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Red sandals

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The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise led to improvements in memory, planning abilities, and attention span in adults aged 60-79 who exercised aerobically for 150 minutes per week. Exercising helped increase blood flow and oxygen to the brain which supported brain health as adults aged.

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Red sandals
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Red sandals
Red sandals
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Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals
Red sandals

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