Slides from the first Quantified Self meetup in Alabama held in Huntsville on 6/5/2012 @healthsterling. www.healthsterling.com

1. Quantified Self
Amy Robinson

2. Quantified Self:
Movement to incorporate technology into data
acquisition on aspects of a person's daily life in terms
of inputs (e.g. food consumed, quality of surrounding
air), states (e.g. mood, arousal, blood oxygen levels)
and performance (mental and physical).

3. What:
food

23. Why:
I want to understand
good and bad
decisions.
optimize and intervene

24. What I learned:
If I eat well in the morning, I am more likely
to eat well the whole day.
If I eat poorly at lunch, I am more likely
to eat poorly at dinner.
Seeing others eat well inspires me to do the same.

25. What’s next?
Ideas

27. Questions?