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HOW TO Eat Fresh Fruit
1.
2.
3.
of energy for
weight loss and
4.
5.
6.
the bread which
takes longer
7.
8.
9.
ferments and turns
to acid.
10.
Consequently, when the
fruit comes
11.
into contact with
the food
12.
in the stomach
and digestive juices,
13.
the entire mass
of food begins
14.
15.
before your meals
!
16.
17.
hence you will
bloat !
18.
19.
Research however shows
20.
that all fruits
become alkaline
21.
in our body.
22.
23.
24.
25.
you will be
surprised when your friends
26.
27.
although occasionally mixed
fruit salad
28.
would also be
permissible and
29.
more interesting.
30.