Motivate your self

1. Motivation

2. What is motivation? Why motivation? Importance of motivation Better motivation How to be motivated?

3. What is Motivation An inferred process within an animal or an individual that causes that organism to move towards a goal

4. Motivational cycle Instrumental Goal Relief Need, Drive

5. Abraham Maslow’s Hierarchy of needs Self - Actualization Esteem needs Belongingness & love needs Safety needs Physiological needs:

6. Physiological needs Hunger, thirst etc., Safety needs To feel secure & safe, out of danger Belongingness & love needs Affiliate with others, be accepted & belong Esteem needs To achieve, be component, gain approval and belong Self-actualization needs Self fulfillment & realize one’s potential

7. If we fulfill our needs at one level, then we can focus on satisfying the need on the next higher level

11. Motivational techniques Leads them Real examples are quicker than advice Way to influencing people Appeal to benefits Can motivate Mutual benefits to both of you Appeal to emotions People act quickly to emotions Positive manner Sustained by repeated inputs Appeal to needs & wants basic needs satisfaction Creative expression, recognition & challenges & love Appeal to expertise Abilities enhance his self-worth Put best effort to seek approval

18. Thankyou