Britney Spears just released a great new album: Britney Jean. This 50 minutes cardio cycling class is based on the album. Download the PDF for free to use it for your class or your own training. Visit cardioplaylists.com to download the animated and fully customized Powerpoint file.

1. The Summer
is mine.
© 2013, Cardioplaylists.com

2. Hi, I’m Clemens
I’m an enthusiastic cyclist and I love to share
my indoor cardio cycling workouts with you.
You can use them for your class or or your own training.
Twice a week I do a live stream class on Google
Hangout. Find out more on cardioplaylists.com or click
the Hangout button on the right.
Enjoy your workout!

3. How it works
1. Click the button on the next slide to
download the tracks on iTunes, Google Play
or Amazon.
2. On your smartphone or computer start your
favorite audio player (iTunes etc.).
3. Run the audio player in the background.
4. Bring this window in the front.
5. Play the playlist and follow this class.

4. Britney Jean
Britney Spears
Class profile
Time:
Calories:
1 hour
≈ 560

5. Notes:
• You do not have to arrange the tracks (album order).
• The playlist starts with track 12 (13. 14, 1, 2 etc.)
• Please delete track no. 11, “Passenger”

6. 7

7. 6

8. 5

9. 4

10. 3

11. 2

12. 1

13. 50-65%
65-75%
75-85%
65
RPM
Hold On T.
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

14. 50-65%
65-75%
75-85%
64
RPM
Now That I.
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

15. 50-65%
65-75%
75-85%
80
RPM
Perfume Mix
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

16. 50-65%
65-75%
75-85%
112
RPM
Alien
Art Pop – Lady Gaga
The Summer is mine. © 2013, Cardioplaylists.com

17. 50-65%
65-75%
75-85%
64
RPM
Work B**ch
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

18. 50-65%
65-75%
75-85%
80
RPM
Perfume
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

19. 50-65%
65-75%
75-85%
64
RPM
It Should Be..
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

20. 50-65%
65-75%
75-85%
68
RPM
Tik Tik
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

21. 50-65%
65-75%
75-85%
64
RPM
Body Ache
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

22. 50-65%
65-75%
75-85%
64
RPM
Til It’s Gone
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

23. 50-65%
65-75%
75-85%
70
RPM
Chilln’
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

24. 50-65%
65-75%
75-85%
98
RPM
Don’t Cry
Britney Jean – Britney
Spears
The Summer is mine. © 2013, Cardioplaylists.com

25. 50-65%
65-75%
75-85%
81"
RPM"
Brightest M."
"
Britney Jean – Britney
Spears!
The Summer is mine. © 2013, Cardioplaylists.com

27. Cardioplaylists.com
Credits:
Bokeh (backgrounds)
Apple Inc. (product photos)
Max B.P. (street photo)