The document discusses what is needed to keep us healthy. It states that we need food, which provides proteins, carbohydrates, and vitamins from sources like meat, fish, eggs, pasta, rice, fruit, and vegetables. We also need water. It's important to have a healthy, balanced diet, do physical exercise, get enough rest and sleep, enjoy free time, and spend time with friends in order to look after our mind and body.
1. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
TO
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
2. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
3. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
4. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
5. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
Grow
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
6. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
Grow
Obtain energy
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
7. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
Grow
Obtain energy
Prevent illness
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
8. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
Grow
Obtain energy
Prevent illness
Replace water
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
Which
must be
For this reason we
must
9. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Which
must be
For this reason we
must
10. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat,
Which
must be
For this reason we
must
11. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
Which
must be
For this reason we
must
12. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
Which
must be
For this reason we
must
13. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Which
must be
For this reason we
must
14. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
Which
must be
For this reason we
must
15. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice,
Which
must be
For this reason we
must
16. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
Which
must be
For this reason we
must
17. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
Which
must be
For this reason we
must
18. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Which
must be
For this reason we
must
19. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta, rice
, oil, butter
VITAMINES
Fruit and
vegetables
Which
must be
For this reason we
must
20. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
Our Diet
Which
must be
For this reason we
must
21. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
Our Diet
Which
must be
Healthy
and
balanced
For this reason we
must
22. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
For this reason we
must
Our Diet
Which
must be
Healthy
and
balanced
Do some physical
excersice
23. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
For this reason we
must
Our Diet
Which
must be
Healthy
and
balanced
Do some physical
excersice
Rest and sleep
24. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
Our Diet
Which
must be
Healthy
and
balanced
For this reason we
must
Do some physical
excersice
Rest and sleep
Enjoy free time
25. UNIDAD 8: TO KEEP
US HEALTHY
WHAT DO WE NEED TO KEEP US HEALTHY?
FOOD
TO
TO LOOK AFTER OUR
MIND AND BODY
WATER
THAT CONTAIN
What we eat
everyday is called
For this reason we
must
Our Diet
Do some physical
excersice
Rest and sleep
Enjoy free time
Play and have friends
PROTEINS
Grow
Obtain energy
Prevent illness
Replace water
Meat, fish,
eggs
CARBOHYDRATE
S
Pasta,
rice, oil,
butter
VITAMINES
Fruit and
vegetables
Which
must be
Healthy
and
balanced