Motivation is the power that comes from within that pushes you to take action towards to achieving your goal. Simultaneously powered by desire and ambition, and therefore, if these are absent, motivation has no effect. But, then again, motivation is basically divided into two parts, which might lead to ask how internal vs. external motivation differs?

2. Motivation in Two Parts

3. Motivation can be either external or internal

4. Examples of external motivation

5. Make a Playlist - One Way To Get Motivated Externally

6. Make Time to be Creative

7. Diet Shift.

8. Think Fun and Variety

9. Clean Your Room.

10. Generate Anticipation.

11. Believe in yourself

12. Your Turn: How Do You Hold on to Your Motivation?

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