This document discusses GABA (gamma-aminobutyric acid), the primary inhibitory neurotransmitter in the mammalian central nervous system. It outlines GABA's mechanism of action via GABA-A and GABA-B receptors, synthesis, functions in relieving anxiety and improving mood, and relationship to health conditions like insomnia, depression, seizures, and panic disorders when deficient. The conclusion states that GABA functions to inhibit nerve impulses by blocking them, preventing nerve cells from firing too often or easily.