you In a restaurant 3% - 1
usually have lunch? Go to local shop 6% - 2
11:30-12:00 18% - 6 house of another family memeber 3% - 1
12:00-12:30 12% - 4 I don´t usually have lunch 6% - 2
12:30-13:00 58% - 19
13:00-13:30 3% - 1 Who prepares your lunch?
14:00-14:30 6% - 2 School cooking staff 48% - 16
I don´t usually eat 3% - 1 Yourself 64% - 21
Family memeber 18% - 6
I don´t usually have lunch 6%-2
We eat at school...food is free...we
are learning Home Economics at
school...

12. How often do you have?????
We would like to have more variety...we
like fruits and vegetables...
Less than once More than
Never a day Once a day once a day
Fruit? 27% - 9 27% - 9 27% - 9 42% - 14
Vegetable ? 9% - 3 39% - 13 33% - 11 18% - 6
Pulses (letils,
beans or chicck- 33% - 11 48% - 16 12% - 4 6% - 2
peas)?
Fried food? 21% - 7 67%- 22 12% - 4 0%

13. How often do you have,,,,,,
Are pastries and snack food so good? It looks like we
appreciate it very much...too much?
Less than
once a Once a More than
Once a
Never day day once a day
week
Pasta? 15% - 5 76% - 25 9% - 3 0%
Rice? 33% - 55% - 18 9% - 3 3% - 1
11
Sweets? 18% - 6 36% - 12 24% - 8 6% - 2 15% - 5
9% - 3 67% - 22 24% - 8 0%
Pastries ?
Snack 12% -4 67% - 22 18% - 6 3% - 1
foods?

14. How many times a week do you eat,,,
Meat is good, we like lamb, chicken and beef (that can
sometimes be horse...we often have fish at school...
More Rarely
0 1 2 3 4 5 6 7 than
7
Meat?
3% 9% 6% 30% 33% 12% 3% 0% 3% 0%
1 3 2 10 11 4 1 1
Fish/
seafood? 3% 15% 30% 39% 3% 0% 3% 3% 0% 3%
1 5 10 13 1 1 1 1

15. Do you have something to eat
between lunch and dinner
Some of us always want to eat
something...
Yes No Sometimes
70% 0% 30%
23 10
Do you have something to eat
between dinner and bed time?
Yes No Sometimes
45% 18% 48%
15 6 16

16. What do you have if you have a snack in the
afternoon?
We have quite healthy snacks
Always Often Sometimes Rarely Never
Fruit 15% 27% 36% 15% 6%
5 9 12 5 2
Vegetables 3% 6% 55% 27% 9%
1 2 18 9 3
Cereals/ 3% 30% 33% 21% 12%
cereal bar
1 10 11 7 4
Pastries
(hot/cold)
3% 15% 48% 15% 18%
1 5 16 5 6

17. What do you have if you have a snack in the
afternoon?
We try our best..and once more eat healthy food
Always Often Sometimes Rarely Never
Snacks
3% 18% 27% 33% 18%
(potato
chips/crisps) 1 6 9 11 6
Bread / 21% 39% 18% 18% 3%
Sandwich 7 13 6 6 1
Sweets 6% 15% 18% 52% 9%
2 5 6 17 3
Fast food 6% 18% 15% 36% 24%
2 6 5 12 8

18. Which of these activities do you participate in on a
regular basis?
Football and cycling are the most popular…most of us have a physical
activity
Football / Soccer 16 48% Skiing 0 0%
Basketball 6 18% Golf 1 3%
Hockey 1 3%
Volleyball 1 3%
Rugby 0 0%
Tennis 1 3%
Climbing 0 0%
Swimming 11 33%
Wrestling 3 9%
Roller skating 1 3%
Ice Hockey 0 0%
Skating 2 6%
Dancing 8 24%
Cycling 14 42%
Hockey 1 3%
Running 12 36%
Parcour 2 6%
Artistic Gymnastics 2 6%
Skate Boarding 1 3%
Handball 2 6%
Trekking / Hiking 0 0%
Martial Arts 1 3%
Others 17 52%
Badminton 8 24%
Skiing 0 0%
Golf 1 3%

19. Do you regularly Yes 17 52%
participate in any No 16 48%
organized physical
activities ?
We would love to have more sport facilities in our community.
How many hours do you practice sport or physical exercises out of school?
None 1 hour a 2 hour a 3 hour a 4 hour a 5 hours or
week week week week more a
week
15% - 5 18% - 6 15% - 5 18% - 6 6% - 2 27% - 9

20. How long do you watch TV, videos or play videogames?
We spend too many hours in front of a computer…but we love it!!!
Less than 1 1 hour a 2 hours a 3 hours a 4 hours a 5 hours or
hour a day day day day day more a
day
6% - 2 3% - 1 33% - 11 18% - 6 6% - 2 33% - 11
How many hours a day do you use your computer / ipad (Send
mails, chat, play games, visit websites...)
None 1 hour a 2 hours a 3 hours a 4 hours a 5 hours or
day day day day more a
day
3% - 1 18% -6 18% -6 21% - 7 12% - 4 27% - 9

21. Where do At home 27 82%
On the way to school 0 0%
you have At school 3 9%
breakfast? I don´t have breakfast 3 9%
How many
meals do you 0 5 15%
1 7 21%
eat together 2 11 33%
with your 3 7 21%
More than 3 3 9%
family per
day?
We think it’s important to eat with our
parents and relatives while eating…
How often
do you eat Never 2 6%
potatoes?
Less than once a day 15 45%
Once a day 14 42%
More than once a day 2 6%

22. Do your How often Never 1 3%
family Less than once a day 19 58%
members do you eat
Once a day 8 24%
participate processed More than once a day 3 9%
in sport? meats?
Yes 23 70%
No 9 27%
Our family is important to
us. Our relatives are a
necessary support…
Have you Yes, and I smoke regularly 0 0%
ever Yes, and I smoke occasionally 2 6%
smoked Yes, but I don´t smoke 7 21%
No, I´ve never tried 24 73%
cigarettes?
Yes, with parental supervision 2 6%
Have you
Yes, without parental
ever permission.
5 15%
drunk No, never 26 79%
alcohol?

23. Have you
Yes 0 0%
ever tried
No 33 100%
drugs?
We don’t use drugs
Water 26 79%
What do Milk 13 39%
you
Fruit juice / syrup /
usually 19 58%
drink squash
during Soft drinks 7 21%
the day? Coffee / tea 2 6%
Energy Drinks (Red
5 15%
1 0 0% Bull...)
How 2 2 6%
many Sport Drinks (Gatorade,
3 7 21% 4 12%
times a 4 11 33%
Aquarius...)
day do 5 5 15% Flavoured milk
you eat? 6 5 15% 2 6%
(chocolate milk...)
More than 6 3 9%