Charles Clement is the president and CEO of the South East Alaska Regional Health Consortium in Juneau, Alaska, where he is responsible for management of a $125 million healthcare operation. Outside his professional life, Charles Clement is a mountain climbing enthusiast.

1. Charles Clement

2.  Charles Clement is the president and CEO of the South East Alaska
Regional Health Consortium in Juneau, Alaska, where he is
responsible for management of a $125 million healthcare operation.
Outside his professional life, Charles Clement is a mountain climbing
enthusiast.
For those looking to undertake the adventure of scaling cliff faces,
there are some fundamental elements to consider. Here are three
things you will have to come to terms with before attempting to climb
a mountain.
The first thing a climber must do before climbing a mountain is to
take an honest assessment of his or her mental resolve. When
scaling rock structures that are hundreds of feet above ground, the
ability to make quick, sound decisions is paramount. To climb
mountains, one must be in the proper frame of mind.

3.  Secondly, the climber must accept that the possibility of injury,
or even death, is very real. Mountain climbing is not a casual
hobby, but rather a test of one’s mental and physical fortitude.
Mountain climbing can be a thrilling experience, but it
shouldn’t come at the cost of not understanding the
associated risks.
Once a climber has total confidence in his or her decision
making skills, and has considered the dangers of mountain
climbing, physical strength should be assessed. Extreme
terrain and continual elevation changes put tremendous strain
on the body, and mountain climbing results in tremendous
cardiovascular exertion. In training, it’s important to for the
climber to gradually increase the intensity of his or her cardio
training in order to build stamina.